Fall is here and with the change of seasons brings a new Coastal Bliss Yoga Schedule. You can click here to download a PDF version to print!
Some changes to note:
Renée’s Monday evening class is now All Levels Yoga Nidra, 7:30-8:30pm.
Kat has added an extra early morning fitness class on Tuesday mornings, Tuff Fit from 6:15-7:15am.
Tuesday’s Level 1 Form & Flow is now taught by April and starts at 11am.
Kim is teaching a new class on Tuesday evenings, Mixed Levels Yin/Yang from 6:30-7:45pm. Starts October 20th.
Friday’s 10-11:15am class is now a Mixed Level Hatha Flow taught by Dede.
Saturday’s 4:30-5:30pm class is now taught by Lise.
With April Robson
When: Saturday November 7th, 1-3pm
Cost: $25 Drop In
Join April Robson for the first of a monthly offering. This two hour, level 2 “Form and Flow” practice will be opportunity for those who wish to deepen their knowledge of alignment and to have the opportunity to work with some more challenging asana. Each workshop style class will have a theme and peak posture.
Students are expected to have an understanding of foundational postures, (having attended April’s mixed level “Form and Flow” drop in class beforehand is preferable but not necessary). Bring curiosity and a positive attitude, expect to work hard and to push your personal boundaries in a playful, fun and intelligent way.
Octobers theme is connecting to the Heart, we will be working with back bending, specifically with the deep heart opener Urdva Dhanurasana and variations of.
Saturday, September 26th at 7:30pm our friend Ricardo will be hosting an uplifting evening of Full Moon Kirtan by donation at Coastal Bliss Yoga!
Kirtan is a joyous musical experience, chanting and signing mantra in call and response style. You will leave feeling bright, shiny and open hearted.
Perfect for a dark and rainy evening.
Open to everyone, no experience necessary!
All proceeds will be donated to Yoga Gives Back.
Please e-mail firstname.lastname@example.org with any questions.
Wesley Salter and Cameron Gilley of the MINDCHILL Collective will be teaching a workshop on Tuesday, October 6th, 6:30-8:30pm at Coastal Bliss Yoga.
A workshop for the yogi who is looking to de-stress, let go and unburden themselves from the ‘stuff’ that isn’t working in their lives. On this MIND CHILL journey we will cultivate a deeper sense of compassion & calmness by nourishing our connective tissue, promoting & restoring the flow of chi(energy), calming the nervous system… ultimately, GROW YOUNGER.
Pre-Register Online, at Coastal Bliss Yoga or at Pharmasave Tofino.
Yin Yoga is an amazing compliment to active lifestyles and athletes who like to surf, run, hike or practice more ‘yang’ or active styles of yoga. Slow down, stretch, relax, chill.
Email email@example.com with any questions!
Refining your patterns of movement will change how you surf.
If you’re interested in improving your paddle technique, pop-up, eye-body coordination and ability to compress, extend and rotate then you should check out Nicole Lohse’s series www.fittorip.com
Next series starts tomorrow. Sept 8-29 730-830pm at Coastal Bliss Yoga!
Make the most out of the final days of sunshine this month by taking your practice to the beach!
Monday – Friday 2-3pm
$10 Cash Only
Wednesday & Sunday 8-9am
Click here for more details.
All classes held at Mackenzie Beach.
Meet at Tofino Paddle Surf, located at the Tin Wis Best Western Resort, 1119 Pacific Rim Hwy.
*class will be cancelled in rainy weather
**limited number of mats available to use
Monday, August 31st, doors at 7:15 showing at 8pm.
Clayoquot Community Theatre, 380 Campbell St. Tofino, BC.
Join us this week at the Clayoquot Community Theatre for a showing of “Awake: The Life of Yogananda.”
Coastal Bliss Yoga will be donating 2 Class Passes as draw prizes!
(2014, US, Bio/Doc, 87 min, Rated G)
Reveal Your Self.
This film, which took three years to complete, is an unconventional biography about the East Indian mystic who brought yoga and meditation to the West in the 1920s. Paramahansa Yogananda authored the spiritual classic “Autobiography of a Yogi” which has sold millions of copies worldwide and is a go-to book for seekers, philosophers, and yoga enthusiasts today.
Co-Sponsored by Green Soul Organics – Draw Prizes!
Sorry, no comps accepted for this showing!
Good news! We’d really love to fill the room with positive vibes and so we’ve decided to extend the earlybird discount until next Monday, August 3rd! If you were hoping to catch the earlybird you still can
‘Lead with your Heart’, a Baptiste Power Vinyasa Yoga Workshop! Tuesday, August 4th 6-9pm.
Earlybird price of $35+GST is in effect until August 3rd.
$45+GST day of workshop
Sign up soon at Coastal Bliss Yoga, Pharmasave Tofino or Online!!
Sign up for Leah Barley’s ‘Empowerment of the Voice’ workshop today to take advantage of earlybird pricing!
When: Tuesday, July 28th • 6:30-8pm
Investment: $25+gst in advance • $35+gst same day.
Please join Vancouver based professional musician, vocal coach, and Registered Holistic Nutritionist Leah Barley for an evening of empowerment. This fun and interactive workshop is based on breath work, positive affirmations, and mantras that will get you into your body and have you singing and speaking with confidence in no time.
This Tuesday, July 14th from 7:30-8:30pm join Coastal Bliss Yoga teachers Jacky Challenger and Heidi MacPherson in a ‘Sweet Summer Flow’ class to raise money for the Central Westcoast Forest Society.
In the spirit of Wanderlust Festival coming up at the end of the month, this class will be accompanied by the beautiful sounds of live keyboard played by teacher and talented musician, Heidi.
•A chance to win a 5 Class Pass to Coastal Bliss Yoga!
•Receive a 10% discount code for Wanderlust Whistler 2015!
*No pre-registry required.