We’ve just updated our Winter Schedule, effective immediately!
Some changes to note:
Sunday Stretch Class with Amanda is back on as of this Sunday, February 1st 1-2:15pm!
Tuesday mornings 8-9:30am is now an all levels Yin/Yang Yoga Class taught by Morgan.
Wednesday Power Flow 10-11:15am is back! Also taught by Amanda.
Look forward to seeing you around the studio this season!
the Coastal Bliss Yoga Teachers
Yoga for Anxiety & Depression
Your true nature is neither Depressed, nor Anxious. Yoga offers mood management support to people dealing with Anxiety and Depression with evidence-based yoga tools that can help you live more fully.
We look forward to welcoming Nicole Walford back into our Studio to offer these two workshops February 21st &22nd!
Excited to practice with this shining beauty again!
Dawn Batenchuk is back from her annual visit to Mexico and will be teaching her regular schedule starting tomorrow morning.
You can find her teaching the following classes this Winter/Spring:
Thursdays 8-9:30am Mixed Levels Vinyasa Flow w/Meditation
Fridays 5:30-7pm Level 2 Vinyasa Flow
Saturdays 9-10:15am All Levels Yin Yoga
Join Reiki master, teacher and sound healer Mahada for a New Moon Celebration.
Welcome in the New Moon with “Mantra Mania”
Bring your soulful dreams and visions for the future and set them into motion with the use of sacred sound. We will look at the key ingredients of manifestation and have some fun as we build an energetic mandala using mantras and geometric shapes. Let’s spin the energy towards delivering our heart’s desires and soul purpose.
Bring a water bottle and a friend if you can
When: Tuesday, January 20th 6:30-8:30pm
Cost: By Donation
Facilitated by Mahada Thomas, Reiki Master/Teacher, Sound healer and former Tofitian.
For more info contact email@example.com
What a way to start the year!
We spent New Year’s Day setting our intentions and warming up at a full and vibrant Yoga class at the studio before heading down to North Chesterman Beach to join with many members of the Tofino Community along with brave visitors to take part in the annual Polar Bear Swim.
As always it was an exciting and refreshing event, a few interesting costumes, lots of smiles and Hot Chocolate to warm the soul after the dip.
Thank you all who joined us and to those that couldn’t make it we wish you a happy and healthy New Year and look forward to seeing you around the Studio this year!
Happy New Year!
Please check out our schedule for the month of January. Warmly welcoming back April Robson from maternity leave as well as a new teacher Morgan McIntosh! April will be teaching weekly on Sundays 11am mixed level Vinyasa Flow class. Morgan will be teaching some community classes and subbing some Restorative and Yin classes while Dede and Dawn are away.
Several subs and changes for the month please see cancellations and changes for updates.
“Enchanted Evening” & “Mantra Mania” Full & New moon events Facilitated by Mahada Thomas, Reiki Master/Teacher, Sound healer and former Tofitian. Jan 4th & 2oth by donation. Restorative yoga on Jan 4th is cancelled for this event.
On January 1st join Nicole Walford for a New Year’s Day yoga class at 11am. Followed by an annual Polar Bear Dip at North Chesterman’s at 1pm. Yoga class $18 drop in or use your pass. Beach event is a free community event! All other regularly scheduled classes on Jan 1st are cancelled.
The following classes are cancelled for the month of January. Sorry for any inconvenience, we hope to see you at other classes. Please email with any questions or concerns.
Wednesday 10am mixed level Power Flow
Friday 10am Traditional Hatha
Sunday 1pm Stretch class
When: Saturday, December 20th 6-7:30pm
Cost: By Donation, proceeds to Yoga Gives Back.
Please join us at Coastal Bliss Yoga Studio for a New Moon Kirtan with guests Ricardo and Pete!
Kirtan is a joyful, melodious mantra meditation in a simple call and response style – the leader sings a mantra and the crowd responds. Accompanied by beautiful instruments including the Harmonium and Guitar, this is sure to be an amazing experience!
Open to everyone, no musical experience necessary.
All proceeds will be donated to Yoga Gives Back .
December 21st, 2014
108 Sun Salutations & Advent Spiral
Come together to celebrate the change in season and to welcome the return of longer days by practicing 108 surya namaskar (sun salutations). An ancient ritual of intention building and a fun and energizing challenge for all levels.
Where: Tofino Community Hall
When: Sunday December 21
108 Sun Salutations 3-5pm $20 donation
Cost: $20 cash, proceeds go to Pacific Rim Hospice Society & a First Nations Foundation
Community Advent Spiral 6:00 pm Spiral walk $20 per family, $8 per person