TOFINO'S YOGA STUDIO 1180 Pacific Rim Hwy

Merging Life with Practice: Ashtanga Yoga Workshop

Join Jeff and Harmony Lichty for a weekend of all levels Ashtanga Yoga.

Date: September 18 + 19, 2010

Time: Saturday 11am-2pm, Sunday 8:30am-10:30am & Sunday 1pm-3pm

Cost: Full workshop $165 or $150 before September 1st (prices include HST)

or pay for individual 2hr classes $55-70

Contact: to register email Abbie Weinberg ashtangatofino@gmail.com or call 250-522-0263

check out Current Events for more about this event and other upcoming events.

Date: Sunday August 8th

Time: 2-4pm

Cost: $25

Contact: to register email natalie@pacificelements.ca

click here to view event Poster – Inner Fullness

Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th

check out Current Events for more about Noah Maze and this event.

Shiva Shakti and the Healing Currents of Grace: Anusara Yoga Workshop with Robin Golt

Join us for a full weekend of Anusara yoga in beautiful Tofino with certified teacher Robin Golt at Coastal Bliss Yoga studio.

Date: June 25, 26 & 27, 2010

Entire Weekend Cost: $250.00

Robin Golt was Canada’s first certified Anusara Yoga teacher and has been studying with John Friend, Anusara yoga’s founder, since 1993. She has played a key role in the growth of Anusara in Canada over many years, and is committed to supporting the harmonious development of Anusara in communities in this country.

Space is limited and will be kept to a certain number to ensure an intimate workshop experience with Robin.

Please register early to avoid disappointment: natalie@pacificelements.ca

Check out Current Events for more info on this and other events.

30 Day Yoga Challenge
MAY 1-30, 2010

$150 for one month of unlimited YOGA!! As of May 1st, we offer 2 -4 classes a day. Take your pick or try them all!

Challenge yourself, get in shape, re-connect  -  OPEN TO ALL STUDENTS

* Attend the most classes, receive a FREE 8 class pass

* Receive a FREE Coastal Bliss t-shirt if you attend everyday

**We now take credit cards and debit
**30 day challenge is non-refundable and non-transferable
**Schedule is subject to change without notice

For more information: info@coastalblissyoga.com or 250 726 8241

check out Workshops and Events for more info and to see the poster.

If you have a desire to work with birthing women and their families, this 18-hour workshop will bring you closer to this dream.

Date: June 4, 5 & 6, 2010

Linda Baril is a DONA-International (Doulas of North America) Trainer and has been attending births for over 20 years.  Come and share her enthusiasm and passion for assisting birthing families on their journey towards parenthood.

For more information or to register contact Linda: casita.linda@hotmail.com

250-726-5300 (Cell) or 250-725-3733

check out Workshops and Events for more info.

Yoga for Stress Workshop with Natalie Rousseau on April 25-May 9th is canceled. For more information please email natalie@pacificelements.ca

Architecture of Asana Workshop with Chris Chavez on May 15th is canceled. For more information please email info@tofinoyoga.com

Thank you Eoin Finn for coming to Tofino on March 27th to share your knowledge and enthusiasm with all of us! It was great to get a visual on the body’s pelvic bone structure as well as enjoy a vigorous sweaty flow class. Hello hips!!

Thanks to all of you that came to participate in The Pursuit of Happy Hips woskshop. For the first workshop held in the new studio space we had a full room with great energy flowing through for the 3 hour workshop! It was also nice to have Natalie Rousseau’s Teacher Training crew come join us for the event. I hope everyone had as much fun as I did and I look forward to many more workshops and events at Coastal Bliss Yoga!

see you soon

-Pascale

Congratulations to all of you that just completed the Intro to Yoga course with Natalie Rousseau!

It was a great experience for me to have the pleasure of meeting all of you and assisting throughout the 5 weeks. I was amazed at the progress from week 1 to week 5. Hopefully you all feel you have an understanding of the foundational poses and sequencing of a yoga class.

Now that you have a discount coupon to buy a pass at the studio, hope to see you soon in the drop in classes and maybe a workshop or two.

If you missed out on this course and would  like the opportunity to take it some other time, we will be running more throughout the year.                                                                                                                                                                                                   For more info on Natalie, her workshops, Teacher Trainings and on going classes check out pacificelements.ca

Now get out there and enjoy the sunshine!

-Pascale

Only 10 more days til the first Yoga Workshop in the new studio!

Come join Eoin Finn on Saturday March 27th for The Pursuit of Happy Hips – workshop & flow practice – go deeper than you can imagine without injury. Eductate yourself with this paradigm shifting event.

The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.

Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses that will leave you feeling blissful and ecstatic.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Location: Coastal Bliss Yoga Studio

Cost: $29.00 plus GST

To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com

Pursuit of Happy Hips poster

**register soon as space is limited!

**we now accept credit cards by phone 250-726-8241