Excited for our upcoming workshops with Mike Nichols!

We can’t wait for Mike Nichols to come for another Tofino visit and offer three amazing workshops at Coastal Bliss!
You can find him at the Studio on Friday September 26th and Saturday September 27th, offering a variety of workshops to suit any level of yogi.

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Mike Nichols passionately inspiring healthy bodies, happy lives and vibrant communities around the world.  His personal experience with yoga and meditation has been a journey of infinite potential to develop the body, mind and  spirit as one.

Beyond yoga, Mike has researched the world of microbes and genetics, served as an energy healer, practiced capoeira on the beaches of Brazil and explored the depths of the Amazon. Be ready to go deep, have fun and smile lots!

Sacred Sound Garden
Friday, September 26th 7:30-9:30pm

Being Light
Saturday, September 27th 11am-1pm

Dissolving Mind & Matter
Saturday, September 27th 3-5pm

All workshops $30+GST
OR sign up for all 3 workshops for $75+GST

For more info click here.

 

Energy flows where attention goes

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Schedule changes this week

Aug 27 to 31, 2014 changes reducedChanges to our regular schedule for this week. Sorry for any inconvenience, thanks for your understanding in the cancellations.

Check out the Special Event on friday evening at 7:30pm!

Community Yoga cancelled Tuesday, August 19th due to workshop

The Community Yoga class on Tuesday, August 19th from 4:30-5:30pm will be cancelled due to a workshop we are holding at the Studio.

You can sign up for the All Levels workshop here. 

 

Shakti: Exploring Yoga through the Divine Feminine

with Niki Brown and Alysia Miller

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Awaken your practice through the myths and qualities of three inspiring Goddesses. Deepen your yoga through asana, mantra and meditation. This all levels workshop combines philosophy, discussion, and physical practice.

Instructors

Niki Brown (BFA, RYT200) Born and raised in BC, Niki now teaches in Toronto, ON and Paris, France. She holds a 200 hr with Rebekka Walker and Shelley Tomczyk of Inspire Yoga, and a 108 hr Anusara Immersion with Kenny Graham. Niki is an actress, dancer, creative soul and world traveler with a passion for all things delicious. She loves the lemon tarts of Paris, rain forests of BC and connections made in the Heart.

Alysia Miller (BA, RYT 200) brings a lifetime of study of the physical body to her practice as a former ballet and contemporary dancer, as well as a nurse and doula. She currently teaches in the mid-Island area. She completed her 200-hour Yoga Teacher training (2010) through Kavita Maharaj of Red Door Yoga. She holds a BA in Liberal Studies, and loves to discuss philosophy and ethics. Alysia is mother to one soulful daughter and loves to garden, knit, and weave.

When: Tuesday, August 19 1:30-5:30pm (includes short break)

Where: Coastal Bliss Yoga Studio

Cost: $45 + GST

Schedule Changes this Weekend

Please note our schedule changes for this weekend, August 16th-17th.

Changes and Cancellations:

Saturday 16th 8-9am All Levels Beach Yoga – Rosanna

Saturday 16th 9-10:15am Mixed Levels Power Flow - Christine

Saturday 16th 5:30-6:30pm Mixed Levels Vinyasa Flow - *CANCELLED*

Sunday 17th 8-9am All Levels Beach Yoga – Rosanna (in place of SUPyoga)

Sunday 17th 6:30-7:45pm All Levels Restorative Yoga - *CANCELLED*

We apologize for any inconvenience.

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Shakti: Exploring Yoga through the Divine Feminine

with Niki Brown and Alysia Miller

shaktiwkshp

Awaken your practice through the myths and qualities of three inspiring Goddesses. Deepen your yoga through asana, mantra and meditation. This all levels workshop combines philosophy, discussion, and physical practice.

Instructors

Niki Brown (BFA, RYT200) Born and raised in BC, Niki now teaches in Toronto, ON and Paris, France. She holds a 200 hr with Rebekka Walker and Shelley Tomczyk of Inspire Yoga, and a 108 hr Anusara Immersion with Kenny Graham. Niki is an actress, dancer, creative soul and world traveler with a passion for all things delicious. She loves the lemon tarts of Paris, rain forests of BC and connections made in the Heart.

Alysia Miller (BA, RYT 200) brings a lifetime of study of the physical body to her practice as a former ballet and contemporary dancer, as well as a nurse and doula. She currently teaches in the mid-Island area. She completed her 200-hour Yoga Teacher training (2010) through Kavita Maharaj of Red Door Yoga. She holds a BA in Liberal Studies, and loves to discuss philosophy and ethics. Alysia is mother to one soulful daughter and loves to garden, knit, and weave.

When: Tuesday, August 19 1:30-5:30pm (includes short break)

Where: Coastal Bliss Yoga Studio

Cost: $45 + GST

Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online

Baby & Me Yoga Series starts again in September!

4 Week Series with Dede

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Fridays 12-1:15pm September 5-26th 2014

$69 + gst

Baby and Me Yoga is designed to strengthen emotional, physical and spiritual bonds between parent and child.

Classes include infant massage, yoga sequencing, relaxation, meditation and breathing exercises to assist baby’s motor skills and parents well-being.

*A minimum of four registered participants required.

Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online

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Celebrate Community! A Donation Based Yoga Class with Jacky Challenger – Friday, July 25

Join Jacky Challenger next Friday, July 25 for an all levels, donation based yoga class.

7:30-8:30pm

$5 Minimun Donation

All proceeds go to Off the Mat, Into the World – an organization that uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change.

Celebrate Community

FREE Vinyasa Flow Class with Pascale at Pharmasave Tofino

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Join Pascale Froment for a FREE 1 hr YOGA class at the Pharmasave Health Centre. A fun, dynamic mixed level vinyasa flow class linking movement with your breath. Students should have a working knowledge of basic poses & willingness to move at a steady pace. Class held at Pharmasave Tofino. Coastal Bliss yoga passes & workshop sign up available at the Pharmasave Health Centre.

Wednesday July 9th 8-9am
FREE event!
*pre-registered sign up at Pharmasave Tofino - space is limited
Location: 131 First St. Tofino

Summer Beach Yoga starts July 1!

Join us for Beach Yoga all Summer Monday-Saturday at Mackenzie Beach! Starts this Tuesday July 1st!

Come down to the beach to explore your yoga practice in a fun and playful way accompanied by the sound of the sea and the fresh ocean breeze. Meet at Tofino Paddle Surf located at 1119 Pacific Rim Hwy at the Best Western Tin Wis Resort on Mackenzie Beach. Please arrive 15 minutes before class. Suitable for all levels.

Beach Yoga Runs July 1st – September 30th 2014

Monday – Friday  2-3pm

Saturdays 8-9am

Cost:  $10 CASH ONLY

**Beach Yoga will be cancelled on rainy days**

There are a limited number of yoga mats available so if you have a mat that you don’t mind getting sandy please bring it along. Also plan for the beach west coast style, bring warm layers, sunscreen and water.

Who’s teaching this summer:

Monday 2-3pm  – Amanda

Tuesday 2-3pm – Heather

Wednesday 2-3pm – Giampaolo

Thursday 2-3pm – Beth

Friday 2-3pm - Renée

Saturday 8-9am – Dede

Private and group beach yoga available too. Call or email to book!

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