Tofino's Yoga Studio 1180 Pacific Rim Hwy » Schedule updates

Christmas Schedule

natalie — Fri, 23 Dec 2011 20:36:50 +0000

Please note the following changes to our schedule Saturday to Monday this week. Normal schedule will resume on Tuesday the 27th.

Christmas Eve All Classes Canceled

Christmas Day All Classes Canceled

Boxing Day- 11am Anusara Inspired Mixed Levels. All other Classes Canceled on this day

Have a Happy Holiday Weekend!

Events This Weekend

natalie — Mon, 12 Dec 2011 20:36:47 +0000

We have a whole bunch of fabulous events happening at Coastal Bliss this weekend.

Toning with Mada 7:30-9pm on Friday night.

Sacred Dance with Dionne 6:30-8pm on Saturday night.

And Natalie’s Winter Wisdom Workshop 1-3 on Sunday afternoon.

Check out our events page for more info on these events.

October News

natalie — Mon, 03 Oct 2011 21:14:23 +0000

October is here and with it a new schedule for the Fall/Winter. Please take a moment to look over the Oct/Jan Schedule for drop in classes and make note of the changes below.

Monday 7:30 Power Flow is now a 1 hour class running from 7:30pm-8:30 and will be taught by April

Thursday 8am Class is now taught by Dawn Batenchuk

Thursday 4:30 Community Class will be taught on alternating weeks by Robert and Chantal

Fridays at 4-5pm we are once again offering Yoga Nidra with Dionne, on the days she can not be there Natalie will teach Meditation & Pranayama

Saturday 11am Power Flow is now a 1 hour class running from 11am-12pm

Saturday 4:30 Mixed Levels Flow will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling

Saturday 6:30 Level 1 Class will no longer be offered

Sunday 5:30 Level 1 Class will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling

Coastal Bliss Yoga Schedule Fall 2011

We will be running our 30 Day Challenge for November once again. Stay tuned for more details!

New Summer Schedule

natalie — Fri, 01 Jul 2011 03:46:52 +0000

We have a new schedule for the summer which will be good July through September.

Check out our two new classes on Saturday evenings:

4:30 pm Mixed Levels Vinyasa Flow with Nicole & 6:30 pm Level 1 Hatha with Mariah.

As well please note that we have twice weekly Community Yoga classes on tuesdays and thursdays at 4:30pm. Classes are taught by new teachers Robert Kowatsch and Danielle Hachey.

On Sundays, Nicole’s evening class now begins at 5:30pm instead of 5pm and ends at 7pm.

Dionne’s Yoga Nidra and Chakra Dance classes will be suspended for the summer months while she does some traveling- please check out our special events page to catch her when she is in town.

Coastal Bliss Yoga Schedule Summer 2011

Summer Solstice Celebration

natalie — Sun, 19 Jun 2011 00:35:58 +0000

Come celebrate the turn of the wheel with a sacred evening of song, dance, and ritual led by Dionne and Mada.

Use your pass, drop in, or make a cash donation.

Time & Date: Monday June 20th 7:30-9pm

Music Flow Class

natalie — Tue, 24 May 2011 14:31:39 +0000

Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.

Times: Friday June 10th 7:30-9pm

Location: Coastal Bliss Yoga studio

Cost: $15

Natalie on Vacation

natalie — Mon, 16 May 2011 19:49:37 +0000

Natalie will be away on vacation from May 13th-June 16th. Below is a list of who will be subbing each of her classes.

Mondays 7:30 pm Level 2 Vinyasa- Nicole

Tuesdays 11am Level 1 -April

Tuesdays 6:30 pm Mixed Levels Nicole

Wednesdays 10 am Mixed Levels Vinyasa-Mariah

Wednesdays 5:30 pm Mixed Levels – Nicole

Fridays 5:30 Mixed Level Vinyasa – Nicole

Sundays 11am Mixed Level -April (excepting June 5th & 12th which will be Nicole)

New Schedule for April

natalie — Sun, 27 Mar 2011 23:45:28 +0000

The new April schedule is posted on the schedule page, please have a look at it. The following changes have been made from the winter schedule.

Change: Monday Level 1 Vinyasa Class has been changed to a Mixed Levels Yin Flow Class as of April 1st

Change: Monday Level 2 Anusara Inspired ™ Class has been changed to a Level 2 Vinyasa Class as of April 1st

New Class: Tuesday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st

Canceled: Wednesday 8am class canceled as of April 1st

New Class: Thursday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st

We will also be working on hosting special events such as toning with Mada and movie nights on Friday evenings after the 5:30 Vinyasa Class.

Our first event will be a showing of Fierce Light, a film on spiritual activism by Velcrow Ripper. The film will be shown at 7:30 on April 1st. All proceeds will go to the relief fund for Japan. Suggested minimum donation will be $5.00. Cash or cheque only please.

March Schedule Misprint

CB — Sun, 06 Mar 2011 20:47:30 +0000

There was an error in the March schedules that have been posted to the website and printed out by the studio.

Please note correction:

Saturday Sacred Heart Chakra Dance begins at 5:30pm (not 6:30pm)

sorry for any confusion this week.

New March Schedule

natalie — Wed, 02 Mar 2011 21:03:17 +0000

There is a new schedule posted for March. Take a moment to check it out.

Thanks for your continued support, it’s been great to have such nice full classes during these cold winter months.

Some Changes include:

Saturdays 9am and 4:30pm classes have been canceled. Or rather merged together at a different time – New class at 11am Power Yoga with Natalie and Abbie.

Nidra iRest has been moved from Fridays to Saturdays followed by Sacred Heart Chakra Dance at 5:30pm.

See you in class,

The Coastal Bliss Yoga Studio Teachers