Post Natal Yoga with April Robson

Please note that the Post Natal Yoga Series with April Robson has been canceled due to low registration. April would be delighted to arrange one time classes/workshops for new moms when possible, please contact Coastal Bliss Yoga Studio if you would like to arrange one.

30 Day Challenge Results

Our winner for this season’s 30 Day Challenge was Mike Donelly, with 31 classes in 30 days! As well Christianne Watson and Kim Johnson did 30 classes in 30 days. A big thank you to everyone who participated this time round, it was awesome to see your dedication to your practice.

 

Instructor Changes This Month

As of May 7th Chantal will now be teaching the 10am Level 1 Vinyasa Flow class.

As of May 15th Jeannie will now be teaching the 8am Vinyasa Flow class.

An En-chanted Evening

Join Mahada this Friday evening, April 27th at Coastal Bliss Yoga Studio for an en-chanted evening. Beginning at 7:30 pm with an introduction, chance to set intentions, and learn the words to the sankrit chant ”OM Tare Tu Tare”-a chant to invoke the Green Tara and the energies of love and compassion. We will then repeat this divine chant 108 times for a deeply profound experience,
followed by a short meditation.

Check us out on Facebook!

Like us on Facebook to get the latest updates, news & other fun stuff. Be the first to know what’s happening at the studio, see fun new photos of yoga and Tofino!

Yoga for Runners canceled

Please note that the Yoga for Runners Workshop on Fridays is canceled due to low registration. Please be sure to check out our other great workshop offerings and sign up early to avoid disappointment.

4 days left to sign up!

Sign up for our 30 Day Challenge in April for a chance to win an 8 class pass!

The challenge is to have fun, get inspired, improve your health and well being, and connect with others. The 30 Day Challenge Pass gives you access to 30 days of unlimited yoga for just $150.00

*Attend the most classes, receive a FREE 8 class pass and a t-shirt!

* Attend 30 classes in 30 days and you get entered into a draw to win an 8 Class Pass!

**30 day challenge is non-refundable and non-transferable

**Schedule is subject to change without notice

Please register by March 31st at Coastal Bliss Yoga Studio

Seasonal Wisdom Workshop Canceled

Please note that the Seasonal Wisdom Workshop on Sunday March 25th is canceled due to low registration. Please be sure to check out our other great workshop offerings and sign up early to avoid disappointment.

Ageless Yoga 50+

Happy Spring! New series of classes start tomorrow March 21st.

Ageless Yoga 50+with Dede Monette

Never too old nor too young to keep the body moving and breathing! This Yoga class is designed to introduce gentle movements in the body, to bring awareness to your breath and  to bring mindfulness to your everyday life. This class is followed by a nurturing relaxation and meditation. The perfect way to learn how to keep the body and and mind vibrant and healthy!

Dates: Wednesdays March 21st-April 25th 4-5:00 pm

Cost: $65.00 plus HST for all 6 classes or $15.00 + HST drop in

*Questions? if you would like to speak to Dede Monette  about whether or not this course would be suitable for you please contact her at 250-725-2408.

click here for poster

check out our other great workshops and events happening this spring!

Class Change March 7th- Workshop with Dan Clement

*Please note that the regularly scheduled 5:30 pm class on Wednesday March 7th is canceled due to a workshop with visiting teacher Dan Clement.

Awareness Unfolding: An Evening of Philosophy & Asana with Dan Clement

The ritual of asana practice begins with Standing Still. From this one form which contains multitudes, springs the diversity of poses. Can we unfold our lives from a state of awareness? Is it possible our actions can become expressions of connected awareness?

Daniel Clement E-RYT500 came to yoga for its healing benefits and fell in love with the practice. His approach to teaching the art and science of Yoga is light-hearted -
inclusive of everyone’s limitations and strengths, and dynamic – offering
encouragement to move beyond perceived boundaries.

Date: Wednesday March 7th 5-7:00pm

Cost: $25.00 Plus HST

To Register: info@coastalblissyoga.com or sign up in person at the studio

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