Schedule changes this week

Aug 27 to 31, 2014 changes reducedChanges to our regular schedule for this week. Sorry for any inconvenience, thanks for your understanding in the cancellations.

Check out the Special Event on friday evening at 7:30pm!

Get Your Glow On! Natural Beauty Workshop coming up in September

gabriela

Join Gabriela Delano-Stephens in a natural beauty workshop to understand how glowing skin and shiny hair is a reflection of what is going on inside. You will learn how good digestion and detoxification is the base of beautiful skin and hair.  Gabriela will guide you to be your most beautiful self from the inside out! Plus a number of natural beauty recipes to get your glow-on.

What you will learn:

  • How good digestion is essential for glowing skin
  • What products to get rid from your beauty kit and which chemicals to avoid in your products.
  • Beauty foods – which foods will help you glow and feel fab
  •  Natural beauty recipes to make at home to keep that dewy look.

When: Friday, September 12 2-4pm

Cost: $30 + GST

Sign up at Coastal Bliss Yoga Studio, Online or at Pharmasave Tofino.

Community Yoga cancelled Tuesday, August 19th due to workshop

The Community Yoga class on Tuesday, August 19th from 4:30-5:30pm will be cancelled due to a workshop we are holding at the Studio.

You can sign up for the All Levels workshop here. 

 

Shakti: Exploring Yoga through the Divine Feminine

with Niki Brown and Alysia Miller

shaktiwkshp

Awaken your practice through the myths and qualities of three inspiring Goddesses. Deepen your yoga through asana, mantra and meditation. This all levels workshop combines philosophy, discussion, and physical practice.

Instructors

Niki Brown (BFA, RYT200) Born and raised in BC, Niki now teaches in Toronto, ON and Paris, France. She holds a 200 hr with Rebekka Walker and Shelley Tomczyk of Inspire Yoga, and a 108 hr Anusara Immersion with Kenny Graham. Niki is an actress, dancer, creative soul and world traveler with a passion for all things delicious. She loves the lemon tarts of Paris, rain forests of BC and connections made in the Heart.

Alysia Miller (BA, RYT 200) brings a lifetime of study of the physical body to her practice as a former ballet and contemporary dancer, as well as a nurse and doula. She currently teaches in the mid-Island area. She completed her 200-hour Yoga Teacher training (2010) through Kavita Maharaj of Red Door Yoga. She holds a BA in Liberal Studies, and loves to discuss philosophy and ethics. Alysia is mother to one soulful daughter and loves to garden, knit, and weave.

When: Tuesday, August 19 1:30-5:30pm (includes short break)

Where: Coastal Bliss Yoga Studio

Cost: $45 + GST

Schedule Changes this Weekend

Please note our schedule changes for this weekend, August 16th-17th.

Changes and Cancellations:

Saturday 16th 8-9am All Levels Beach Yoga – Rosanna

Saturday 16th 9-10:15am Mixed Levels Power Flow - Christine

Saturday 16th 5:30-6:30pm Mixed Levels Vinyasa Flow - *CANCELLED*

Sunday 17th 8-9am All Levels Beach Yoga – Rosanna (in place of SUPyoga)

Sunday 17th 6:30-7:45pm All Levels Restorative Yoga - *CANCELLED*

We apologize for any inconvenience.

IMG_3398

Shakti: Exploring Yoga through the Divine Feminine

with Niki Brown and Alysia Miller

shaktiwkshp

Awaken your practice through the myths and qualities of three inspiring Goddesses. Deepen your yoga through asana, mantra and meditation. This all levels workshop combines philosophy, discussion, and physical practice.

Instructors

Niki Brown (BFA, RYT200) Born and raised in BC, Niki now teaches in Toronto, ON and Paris, France. She holds a 200 hr with Rebekka Walker and Shelley Tomczyk of Inspire Yoga, and a 108 hr Anusara Immersion with Kenny Graham. Niki is an actress, dancer, creative soul and world traveler with a passion for all things delicious. She loves the lemon tarts of Paris, rain forests of BC and connections made in the Heart.

