The Yogis of Tibet: A film for posterity
*Participants of the “30 Day Yoga Challenge get in for free
Coastal Bliss Yoga Studio is raising money for children in the Philippines affected by Typhoon Haiyan.
On Monday, December 9th Kim’s 5:30 – 7:00 pm mixed levels Vinyasa class will be by donation with ALL proceeds going to UNICEF and their current relief work in the Philippines. The Canadian Government will match all proceeds collected for this class.
Suggested donation is a minimum of $10 – cash only. ( if you have a studio pass please bring cash with you for this special event).
Thank you in advance for your support!
There will be a new class added onto the schedule for the remainder of November!
Wednesday mornings from 8:00 – 9:00am Sunrise Flow with Solana
This class offers another opportunity for you 30 Day Challengers and all students to get into the studio, also Solana will be off travelling in December so get to her classes while you can!
Learn how to make your teaching more powerful, deeper and safe when you learn how to apply adjustments in small or large group classes. We’ll review basic and some advanced poses and learn a unique, intentional and intuitive method of approaching adjustments from Blissology Yoga that will allow your own practice to deepen as well as allow your students to experience freedom and spaciousness in their yoga practice. Be ready to play, learn and embody. Namaste.
Cost: $30 + tax
When: Saturday, November 30th 1:00 – 3:30pm
*Sign up here or at the studio
Have you ever wondered why you respond or react to situations in your life, your environment, the people around you in a particular way, one that is completely different from those you might be close to? Do you suffer from any chronic imbalances, or sensitivities to certain foods? Are you looking for ways to gain more vitality and balance? Or are you simply just curious about yourself and want to know more about what makes you YOU? If you answer yes to any one of these questions, come join Insiya for an insightful and fun discussion about Ayurveda, the ancient science of life, a wisdom tradition from India, that holds so much relevance for us today. We’ll focus on understanding our unique Prakriti, or constitutional blueprint and with those insights learn more about how we can live our lives to achieve more balance, vitality and joy.
*$2 from each sign up will go toward the West Coast Surf Museum
When: Sunday, December 1st 1:30 – 3:30pm
Cost: $25 + tax
*Sign up here or at the studio
November’s movie will be held this Friday the 1st at 7:30pm.
We will be showing the documentary “I Am”
the story of a man who had it all until something happened to make him realize he might have it all…wrong. After a near-death experience, Hollywood film director Tom Shadyac (Ace Ventura) decided to spark a conversation around two rarely asked questions: what’s wrong with our world and what can we do about it?
And so Shadyac traveled the globe interviewing today’s greatest thinkers. And while he may have been filming a documentary, his film reveals a plot twist straight out of a blockbuster movie: scientific proof that we are all connected. By the final scene, it’s clear that while he started out asking what’s wrong with our world, he ended up discovering what’s right with it.
*A reminder that those of you participating in the 30 Day Yoga Challenge will receive free admission to this event, hope to see you there!
Join Coastal Bliss for our annual 30 day yoga challenge and you will also receive 30% off coupon for the Lole yoga clothing brand through Tofino’s Pharmasave Health Centre, plus two free entries to our monthly movie nights Friday, Nov. 1st and Friday, Dec. 6th.
Thanks so much to Laura McDonald for this generous offer, Laura is both the owner of Epic Pharmacy and a long time yoga student and veteran 30 day challenger.
We hope you’ll join us for this fun and inspiring event for all levels.
Explorations in Embodied Meditation with Neil McKinlay
Intended for practitioners of all levels and traditions, this workshop draws from Reggie Ray’s “Meditating with the Body” curriculum to explore the transformative power of our embodied lives.
Mixing practice and discussion, this weekend will help us recognize the preciousness of our human existence, to appreciate and embrace the life – the unique opportunity – we have been given. Working from this foundation, the spiritual journey becomes one of discovery and delight.
Participants are advised to wear warm, comfortable clothing, and to bring a blanket and mat to lay on. Should participants have a meditation cushion or bench, these are recommended. Chairs will be available.
Fri Oct 25th (7:30-9 pm)
Sat Oct 26th (1-5:00 pm)
Sun Oct 27th (8:30-10:30 am & 1-3 pm)
Whole Weekend: $120 plus tax
Fri Only: $20 plus tax
Sat or Sun Only: $60 plus tax
You can sign up for this workshop at Coastal Bliss Yoga or online
*Space is limited so please register early to guarantee your spot.