with Niki Brown and Alysia Miller
Awaken your practice through the myths and qualities of three inspiring Goddesses. Deepen your yoga through asana, mantra and meditation. This all levels workshop combines philosophy, discussion, and physical practice.
Niki Brown (BFA, RYT200) Born and raised in BC, Niki now teaches in Toronto, ON and Paris, France. She holds a 200 hr with Rebekka Walker and Shelley Tomczyk of Inspire Yoga, and a 108 hr Anusara Immersion with Kenny Graham. Niki is an actress, dancer, creative soul and world traveler with a passion for all things delicious. She loves the lemon tarts of Paris, rain forests of BC and connections made in the Heart.
Alysia Miller (BA, RYT 200) brings a lifetime of study of the physical body to her practice as a former ballet and contemporary dancer, as well as a nurse and doula. She currently teaches in the mid-Island area. She completed her 200-hour Yoga Teacher training (2010) through Kavita Maharaj of Red Door Yoga. She holds a BA in Liberal Studies, and loves to discuss philosophy and ethics. Alysia is mother to one soulful daughter and loves to garden, knit, and weave.
When: Tuesday, August 19 1:30-5:30pm (includes short break)
Where: Coastal Bliss Yoga Studio
Cost: $45 + GST
4 Week Series with Dede
Fridays 12-1:15pm September 5-26th 2014
$69 + gst
Baby and Me Yoga is designed to strengthen emotional, physical and spiritual bonds between parent and child.
Classes include infant massage, yoga sequencing, relaxation, meditation and breathing exercises to assist baby’s motor skills and parents well-being.
*A minimum of four registered participants required.
Sign up at Coastal Bliss Yoga Studio, Pharmasave Tofino or Online
Join Pascale Froment for a FREE 1 hr YOGA class at the Pharmasave Health Centre. A fun, dynamic mixed level vinyasa flow class linking movement with your breath. Students should have a working knowledge of basic poses & willingness to move at a steady pace. Class held at Pharmasave Tofino. Coastal Bliss yoga passes & workshop sign up available at the Pharmasave Health Centre.
Wednesday July 9th 8-9am
*pre-registered sign up at Pharmasave Tofino - space is limited
Location: 131 First St. Tofino
Join us for Beach Yoga all Summer Monday-Saturday at Mackenzie Beach! Starts this Tuesday July 1st!
Come down to the beach to explore your yoga practice in a fun and playful way accompanied by the sound of the sea and the fresh ocean breeze. Meet at Tofino Paddle Surf located at 1119 Pacific Rim Hwy at the Best Western Tin Wis Resort on Mackenzie Beach. Please arrive 15 minutes before class. Suitable for all levels.
Beach Yoga Runs July 1st – September 30th 2014
Monday – Friday 2-3pm
Cost: $10 CASH ONLY
**Beach Yoga will be cancelled on rainy days**
There are a limited number of yoga mats available so if you have a mat that you don’t mind getting sandy please bring it along. Also plan for the beach west coast style, bring warm layers, sunscreen and water.
Who’s teaching this summer:
Monday 2-3pm – Amanda
Tuesday 2-3pm – Heather
Wednesday 2-3pm – Giampaolo
Thursday 2-3pm – Beth
Friday 2-3pm - Renée
Saturday 8-9am – Dede
Private and group beach yoga available too. Call or email to book!
Tomorrow’s 5:30-6:30pm Vinyasa Flow Class will be cancelled.
However, you can still join us at the Community Hall for an All Levels Summer Solstice Vinyasa Flow from 4-5:30pm – accompanied by music to get you into the groove for the Solstice Shakedown Party (tickets sold separately).
This special Solstice class is a $10 donation to the Pacific Rim Hospice Society.
Hope to see you there!
Join us at Wanderlust Whistler this summer from July 31st to August 4th! Wanderlust is a unique mountaintop adventure of yoga, music and nature. We’ll be celebrating mindful living with a community of yogis and artists from all over the world and would love for you to come.
We’re so excited to practice with some amazing teachers and friends in beautiful, Whistler, BC. Especially excited to see former Coastal Bliss Yoga Teacher, Natalie Rousseau, as well as our friends Eoin Finn and Kristy Wright Schell teaching at Wanderlust Whistler this year!
We are so grateful to have had Holistic Nutritionist Gabriela Delano-Stephens host her Pretox-Detox-Retox here at Coastal Bliss. Thanks for all of the amazingly delicious and nutritious recipes, some detoxifying yoga classes and so many laughs!
If you couldn’t make it this time she will be back this coming fall to offer more of her knowledge including another Pretox-Detox-Retox and a Natural Beauty workshop! Stay posted for details to come…