Alysia Miller (BA, RYT 200) brings a lifetime of study of the physical body to her practice as a former ballet and contemporary dancer, as well as a nurse and doula. She currently teaches in the mid-Island area. She completed her 200-hour Yoga Teacher training (2010) through Kavita Maharaj of Red Door Yoga. She holds a BA in Liberal Studies, and loves to discuss philosophy and ethics. Alysia is mother to one soulful daughter and loves to garden, knit, and weave.

When: Tuesday, August 19 1:30-5:30pm (includes short break)

Where: Coastal Bliss Yoga Studio

Cost: $45 + GST

Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online

Baby & Me Yoga Series starts again in September!

4 Week Series with Dede

DSC_1150eWEB Dede

Fridays 12-1:15pm September 5-26th 2014

$69 + gst

Baby and Me Yoga is designed to strengthen emotional, physical and spiritual bonds between parent and child.

Classes include infant massage, yoga sequencing, relaxation, meditation and breathing exercises to assist baby’s motor skills and parents well-being.

*A minimum of four registered participants required.

Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online

OLYMPUS DIGITAL CAMERA

Celebrate Community! A Donation Based Yoga Class with Jacky Challenger – Friday, July 25

Join Jacky Challenger next Friday, July 25 for an all levels, donation based yoga class.

7:30-8:30pm

$5 Minimun Donation

All proceeds go to Off the Mat, Into the World – an organization that uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change.

Celebrate Community

FREE Vinyasa Flow Class with Pascale at Pharmasave Tofino

10169439_10154003137665074_78496306_n

DSC_9205e copy

 

Join Pascale Froment for a FREE 1 hr YOGA class at the Pharmasave Health Centre. A fun, dynamic mixed level vinyasa flow class linking movement with your breath. Students should have a working knowledge of basic poses & willingness to move at a steady pace. Class held at Pharmasave Tofino. Coastal Bliss yoga passes & workshop sign up available at the Pharmasave Health Centre.

Wednesday July 9th 8-9am
FREE event!
*pre-registered sign up at Pharmasave Tofino - space is limited
Location: 131 First St. Tofino

Summer Beach Yoga starts July 1!

Join us for Beach Yoga all Summer Monday-Saturday at Mackenzie Beach! Starts this Tuesday July 1st!

Come down to the beach to explore your yoga practice in a fun and playful way accompanied by the sound of the sea and the fresh ocean breeze. Meet at Tofino Paddle Surf located at 1119 Pacific Rim Hwy at the Best Western Tin Wis Resort on Mackenzie Beach. Please arrive 15 minutes before class. Suitable for all levels.

Beach Yoga Runs July 1st – September 30th 2014

Monday – Friday  2-3pm

Saturdays 8-9am

Cost:  $10 CASH ONLY

**Beach Yoga will be cancelled on rainy days**

There are a limited number of yoga mats available so if you have a mat that you don’t mind getting sandy please bring it along. Also plan for the beach west coast style, bring warm layers, sunscreen and water.

Who’s teaching this summer:

Monday 2-3pm  – Amanda

Tuesday 2-3pm – Heather

Wednesday 2-3pm – Giampaolo

Thursday 2-3pm – Beth

Friday 2-3pm - Renée

Saturday 8-9am – Dede

Private and group beach yoga available too. Call or email to book!

Welcome Renée

10462517_10100768453142261_8482354540759456383_n

So excited to welcome Renée Fuger to the Coastal Bliss Yoga Family!
Today she is teaching Community Yoga at the studio, 4:30-5:30pm, $5-10 donation.
You’ll find Renée teaching Community Yoga Classes throughout the summer and also teaching Beach Yoga on Friday afternoons July through September, yay!

Find us on Facebook
Newsletter Sign-up
* = required field