Coastal Bliss ~ Tofino's Yoga Studio

Join Eoin Finn and friends and expect to balance the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude. This class is taught in Eoin’s “All levels, All Good” approach, with modifications for beginners and plenty of juiciness for intermediate and advanced yogis. We are talking freedom, baby.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Cost: $29.00 plus GST

please check out Workshops and Events for more info

To Register:  Pascale at info@coastalblissyoga.com

Pursuit of Happy Hips poster

Come to class on sunday Feb 7th for the last chance to get a class pass at a great discounted price!

Sale price:

8 Class Pass for $80

12 Class Pass for $108

20 Class Pass for $170, which brings each class down to $8.50

Starting monday Feb 8th Class Passes are regular price.

Regular price:

8 Class Pass for $88   (3 month expiry)

12 Class Pass for $120   (6 month expiry)

20 Class Pass for $180  (9 month expiry)

Passes are available to purchase from any teacher. Please plan to come at least 15 minutes before class begins to give the teacher time to set up your new pass card. Cash or cheque only.

Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!

Come learn the basics of Hatha Yoga practice with experienced local teachers Natalie Rousseau and Pascale Froment of Coastal Bliss Yoga Studio.  We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.

Dates: February 16^th-March 16^th

Times: Tuesday nights 7:30pm-8:45pm

Location: Coastal Bliss Yoga Studio (above Studio One)

Cost: $90.00 plus GST

All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

Pre-Register by Feb. 13^th to avoid disappointment.

The first evening of yoga in the new space was so exciting. Such a big change for the community.

Thanks to everyone who came to class, taught class and those who thought about coming.  Looking forward to many more great classes in the cedar scented, warm energy yoga studio!

Thank you for being patient with our slippery mats and getting a few kinks out as we learn in the new space.

Next yoga class starts bright and early tomorrow at 8am!

“Sun salutations can energize and warm you, even on the darkest, coldest winter day.” ~Carol Krucoff

2 great places to come back to frequently on our website:

Cancellations and Class Changes – any instructor or class changes as well as cancellations will be posted here.

Home page blog updates – studio news, interesting yoga related news, and more

Instructors will also keep you updated when you come to class. Yoga at the new studio starts TODAY!

Please email us with any questions and comments.
Send me an email

Hi there, please check out our Schedule page as there have been a few changes in the last couple days. Hopefully we will get it dialed soon, thanks for your patience and understanding with the changes.

Open Feb.1 – first class is at 5:30 with April Woods.

Coastal Bliss will be open next week, February 1, 2010. The first class is at 5:30 with Natalie.

Our Open House will be later on in the spring.

For the first week, Feb 1-7 our pass cards for yoga will be on SALE!! Take yoga classes for as low as $8.50 per class when you buy the 20 Class Pass Card during this week.

Check out Schedule for a printable version of yoga class times.

Classes page will soon have full class descriptions.

We are located at 1180 Pacific Rim Hwy (by Live To Surf, above Studio One)

Tofino’s Yoga Studio will be open February 1st, 2010!

Come experience Joy, Relaxation, Expansion, Rejuvination, Peace, Playfulness, Fun…

Stay tuned for updates for our Open House at the end of January.

Spending the weekend immersing myself in the teachings of Ayurveda. Here I am in California, where in my mom’s garden, fall seems to linger into January and there is no sign of winter. What a treat!

The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and soul through proper diet, exercise and lifestyle, as well as herbal remedies.

Ayurveda:

The ‘Science of Life’ is

India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Ayurveda is Yoga’s sister science.

Come join us for a fun winter solstice celebration hosted by Natalie – pacificelementsyoga.com:

108 Salutations to the Returning Sun
Sunday Dec. 20th
4pm- 7pm (ish) potluck to follow
$15.00 – proceeds to go to Tofino Local Food Initiative
What to bring: yoga mat and favorite props such as blanket and meditation cushion, food for potluck, items for central altar (optional)
Please let me know if you are planning to come so we can prepare enough dishes, water bottles etc.

RSVP to Natalie (natalie.anahata@gmail.com)