Welcome Back Dawn!

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Excited to practice with this shining beauty again!
Dawn Batenchuk is back from her annual visit to Mexico and will be teaching her regular schedule starting tomorrow morning.

You can find her teaching the following classes this Winter/Spring:

Thursdays 8-9:30am Mixed Levels Vinyasa Flow w/Meditation

Fridays 5:30-7pm Level 2 Vinyasa Flow

Saturdays 9-10:15am All Levels Yin Yoga 

Join us for a New Moon Celebration this Tuesday evening!

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Join Reiki master, teacher and sound healer Mahada for a New Moon Celebration.

Welcome in the New Moon with “Mantra Mania”

Bring your soulful dreams and visions for the future and set them into motion with the use of sacred sound. We will look at the key ingredients of manifestation and have some fun as we build an energetic mandala using mantras and geometric shapes.  Let’s spin the energy towards delivering our heart’s desires and soul purpose.

Bring a water bottle and a friend if you can :)

When: Tuesday, January 20th 6:30-8:30pm

Cost: By Donation

Facilitated by Mahada Thomas, Reiki Master/Teacher, Sound healer and former Tofitian.

For more info contact madathomas@yahoo.ca

Schedule Changes this week.

Please note the following changes to the schedule this week.

cancellations

Polar Bear Swim

What a way to start the year!

We spent New Year’s Day setting our intentions and warming up at a full and vibrant Yoga class at the studio before heading down to North Chesterman Beach to join with many members of the Tofino Community along with brave visitors to take part in the annual Polar Bear Swim.

As always it was an exciting and refreshing event, a few interesting costumes, lots of smiles and Hot Chocolate to warm the soul after the dip.

Thank you all who joined us and to those that couldn’t make it we wish you a happy and healthy New Year and look forward to seeing you around the Studio this year!

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All Photos by Beverly Murdock Photography.

January 2015 Schedule – Happy New Year!

Happy New Year!

Please check out our schedule for the month of January. Warmly welcoming back April Robson from maternity leave as well as a new teacher Morgan McIntosh! April will be teaching weekly on Sundays 11am mixed level Vinyasa Flow class. Morgan will be teaching some community classes and subbing some Restorative and Yin classes while Dede and Dawn are away.

Several subs and changes for the month please see cancellations and changes for updates.

“Enchanted Evening” & “Mantra Mania” Full & New moon events Facilitated by Mahada Thomas, Reiki Master/Teacher, Sound healer and former Tofitian. Jan 4th & 2oth by donation. Restorative yoga on Jan 4th is cancelled for this event.

On January 1st join Nicole Walford for a New Year’s Day yoga class at 11am. Followed by an annual Polar Bear Dip at North Chesterman’s at 1pm. Yoga class $18 drop in or use your pass. Beach event is a free community event! All other regularly scheduled classes on Jan 1st are cancelled.

The following classes are cancelled for the month of January. Sorry for any inconvenience, we hope to see you at other classes. Please email with any questions or concerns.

Wednesday 10am mixed level Power Flow

Friday 10am Traditional Hatha

Sunday 1pm Stretch class

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Holiday Schedule

Happy Holidays from the Coastal Bliss Yoga Teachers!

Holiday Schedule 2014

Join us for New Moon Kirtan!

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When: Saturday, December 20th 6-7:30pm

Cost: By Donation, proceeds to Yoga Gives Back.

Please join us at Coastal Bliss Yoga Studio for a New Moon Kirtan with guests Ricardo and Pete!

Kirtan is a joyful, melodious mantra meditation in a simple call and response style – the leader sings a mantra and the crowd responds. Accompanied by beautiful instruments including the Harmonium and Guitar, this is sure to be an amazing experience!

Open to everyone, no musical experience necessary.

All proceeds will be donated to Yoga Gives Back .

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Solstice Celebration ~~ Divine Spark

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December 21st, 2014

108 Sun Salutations & Advent Spiral

Come together to celebrate the change in season and to welcome the return of longer days by practicing 108 surya namaskar (sun salutations).  An ancient ritual of intention building and a fun and energizing challenge for all levels.

Where: Tofino Community Hall

When: Sunday December 21

108 Sun Salutations 3-5pm $20 donation

Cost: $20 cash, proceeds go to Pacific Rim Hospice Society & a First Nations Foundation

followed by:
Community Advent Spiral 6:00 pm   Spiral walk $20 per family, $8 per person

#lovelifetofino Instagram Photo Challenge!

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We are so excited to host our first ever Instagram challenge and would absolutely love it if you joined us!!!Our challenge focuses on loving life, connecting with nature, feeling inspired, expressing gratitude and spreading compassion out into the world.

How it works:

Follow us on Instagram @coastalblissyoga
Each Saturday in November beginning on Saturday November 1st we will announce a theme for the week. Your job is to take and post at least one photo that represents that theme for you!
You must use the hashtags #lovelifetofino &#coastalblissyoga and tag all of our sponsors @epicpharmacy @swelltofino @arbutushealth @lululemon #sacredstonespa.
Prizes will be announced at the end of each week and will be awarded based on creativity, effort, originality and participation throughout the month.
You may post as many photos as you’d like but only one per theme is necessary.Hope you will join us! Tag any friends who may be interested as this challenge is open to anyone!!!

Look forward to seeing what you beautiful people have to share! 

30 Day Yoga Challenge starts November 1st!

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It’s that time of year again!

 

Join Coastal Bliss Yoga for our Fall 30 Day Yoga Challenge.
Fall is an ideal time to start something new or to re-establish healthy routines to carry you through winter.
This event is designed to inspire and motivate you in a supportive and fun environment!

Along with 30 days of unlimited yoga you will receive a 30% off coupon for Lole yoga clothing line to be used during the month of November thanks to Laura McDonald of Pharmasave Tofino.

Follow us on Instagram @coastalblissyoga to participate in some fun and inspiring instagram challenges during the month of November for a chance to win some amazing prizes donated by businesses in the Tofino Community!

As always if you attend 30 classes in 30 days you’ll be entered in a draw to win an 8 Class Yoga Pass at the end of the month.

This event will be running from November 1st to 30th – you can sign up any time before or during the month of November.

Cost: $150 including tax

Open to all levels of practitioner.

To sign up online click here.

You can also sign up at Pharmasave Tofino or by dropping in at the Studio. 

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