TOFINO'S YOGA STUDIO 1180 Pacific Rim Hwy

Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th

check out Current Events for more about Noah Maze and this event.

Thank you Eoin Finn for coming to Tofino on March 27th to share your knowledge and enthusiasm with all of us! It was great to get a visual on the body’s pelvic bone structure as well as enjoy a vigorous sweaty flow class. Hello hips!!

Thanks to all of you that came to participate in The Pursuit of Happy Hips woskshop. For the first workshop held in the new studio space we had a full room with great energy flowing through for the 3 hour workshop! It was also nice to have Natalie Rousseau’s Teacher Training crew come join us for the event. I hope everyone had as much fun as I did and I look forward to many more workshops and events at Coastal Bliss Yoga!

see you soon

-Pascale

Instructor Change: Friday March 12th 7:15pm-8:45pm Level 2 Vinyasa Flow- Natalie will be subbing for April

Sorry for the short notice.

To those of you that came out this morning for my early Vinyasa class, i apologize as i had to cancel due to the power outage (it was freezing and dark in the studio). See you next week, if not before!

Instructor Change: Saturday March 13th 9-10:30am Anusara Inspired with Sarah – Abbie will be subbing with an All Levels Vinyasa Flow

Instructor Change: Tuesday March 18th 8am-9:15am All Levels Vinyasa – Sarah will be subbing for Pascale

Monday Feb 15th 5:30pm-7pm All Levels Vinyasa Flow – Natalie will be subbing for April

Tuesday Feb 16th 8am Morning Vinyasa – Sarah will be subbing for Pascale

Thursday Feb 18th 8am Morning Vinyasa – Sarah will be subbing for Pascale

Sorry for the short notice. See you soon

-Pascale

Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!

Come learn the basics of Hatha Yoga practice with experienced local teacher Natalie Rousseau and assisted by Pascale Froment.  We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.

Dates: February 16^th-March 16^th

Times: Tuesday nights 7:30pm-8:45pm

Location: Coastal Bliss Yoga Studio (above Studio One)

Cost: $90.00 plus GST

All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

Pre-Register by Feb. 13^th to avoid disappointment.

Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit though the doshas, as well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.

Date: Sunday April 4th, 2010

Time: 2-5pm

Location: Coastal Bliss Yoga Studio

Cost: $65.00 plus GST

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

please check out Workshops and Events for more info and to view the poster.

Join Eoin Finn and friends and expect to balance the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude. This class is taught in Eoin’s “All levels, All Good” approach, with modifications for beginners and plenty of juiciness for intermediate and advanced yogis. We are talking freedom, baby.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Cost: $29.00 plus GST

please check out Workshops and Events for more info

To Register:  Pascale at info@coastalblissyoga.com

Pursuit of Happy Hips poster

Come to class on sunday Feb 7th for the last chance to get a class pass at a great discounted price!

Sale price:

8 Class Pass for $80

12 Class Pass for $108

20 Class Pass for $170, which brings each class down to $8.50

Starting monday Feb 8th Class Passes are regular price.

Regular price:

8 Class Pass for $88   (3 month expiry)

12 Class Pass for $120   (6 month expiry)

20 Class Pass for $180  (9 month expiry)

Passes are available to purchase from any teacher. Please plan to come at least 15 minutes before class begins to give the teacher time to set up your new pass card. Cash or cheque only.

Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!

Come learn the basics of Hatha Yoga practice with experienced local teachers Natalie Rousseau and Pascale Froment of Coastal Bliss Yoga Studio.  We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.

Dates: February 16^th-March 16^th

Times: Tuesday nights 7:30pm-8:45pm

Location: Coastal Bliss Yoga Studio (above Studio One)

Cost: $90.00 plus GST

All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

Pre-Register by Feb. 13^th to avoid disappointment.