Dawn Patrol Yoga Series Starts April 1st!

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Enjoy a mid-week sunrise yoga session with Jacky Challenger this Spring, every Wednesday 6:30-7:30am from April 1st-May 6th.

In this 6 week Yoga Series we will focus on building heat and invigorating the body with dynamic movement and simple breathwork. Expect a fun and energetic class that leaves you feeling refreshed and ready to take on the rest of your day!

When: 6 week series

Wednesdays 6:30-7:30am, April 1st-May 6th

Cost: $55+gst

Click here to sign up!

*Limited Drop In Space will be available

Vision Board Craft Night later this Month!

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Join with friends at Coastal Bliss Yoga Studio for an evening of cut and paste crafting fun! Vision boarding is a fun and creative way to set positive intentions for your future and to envision things that you would like to attract to your life.

A vision board is a collage that you make with images, words and phrases that represent how you envision your ideal future. We will use magazine cut outs, old posters, newspaper clippings or even your own photographs from the past.

We will provide some supplies including old magazines, scissors, poster board and glue sticks.
Please bring additional materials and any other materials you would like to use if you have any as we will have a limited supply.

*Bring your own mug for tea!

When: Friday March 27th 7:30-9:30pm

Cost: By Donation

Free class with April at Pharmasave Tofino!

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Join Coastal Bliss yoga teacher April Robson for a Spring inspired flow class. Suitable for all levels of yoga practitioner this class will highlight the importance of alignment and body mechanics while drawing inspiration from the changing seasons. Expect a graceful flowing practice sprinkled with twists, juicy hip openers and energising backbends.

When: Wednesday, March 25th 8-9am

Location: Pharmasave Tofino - 131 1st Street, Tofino

Cost: Free!

*Pre Register at Pharmasave Tofino as space is limited.

Kirtan with Ricardo and Pete this Saturday!

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Please join us at Coastal Bliss Yoga for Kirtan with guests Ricardo and Pete!!

Kirtan is a joyful, melodious mantra meditation in a simple call and response style – the leader sings a mantra and the crowd responds. Accompanied by beautiful instruments including the Harmonium and Guitar, this is sure to be an amazing experience!!

Open to everyone, no musical experience necessary.

When: Saturday, February 28th, 6:30-8pm

Cost: By Donation, All Proceeds to Yoga Gives Back!

www.yogagivesback.org

Spring Series with Dede Monette

Dede Monette has something to offer for everyone this Spring Season at Coastal Bliss Yoga!

~Mama & Baby Yoga

Saturdays 12-1pm March 7-28th

~Spring Cleanse Yoga

Saturdays 2-4pm March 7-28th

~Yoga for Beginners 

Sundays 4:30-5:30pm March 8-29th

*each series runs for 4 weeks

Please check out our Events Page to learn more and to Sign up!

Spring Yoga Series with Dede

Join us at Wanderlust Whistler this Summer!

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“From July 30 – August 3, we pepper Whistler with happy little yogis and adventurers who enjoy striking views and heart-felt connection with a community that won’t quit. We get to hang out with the likes of Nahko, Shiva Rea, Sarah Neufeld, Gina Caputo and so many more.” – Wanderlust Headquarters

We had so much fun at Wanderlust Whistler last year and can’t wait to explore the beautiful mountains and forests again this summer! Get your early bird tickets here today, prices rise February 18th (that’s tomorrow)!

Click here for tickets and more info.

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Free Yin/Yang Yoga Class next Tuesday morning!

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To introduce her new class to the community, Morgan will be offering a free intro to Yin/Yang Yoga next Tuesday, February 16th 8-9:30am. Hope to see you there!

This will continue as a regular weekly class on our Winter/Spring schedule.

Yin/Yang Yoga is a combination practice. Classes begin with the ‘yang’ portion – a strength, stamina and heat building sequence, and is followed by a more passive ‘yin’ sequence during the second half. Heat built in the Yang postures deepens the experience of the Yin postures: targeting the connective tissues more deeply, increasing flexibility and stimulating the energetic pathways in the body.
**Due to the nature and focus of Yin Yoga, it is not appropriate for pregnant woman or those with recent muscle strain or joint injury. If you are unsure or have questions please contact info@coastalblissyoga.com.

Plant the seed of Yoga!

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Reflections on a Saturday morning.
Starting a yoga practice is like planting a seed, it will bring you an abundant harvest with the right amount of commitment, love and patience.
Have you been thinking about starting a yoga practice?
We offer Yoga Class Passes at discounted rates to help you get started on your journey.
Price breakdown:
20 Class Pass: $192 = $9.60/class
12 Class Pass: $128 = $10.66/class
8 Class Pass: $95 = $11.87/class
5 Class Pass: $72 = $14.40/class
All passes are valid for a whole year.
Plant a seed today.

You can purchase a pass here, by dropping into the studio or at Pharmasave Tofino.

New Schedule for Winter/Spring!

We’ve just updated our Winter Schedule, effective immediately!
Some changes to note:

Sunday Stretch Class with Amanda is back on as of this Sunday, February 1st 1-2:15pm!

Tuesday mornings 8-9:30am is now an all levels Yin/Yang Yoga Class taught by Morgan.

Wednesday Power Flow 10-11:15am is back! Also taught by Amanda.

Look forward to seeing you around the studio this season!

Love,

the Coastal Bliss Yoga Teachers

CBY-winter-spring-2015-schedule REVISED

Workshops with Nicole Walford in February

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Yoga for Anxiety & Depression

Your true nature is neither Depressed, nor Anxious. Yoga offers mood management support to people dealing with Anxiety and Depression with evidence-based yoga tools that can help you live more fully.

We look forward to welcoming Nicole Walford back into our Studio to offer these two workshops February 21st &22nd!

For more info and to sign up click here.

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