Instructor Change March 6th
Instructor Change: Saturday March 6th 9-10:30am Anusara Inspired with Sarah – April will be subbing with an All Levels Vinyasa Flow
March Schedule
Happy March 1st, Wow it will be summer before we know it! Thanks to everyone who supported the new studio in its first month. It was great to see so many people enjoying the variety of classes.
If you have a schedule that says February on it – these classes will not change.
Additions and cancellations to the March schedule include:
Starting March 23 there will be another Level 1 class added to the schedule – perfect for beginners or students who enjoy moving at a slower pace. Tuesday 7:30-9pm Level 1 Hatha Yoga with Mariah.
Tuesday 11am-12:30pm Level 1 will be canceled March 23, 30, and April 6th. please check out Cancellations for more info and other schedule changes.
A new printable March Schedule is available.
Confusion
Sorry about the schedule confusion last night. I misunderstood – it should have just been an instructor change and not a class switch.
For future reference, we will not change a class on you, especially that short of notice, but occasionally the teachers will switch or sub for each other to ensure you are all still getting the classes you are expecting at a particular time. I hope it worked out for everyone who was planning on attending a class.
We will only cancel a class if we absolutely have to due to another booking or no instructor availability.
Instructor Change: Wednesday March 9th 5:30-7pm Moving Meditation-April will be subbing for Natalie
Instructor Change: Wednesday March 9th 7:15-8:45pm Level 3 Vinyasa Flow – April will be subbing for Natalie
thanks for your understanding.
-Pascale
Schedule Change: Friday Feb 26th
Schedule Change: Friday Feb 26th April and Natalie’s class times will be switched:
5:30-7pm April will be teaching Level 2 Viyasa
7:15-8:45pm Natalie will be teaching All Levels Vinyasa
Upcoming Workshops
Check out our Workshops and Events page to see the various upcoming Workshops.
Choose from a variety of teachers and topics, or try them all!
- Intro To Yoga Course
- Pursuit of Happy Hips Workshop
- Ayurveda and Asana Workshop
- Yoga for Stress Management
- Architecture of Asana Workshop
Be sure to sign up early as space is limited.
Instructor changes for this week
Monday Feb 15th 5:30pm-7pm All Levels Vinyasa Flow – Natalie will be subbing for April
Tuesday Feb 16th 8am Morning Vinyasa – Sarah will be subbing for Pascale
Thursday Feb 18th 8am Morning Vinyasa – Sarah will be subbing for Pascale
Sorry for the short notice. See you soon
-Pascale
Intro to Yoga Course
Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!
Come learn the basics of Hatha Yoga practice with experienced local teacher Natalie Rousseau and assisted by Pascale Froment. We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.
Dates: February 16th-March 16th
Times: Tuesday nights 7:30pm-8:45pm
Location: Coastal Bliss Yoga Studio (above Studio One)
Cost: $90.00 plus GST
All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio
To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca
Pre-Register by Feb. 13th to avoid disappointment.
Ayurveda and Asana Workshop
Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit though the doshas, as well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.
Date: Sunday April 4th, 2010
Time: 2-5pm
Location: Coastal Bliss Yoga Studio
Cost: $65.00 plus GST
To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca
please check out Workshops and Events for more info and to view the poster.
Pursuit of Happy Hips Workshop
Join Eoin Finn and friends and expect to balance the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude. This class is taught in Eoin’s “All levels, All Good” approach, with modifications for beginners and plenty of juiciness for intermediate and advanced yogis. We are talking freedom, baby.
Date: Saturday March 27th, 2010
Time: 1pm-4pm
Cost: $29.00 plus GST
please check out Workshops and Events for more info
To Register: Pascale at info@coastalblissyoga.com
Last day for discounted Class Passes!!
Come to class on sunday Feb 7th for the last chance to get a class pass at a great discounted price!
Sale price:
8 Class Pass for $80
12 Class Pass for $108
20 Class Pass for $170, which brings each class down to $8.50
Starting monday Feb 8th Class Passes are regular price.
Regular price:
8 Class Pass for $88 (3 month expiry)
12 Class Pass for $120 (6 month expiry)
20 Class Pass for $180 (9 month expiry)
Passes are available to purchase from any teacher. Please plan to come at least 15 minutes before class begins to give the teacher time to set up your new pass card. Cash or cheque only.