Please note that the Post Natal Yoga Series with April Robson has been canceled due to low registration. April would be delighted to arrange one time classes/workshops for new moms when possible, please contact Coastal Bliss Yoga Studio if you would like to arrange one.
Please note that the Seasonal Wisdom Workshop on Sunday March 25th is canceled due to low registration. Please be sure to check out our other great workshop offerings and sign up early to avoid disappointment.
*Please note that the regularly scheduled 5:30 pm class on Wednesday March 7th is canceled due to a workshop with visiting teacher Dan Clement.
The ritual of asana practice begins with Standing Still. From this one form which contains multitudes, springs the diversity of poses. Can we unfold our lives from a state of awareness? Is it possible our actions can become expressions of connected awareness?
Daniel Clement E-RYT500 came to yoga for its healing benefits and fell in love with the practice. His approach to teaching the art and science of Yoga is light-hearted -
inclusive of everyone’s limitations and strengths, and dynamic – offering
encouragement to move beyond perceived boundaries.
Date: Wednesday March 7th 5-7:00pm
Cost: $25.00 Plus HST
To Register: info@coastalblissyoga.com or sign up in person at the studio
Thank you to everyone who supported the Yoga Festival this weekend. It was such a fun event and gave us lots of ideas for future offerings.
We have a new schedule for March. Please note the new classes;
Mondays 8:45-9:45am Restorative with Eliot
Wednesdays 8:30-9:30 am Meditation & Pranayama with Natalie
Due to the Yoga Festival this weekend the following classes will be canceled:
Saturday Feb 18th 11am Power Flow
Saturday Feb 18th 4:30pm Vinyasa Flow
Sunday Feb 19th 11am Anusara Inspired
Please join us for our premium workshops this weekend. We will be offering something for everyone! Registration for all classes will be held at the Live to Surf Surf School Shop across from the main Surf Shop and next door to Studio One. Please arrive early for classes to register and guarantee a spot.
Please note the following changes to our schedule Saturday to Monday this week. Normal schedule will resume on Tuesday the 27th.
Christmas Eve All Classes Canceled
Christmas Day All Classes Canceled
Boxing Day- 11am Anusara Inspired Mixed Levels. All other Classes Canceled on this day
Have a Happy Holiday Weekend!
We have a whole bunch of fabulous events happening at Coastal Bliss this weekend.
Toning with Mada 7:30-9pm on Friday night.
Sacred Dance with Dionne 6:30-8pm on Saturday night.
And Natalie’s Winter Wisdom Workshop 1-3 on Sunday afternoon.
Check out our events page for more info on these events.
October is here and with it a new schedule for the Fall/Winter. Please take a moment to look over the Oct/Jan Schedule for drop in classes and make note of the changes below.
Monday 7:30 Power Flow is now a 1 hour class running from 7:30pm-8:30 and will be taught by April
Thursday 8am Class is now taught by Dawn Batenchuk
Thursday 4:30 Community Class will be taught on alternating weeks by Robert and Chantal
Fridays at 4-5pm we are once again offering Yoga Nidra with Dionne, on the days she can not be there Natalie will teach Meditation & Pranayama
Saturday 11am Power Flow is now a 1 hour class running from 11am-12pm
Saturday 4:30 Mixed Levels Flow will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling
Saturday 6:30 Level 1 Class will no longer be offered
Sunday 5:30 Level 1 Class will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling
Coastal Bliss Yoga Schedule Fall 2011
We will be running our 30 Day Challenge for November once again. Stay tuned for more details!
We have a new schedule for the summer which will be good July through September.
Check out our two new classes on Saturday evenings:
4:30 pm Mixed Levels Vinyasa Flow with Nicole & 6:30 pm Level 1 Hatha with Mariah.
As well please note that we have twice weekly Community Yoga classes on tuesdays and thursdays at 4:30pm. Classes are taught by new teachers Robert Kowatsch and Danielle Hachey.
On Sundays, Nicole’s evening class now begins at 5:30pm instead of 5pm and ends at 7pm.
Dionne’s Yoga Nidra and Chakra Dance classes will be suspended for the summer months while she does some traveling- please check out our special events page to catch her when she is in town.