TOFINO'S YOGA STUDIO

Instructor Change: Saturday March 6th 9-10:30am Anusara Inspired with Sarah – April will be subbing with an All Levels Vinyasa Flow

Happy March 1st, Wow it will be summer before we know it! Thanks to everyone who supported the new studio in its first month. It was great to see so many people enjoying the variety of classes.

If you have a schedule that says February on it – these classes will not change.

Additions and cancellations to the March schedule include:

Starting March 23 there will be another Level 1 class added to the schedule – perfect for beginners or students who enjoy moving at a slower pace.        Tuesday 7:30-9pm Level 1 Hatha Yoga with Mariah.

Tuesday 11am-12:30pm Level 1 will be canceled March 23, 30, and April 6th. please check out Cancellations for more info and other schedule changes.

A new printable March Schedule is available.

Sorry about the schedule confusion last night. I misunderstood – it should have just been an instructor change and not a class switch.

For future reference, we will not change a class on you, especially that short of notice, but occasionally the teachers will switch or sub for each other to ensure you are all still getting the classes you are expecting at a particular time. I hope it worked out for everyone who was planning on attending a class.

We will only cancel a class if we absolutely have to due to another booking or no instructor availability.

Instructor Change: Wednesday March 9th 5:30-7pm Moving Meditation-April will be subbing for Natalie

Instructor Change: Wednesday March 9th 7:15-8:45pm Level 3 Vinyasa Flow – April will be subbing for Natalie

thanks for your understanding.

-Pascale

Schedule Change: Friday Feb 26th April and Natalie’s class times will be switched:

5:30-7pm April will be teaching Level 2 Viyasa

7:15-8:45pm Natalie will be teaching All Levels Vinyasa

Check out our Workshops and Events page to see the various upcoming Workshops.

Choose from a variety of teachers and topics, or try them all!

• Intro To Yoga Course

• Pursuit of Happy Hips Workshop

• Ayurveda and Asana Workshop

• Yoga for Stress Management
  

• Architecture of Asana Workshop

Be sure to sign up early as space is limited.

Monday Feb 15th 5:30pm-7pm All Levels Vinyasa Flow – Natalie will be subbing for April

Tuesday Feb 16th 8am Morning Vinyasa – Sarah will be subbing for Pascale

Thursday Feb 18th 8am Morning Vinyasa – Sarah will be subbing for Pascale

Sorry for the short notice. See you soon

-Pascale

Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!

Come learn the basics of Hatha Yoga practice with experienced local teacher Natalie Rousseau and assisted by Pascale Froment.  We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.

Dates: February 16^th-March 16^th

Times: Tuesday nights 7:30pm-8:45pm

Location: Coastal Bliss Yoga Studio (above Studio One)

Cost: $90.00 plus GST

All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

Pre-Register by Feb. 13^th to avoid disappointment.

Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit though the doshas, as well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.

Date: Sunday April 4th, 2010

Time: 2-5pm

Location: Coastal Bliss Yoga Studio

Cost: $65.00 plus GST

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

please check out Workshops and Events for more info and to view the poster.

Join Eoin Finn and friends and expect to balance the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude. This class is taught in Eoin’s “All levels, All Good” approach, with modifications for beginners and plenty of juiciness for intermediate and advanced yogis. We are talking freedom, baby.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Cost: $29.00 plus GST

please check out Workshops and Events for more info

To Register:  Pascale at info@coastalblissyoga.com

Pursuit of Happy Hips poster

Come to class on sunday Feb 7th for the last chance to get a class pass at a great discounted price!

Sale price:

8 Class Pass for $80

12 Class Pass for $108

20 Class Pass for $170, which brings each class down to $8.50

Starting monday Feb 8th Class Passes are regular price.

Regular price:

8 Class Pass for $88   (3 month expiry)

12 Class Pass for $120   (6 month expiry)

20 Class Pass for $180  (9 month expiry)

Passes are available to purchase from any teacher. Please plan to come at least 15 minutes before class begins to give the teacher time to set up your new pass card. Cash or cheque only.