Vocal Yoga & Toning with Mada
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Sunday February 27th at 7 pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass.
Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Friday’s January 14th & 28th at 7:30 pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass.
Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079
Pralaya Healing
Pralaya uses yoga, breath-work, meditation, communication and bodywork modalities to inspire your healing journey. Together we will illuminate the body, mind and soul by exploring the hidden parts of the self with love and compassion so you can fulfill your highest potential. Please bring your whole self, a heart-felt intention, journal & pen, yoga mat, blanket & pillow and water. Wear comfortable clothes so you can move freely and open with ease. No experience in any of the modalities required.
Jan 8th 6:30 pm -Pralaya Intro 1
Jan 23rd 7 pm- Pralaya Intro 2: Moving Deeper
$10~$30 sliding scale/ person or use your yoga pass card
For more information or questions please call Kelsey @ 250~522~0025 or visit www.talaprasarayoga.com
We have a new schedule posted for January with some minor changes (listed below) so please check it out.
Abbie will be taking a break from the early mornings and so will not be offering the Wednesday Ashtanga class for the time being. But you can still catch her on Saturday mornings at 9am for Mixed Level Vinyasa Flow.
Kelsey will be teaching a Mixed Levels Vinyasa flow on the Wednesday mornings from 8am-9:30 for those of you who like to get your yoga in early in the day.
Nicole will be taking on the 5pm Level 1 class on Sunday evenings, and you can still find her teaching the 4:30 Community Class on Thursdays.
April and Natalie will be offering a new class for Absolute Beginners on Tuesdays at 4:30 pm. This class is ideal for those who are brand new to yoga, or who need a slower based class that focuses on the absolute basics. Natalie and April will be teaching on alternate weeks and may at times have an assistant teacher to help out.
There will be no classes on the evening of Friday December 31st
January 1st at 10am there will be a Mixed Levels Anusara Flow class taught by Natalie, followed by a Polar Bear swim at North Chestermans. Bring your own mug for hot chocolate. All other classes will be canceled for January 1st
January 2nd will resume normal schedule with the addition of a special workshop at 1:30- 3:30 pm. Detox Yoga Flow Workshop with Eoin Finn.
Have a Happy New Year!
Mixed Levels Flow Yoga Class and Polar Bear Swim
January 1st, 2010
New Years Day Celebration!
Join us for a mixed levels, New Years flow yoga class taught by Natalie 10:00 – 11:30 at Coastal Bliss Yoga
Follow your yoga class with a dip in the ocean for the 2nd annual Polar Bear Swim, there will be tea and hot chocolate to warm you up afterword.
The Polar Bear Swim will be held at North Chesterman Beach, rain or shine!
Please bring a towel and cup for your tea/cocoa
Hope to see you there
We have added a new class to the schedule which is designed for absolute beginners and will be ongoing on Tuesdays at 4:30-5:45 pm. Use your Coastal Bliss yoga pass or drop in for $16.00.
Everyone Welcome.
Christmas Eve Dec. 24th- Studio Closed
Christmas Day Dec. 25th- Studio Closed
Boxing Day Dec. 26th- 9:30 am Meditation & 11am Mixed Levels Anusara Inspired running as scheduled
Boxing Day Dec. 26th- 5pm Level 1 Class Canceled
New Years Eve Dec. 31st- 10am Level 1 Class running as scheduled
New Years Eve. Dec. 31st- 5:30 Mixed Levels Vinyasa Canceled
New Years Day Jan 1st – 10am Mixed Levels Vinyasa Flow Followed by a Polar Bear Swim at Chestermans!
January 2nd- Detox Yoga Flow Workshop with Eoin Finn 1:30-3:30
Have a safe and joy filled holiday season!
Vancouver yoga teacher Geordie Milne will be coming to Tofino for a couple weeks and will be sharing in yoga with us while he is here. You can meet him at the 108 Salutations Event and take class with him at the following times;
Saturday Dec. 18th 4:30 Power Flow
Mondays Dec. 20th & 27th & Jan 3rd 7:30 Anusara Level 2
Geordie is a fun and playful soul that will challenge you to open up fearlessly through a supportive and joyful yoga practice. Come practice with him and share in the good times!
To learn more about Geordie check out his bio here.
Coastal Bliss Yoga Schedule December 2010
Check out our Holiday schedule, Winter Solstice and New Year’s Celebration or pick up some gifts for the yogis in your family. Gift Certificates available too. For Gift Certificates please email info@coastalblissyoga.com
Tuesday Dec 21 – 4:30m Community Yoga and 6:30pm Anusara-Inspired, classes canceled for Winter Solstice Celebration at Community Hall
Friday Dec 24th – Studio will be closed – Happy Holidays!
Saturday Dec 25th – Studio will be closed – Happy Holidays!
Saturday Jan 1st – New Year’s Day Celebration – Mixed Level Yoga class 10-11:30am followed by a Polar Bear Swim at noon! Regularly scheduled classes canceled.
Sunday Jan 2nd – regular schedule and Detox Flow yoga class with Eoin Finn
For schedule updates throughout the month please go to cancelations and changes.