November 28th – December 7th, 2015
To celebrate the completion of our 30 Day Yoga Challenge and to welcome in the Winter Season, Coastal Bliss Yoga is offering discounted prices to the 5 and 12 Class Yoga Passes!
5 Class Intro Pass on SALE for $60 ($12/class)*
12 Class Pass on SALE for $108 ($9/class)*
*offer valid in-studio Nov.28-Dec.7/15 only
We’re adding some extra classes to accommodate the high volume of yogis this month…
Sunday’s 5-6pm (Nov 15th, 22nd & 29th)
Sound Healing – Movement & Meditation – Dede & Galili
Tuesday 7:30-8:30am (Nov 24th)
Power Flow – Charlene
Wednesday’s 7:30-8:30am (Nov 18th & 25th)
Vinyasa Flow – Jacky
Thursday’s 8:15-9:15pm (Nov 12th, 19th & 26th)
Vinyasa Flow – Kim
Friday’s 7:30-8:30am (Nov 20th & 27th)
Power Flow – Candy
*All classes are open to 30 Day Challenger’s, pass holders & drop ins!
Simply Flow with April Robson • Monday’s 10-11am
This month only! Join April Robson for “Simply Flow”, an opportunity to apply all of your knowledge gained in her Form and Flow classes to simply flow. We will integrate our understanding of alignment into a fun and dynamic one hour, flow practice. All levels welcome, past attendance of “Form and Flow” classes are an asset but not necessary to attend.
It’s that time of year again…
Join Coastal Bliss Yoga for our Fall 30 Day Yoga Challenge.
Fall is an ideal time to start something new or to re-establish healthy routines to carry you through winter.
This event is designed to inspire and motivate you in a supportive and fun environment!
Along with 30 days of unlimited yoga you will receive a 30% off coupon for Lole yoga clothing line to be used during the month of November thanks to Laura McDonald of Pharmasave Tofino.
As always if you attend 30 classes in 30 days you’ll be entered in a draw to win an 8 Class Yoga Pass at the end of the month.
This event will be running from November 1st to 30th – you can sign up any time before or during the month of November.
Cost: $150 including tax
Open to all levels of practitioner.
A familiar face to many, Neil McKinlay will be back at Coastal Bliss Yoga October 23-25th to offer a weekend of Meditation workshops. These workshops are suitable for absolute beginner to experienced practitioners! There are options to register for sessions individually however we recommend the entire weekend to take it all in if it fits with your schedule.
The Centre of Unstruck Sound
with Candy Lefrancois
When: Wednesday, October 11th 8-9am
Where: Pharmasave Tofino, 131 1st St., Downtown Tofino
**please pre-register by calling 250-725-4949 or at Pharmasave Tofino as space is limited!
Join Candy Lefrancois for a 1 hr vinyasa flow class. This all levels class will focus on the anahata chakra “the centre of unstruck sound” (heart chakra) through a playful, dynamic and heart opening series of postures that will encourage us to live each moment with love, warmth and compassion.
Fall is here and with the change of seasons brings a new Coastal Bliss Yoga Schedule. You can click here to download a PDF version to print!
Some changes to note:
Renée’s Monday evening class is now All Levels Yoga Nidra, 7:30-8:30pm.
Kat has added an extra early morning fitness class on Tuesday mornings, Tuff Fit from 6:15-7:15am.
Tuesday’s Level 1 Form & Flow is now taught by April and starts at 11am.
Kim is teaching a new class on Tuesday evenings, Mixed Levels Yin/Yang from 6:30-7:45pm. Starts October 20th.
Friday’s 10-11:15am class is now a Mixed Level Hatha Flow taught by Dede.
Saturday’s 4:30-5:30pm class is now taught by Lise.
With April Robson
When: Saturday November 7th, 1-3pm
Cost: $25 Drop In
Join April Robson for the first of a monthly offering. This two hour, level 2 “Form and Flow” practice will be opportunity for those who wish to deepen their knowledge of alignment and to have the opportunity to work with some more challenging asana. Each workshop style class will have a theme and peak posture.
Students are expected to have an understanding of foundational postures, (having attended April’s mixed level “Form and Flow” drop in class beforehand is preferable but not necessary). Bring curiosity and a positive attitude, expect to work hard and to push your personal boundaries in a playful, fun and intelligent way.
Octobers theme is connecting to the Heart, we will be working with back bending, specifically with the deep heart opener Urdva Dhanurasana and variations of.
Saturday, September 26th at 7:30pm our friend Ricardo will be hosting an uplifting evening of Full Moon Kirtan by donation at Coastal Bliss Yoga!
Kirtan is a joyous musical experience, chanting and signing mantra in call and response style. You will leave feeling bright, shiny and open hearted.
Perfect for a dark and rainy evening.
Open to everyone, no experience necessary!
All proceeds will be donated to Yoga Gives Back.
Please e-mail firstname.lastname@example.org with any questions.
Wesley Salter and Cameron Gilley of the MINDCHILL Collective will be teaching a workshop on Tuesday, October 6th, 6:30-8:30pm at Coastal Bliss Yoga.
A workshop for the yogi who is looking to de-stress, let go and unburden themselves from the ‘stuff’ that isn’t working in their lives. On this MIND CHILL journey we will cultivate a deeper sense of compassion & calmness by nourishing our connective tissue, promoting & restoring the flow of chi(energy), calming the nervous system… ultimately, GROW YOUNGER.
Pre-Register Online, at Coastal Bliss Yoga or at Pharmasave Tofino.
Yin Yoga is an amazing compliment to active lifestyles and athletes who like to surf, run, hike or practice more ‘yang’ or active styles of yoga. Slow down, stretch, relax, chill.
Email email@example.com with any questions!