Hot off the Press
Coastal Bliss Yoga Studio makes the paper!!
check out the article by Yasmin Aboelsaud at Westerly News
“I’m so grateful to all you that have contributed to the birth of Coastal Bliss Yoga and the continued support! I would also like to show my gratitude to the other spaces in town who continue to provide a home for the yoga community in the past, present and future! Thanks to the pioneer teachers who have committed and built up the yoga community that we know and love today. Thanks to all the wonderful students who inspire us everyday…”
love and appreciation,
- Pascale
Ashtanga Yoga workshop this September
Merging Life with Practice: Ashtanga Yoga Workshop
Join Jeff and Harmony Lichty for a weekend of all levels Ashtanga Yoga.
Date: September 18 + 19, 2010
Time: Saturday 11am-2pm, Sunday 8:30am-10:30am & Sunday 1pm-3pm
Cost: Full workshop $165 or $150 before September 1st (prices include HST)
or pay for individual 2hr classes $55-70
Contact: to register email Abbie Weinberg ashtangatofino@gmail.com or call 250-522-0263
check out Current Events for more about this event and other upcoming events.
Yin Yoga cancelled tonight
Thursday July 22 – Yin Yoga with April is cancelled.
sorry for the short notice.
Yoga Workshop in August
Align with your highest potential
Date: Sunday August 8th
Time: 2-4pm
Cost: $25
Contact: to register email natalie@pacificelements.ca
Ashtanga with Abbie cancelled this week
Wednesday July 14 6:30am Fundamentals Ashtanga with Abbie is canceled.
Friday July 16 6:30am Mysore-style Ashtanga with Abbie is canceled.
Class Canceled Tonight
Tonight’s 7:30pm Restorative/ Prenatal yoga class with Dawn is canceled.
Sorry for the short notice and inconvenience.
ANUSARA YOGA with SPECIAL GUEST INSTRUCTOR
Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th
check out Current Events for more about Noah Maze and this event.
thanks
Thank you to everyone that came out to help celebrate our Grand Opening last weekend!
I hope you enjoyed the free yoga enough to come check out some more classes. It was great to chat with some new and familiar faces at the open house. mmm, yummy food too!
Thank you to all the wonderful teachers at Coastal Bliss who have made this all possible!!
much love and appreciation,
-Pascale
Instructor Change July 7th
Wednesday July 7th, Katie will be subbing Natalie’s 7:30pm Level 2 Vinyasa Flow class
July Schedule
New Yoga Classes this month:
Starts July 4th: Sunday 7:30pm-8:45pm All Levels Prenatal / Restorative Yoga with Dawn
Canceled Classes this month:
Tuesdays 8:00am-9:15am Morning Vinyasa with Pascale will be canceled for the summer
Thursdays 8:00am-9:15am Morning Vinyasa with Pascale will be canceled for the summer
Saturday July 10th 6:30-8:30pm Sacred Heart Chakra Dance will be canceled
Sorry for the inconvenience. Please check schedule for other classes on these days.
Instructor Changes this month:
Friday July 23rd 5:30pm-7pm All Levels Vinyasa Flow – April will be subbing for Natalie
Saturday July 24th 9:00am-10:30am All Levels Vinyasa Flow – Katie will be subbing for Sarah
Saturday July 24th 4:30pm-6pm All Levels Power Yoga– April will be subbing for Natalie
Sunday July 25th 11:o0am-12:30pm All Levels Vinyasa Flow – April will be subbing for Natalie
Tuesday July 27th 5:30pm-7:00pm Level 2 Vinyasa Flow – Katie will be subbing for Sarah
Class Description Changes:
Sundays 11am-12:30 class will now be All Levels Anusara-Inspired™ with Natalie
Mondays 7:30-9pm class will now be Level 2 Anusara-Inspired™ with Natalie
FREE class schedule for Grand Opening July 3rd & 4th:
Saturday July 3rd
7:30-8:30am Intro to Ashtanga Yoga with Abbie
9-10:30am Anusara-Inspired Yoga with Sarah
11am-12:30pm Vinyasa Flow Yoga with Katie
1-2:30pm Restorative/ Yin Yoga with April
4:30-6pm Power Yoga with Natalie
7pm Open House – see Current Events for more details
Sunday July 4th
9:30-10:30am Meditation with Tracy
1-3pm Sacred Heart Chakra Dance with Dionne
5:30-7pm Ashtanga Yoga with Mariah
7:30-8:45pm Pre-Natal/Gentle Yoga with Dawn

