Please note the following changes to our schedule Saturday to Monday this week. Normal schedule will resume on Tuesday the 27th.
Christmas Eve All Classes Canceled
Christmas Day All Classes Canceled
Boxing Day- 11am Anusara Inspired Mixed Levels. All other Classes Canceled on this day
Have a Happy Holiday Weekend!
We have a whole bunch of fabulous events happening at Coastal Bliss this weekend.
Toning with Mada 7:30-9pm on Friday night.
Sacred Dance with Dionne 6:30-8pm on Saturday night.
And Natalie’s Winter Wisdom Workshop 1-3 on Sunday afternoon.
Check out our events page for more info on these events.
October is here and with it a new schedule for the Fall/Winter. Please take a moment to look over the Oct/Jan Schedule for drop in classes and make note of the changes below.
Monday 7:30 Power Flow is now a 1 hour class running from 7:30pm-8:30 and will be taught by April
Thursday 8am Class is now taught by Dawn Batenchuk
Thursday 4:30 Community Class will be taught on alternating weeks by Robert and Chantal
Fridays at 4-5pm we are once again offering Yoga Nidra with Dionne, on the days she can not be there Natalie will teach Meditation & Pranayama
Saturday 11am Power Flow is now a 1 hour class running from 11am-12pm
Saturday 4:30 Mixed Levels Flow will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling
Saturday 6:30 Level 1 Class will no longer be offered
Sunday 5:30 Level 1 Class will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling
Coastal Bliss Yoga Schedule Fall 2011
We will be running our 30 Day Challenge for November once again. Stay tuned for more details!
We have a new schedule for the summer which will be good July through September.
Check out our two new classes on Saturday evenings:
4:30 pm Mixed Levels Vinyasa Flow with Nicole & 6:30 pm Level 1 Hatha with Mariah.
As well please note that we have twice weekly Community Yoga classes on tuesdays and thursdays at 4:30pm. Classes are taught by new teachers Robert Kowatsch and Danielle Hachey.
On Sundays, Nicole’s evening class now begins at 5:30pm instead of 5pm and ends at 7pm.
Dionne’s Yoga Nidra and Chakra Dance classes will be suspended for the summer months while she does some traveling- please check out our special events page to catch her when she is in town.
Come celebrate the turn of the wheel with a sacred evening of song, dance, and ritual led by Dionne and Mada.
Use your pass, drop in, or make a cash donation.
Time & Date: Monday June 20th 7:30-9pm
Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.
Times: Friday June 10th 7:30-9pm
Location: Coastal Bliss Yoga studio
Cost: $15
Natalie will be away on vacation from May 13th-June 16th. Below is a list of who will be subbing each of her classes.
Mondays 7:30 pm Level 2 Vinyasa- Nicole
Tuesdays 11am Level 1 -April
Tuesdays 6:30 pm Mixed Levels Nicole
Wednesdays 10 am Mixed Levels Vinyasa-Mariah
Wednesdays 5:30 pm Mixed Levels – Nicole
Fridays 5:30 Mixed Level Vinyasa – Nicole
Sundays 11am Mixed Level -April (excepting June 5th & 12th which will be Nicole)
The new April schedule is posted on the schedule page, please have a look at it. The following changes have been made from the winter schedule.
Change: Monday Level 1 Vinyasa Class has been changed to a Mixed Levels Yin Flow Class as of April 1st
Change: Monday Level 2 Anusara Inspired ™ Class has been changed to a Level 2 Vinyasa Class as of April 1st
New Class: Tuesday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st
Canceled: Wednesday 8am class canceled as of April 1st
New Class: Thursday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st
We will also be working on hosting special events such as toning with Mada and movie nights on Friday evenings after the 5:30 Vinyasa Class.
Our first event will be a showing of Fierce Light, a film on spiritual activism by Velcrow Ripper. The film will be shown at 7:30 on April 1st. All proceeds will go to the relief fund for Japan. Suggested minimum donation will be $5.00. Cash or cheque only please.
There was an error in the March schedules that have been posted to the website and printed out by the studio.
Please note correction:
Saturday Sacred Heart Chakra Dance begins at 5:30pm (not 6:30pm)
sorry for any confusion this week.
There is a new schedule posted for March. Take a moment to check it out.
Thanks for your continued support, it’s been great to have such nice full classes during these cold winter months.
Some Changes include:
See you in class,
The Coastal Bliss Yoga Studio Teachers