Shakti: Exploring Yoga through the Divine Feminine

with Niki Brown and Alysia Miller

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Awaken your practice through the myths and qualities of three inspiring Goddesses. Deepen your yoga through asana, mantra and meditation. This all levels workshop combines philosophy, discussion, and physical practice.

Instructors

Niki Brown (BFA, RYT200) Born and raised in BC, Niki now teaches in Toronto, ON and Paris, France. She holds a 200 hr with Rebekka Walker and Shelley Tomczyk of Inspire Yoga, and a 108 hr Anusara Immersion with Kenny Graham. Niki is an actress, dancer, creative soul and world traveler with a passion for all things delicious. She loves the lemon tarts of Paris, rain forests of BC and connections made in the Heart.

Alysia Miller (BA, RYT 200) brings a lifetime of study of the physical body to her practice as a former ballet and contemporary dancer, as well as a nurse and doula. She currently teaches in the mid-Island area. She completed her 200-hour Yoga Teacher training (2010) through Kavita Maharaj of Red Door Yoga. She holds a BA in Liberal Studies, and loves to discuss philosophy and ethics. Alysia is mother to one soulful daughter and loves to garden, knit, and weave.

When: Tuesday, August 19 1:30-5:30pm (includes short break)

Where: Coastal Bliss Yoga Studio

Cost: $45 + GST

Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online

Baby & Me Yoga Series starts again in September!

4 Week Series with Dede

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Fridays 12-1:15pm September 5-26th 2014

$69 + gst

Baby and Me Yoga is designed to strengthen emotional, physical and spiritual bonds between parent and child.

Classes include infant massage, yoga sequencing, relaxation, meditation and breathing exercises to assist baby’s motor skills and parents well-being.

*A minimum of four registered participants required.

Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online

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Celebrate Community! A Donation Based Yoga Class with Jacky Challenger – Friday, July 25

Join Jacky Challenger next Friday, July 25 for an all levels, donation based yoga class.

7:30-8:30pm

$5 Minimun Donation

All proceeds go to Off the Mat, Into the World – an organization that uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change.

Celebrate Community

FREE Vinyasa Flow Class with Pascale at Pharmasave Tofino

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Join Pascale Froment for a FREE 1 hr YOGA class at the Pharmasave Health Centre. A fun, dynamic mixed level vinyasa flow class linking movement with your breath. Students should have a working knowledge of basic poses & willingness to move at a steady pace. Class held at Pharmasave Tofino. Coastal Bliss yoga passes & workshop sign up available at the Pharmasave Health Centre.

Wednesday July 9th 8-9am
FREE event!
*pre-registered sign up at Pharmasave Tofino - space is limited
Location: 131 First St. Tofino

Summer Beach Yoga starts July 1!

Join us for Beach Yoga all Summer Monday-Saturday at Mackenzie Beach! Starts this Tuesday July 1st!

Come down to the beach to explore your yoga practice in a fun and playful way accompanied by the sound of the sea and the fresh ocean breeze. Meet at Tofino Paddle Surf located at 1119 Pacific Rim Hwy at the Best Western Tin Wis Resort on Mackenzie Beach. Please arrive 15 minutes before class. Suitable for all levels.

Beach Yoga Runs July 1st – September 30th 2014

Monday – Friday  2-3pm

Saturdays 8-9am

Cost:  $10 CASH ONLY

**Beach Yoga will be cancelled on rainy days**

There are a limited number of yoga mats available so if you have a mat that you don’t mind getting sandy please bring it along. Also plan for the beach west coast style, bring warm layers, sunscreen and water.

Who’s teaching this summer:

Monday 2-3pm  – Amanda

Tuesday 2-3pm – Heather

Wednesday 2-3pm – Giampaolo

Thursday 2-3pm – Beth

Friday 2-3pm - Renée

Saturday 8-9am – Dede

Private and group beach yoga available too. Call or email to book!

Welcome Renée

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So excited to welcome Renée Fuger to the Coastal Bliss Yoga Family!
Today she is teaching Community Yoga at the studio, 4:30-5:30pm, $5-10 donation.
You’ll find Renée teaching Community Yoga Classes throughout the summer and also teaching Beach Yoga on Friday afternoons July through September, yay!

*Class Cancellation* Saturday, June 21 5:30-6:30pm

Tomorrow’s 5:30-6:30pm Vinyasa Flow Class will be cancelled.

However, you can still join us at the Community Hall for an All Levels Summer Solstice Vinyasa Flow from 4-5:30pm – accompanied by music to get you into the groove for the Solstice Shakedown Party (tickets sold separately).

This special Solstice class is a $10 donation to the Pacific Rim Hospice Society.

Hope to see you there!

Meet Me at Wanderlust!

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Join us at Wanderlust Whistler this summer from July 31st to August 4th! Wanderlust is a unique mountaintop adventure of yoga, music and nature. We’ll be celebrating mindful living with a community of yogis and artists from all over the world and would love for you to come.
We’re so excited to practice with some amazing teachers and friends in beautiful, Whistler, BC. Especially excited to see former Coastal Bliss Yoga Teacher, Natalie Rousseau, as well as our friends Eoin Finn and Kristy Wright Schell teaching at Wanderlust Whistler this year!

Thanks Gabriela, Still Glowing!

We are so grateful to have had Holistic Nutritionist Gabriela Delano-Stephens host her Pretox-Detox-Retox here at Coastal Bliss. Thanks for all of the amazingly delicious and nutritious recipes, some detoxifying yoga classes and so many laughs!

If you couldn’t make it this time she will be back this coming fall to offer more of her knowledge including another Pretox-Detox-Retox and a Natural Beauty workshop! Stay posted for details to come…

Find out more about Gabriela and what she does here. 

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Solstice Shake Down Yoga Class

Join Jacky Challenger this Saturday at the Solstice Shake Down for an all levels Vinyasa Flow class infused with ambient music to get your evening started!

4-5:30pm at the Tofino Community Hall.

$10 donation to the Pacific Rim Hospice Society.

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