TOFINO'S YOGA STUDIO 1180 Pacific Rim Hwy » Workshops and Events

Sept 10-12

admin — Wed, 08 Sep 2010 20:35:23 +0000

Most of our ongoing yoga classes will be canceled this weekend due to a Doula Workshop

Friday September 10^th:

5:30pm All Levels Vinyasa Flow with Natalie is canceled

7:30pm All Levels Restorative with April is canceled

Saturday Sept 11^th:

All classes are canceled!!

Sunday Sept 12^th:

9:30am Meditation is canceled

11am All Levels Anusara-Inspired with Natalie is canceled

5:30pm All Levels Ashtanga with Mariah is canceled

Only Yoga Class all weekend at Coastal Bliss studio:

Sunday 7:30-8:45pm All Levels Restorative/ Prenatal

(This class is open to everyone, women and men!)

Other events in town this weekend:

Meditation at Cable Cove with Tracy on Sunday September 12^th9:30-10:30amFollowed by Kundalini Yoga with Lynn Chick

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Birth Doula Workshop with Linda Baril at Coastal Bliss Yoga

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Sound Healing Workshop facilitated by energy workers and sound healers, Mada Thomas and Tamara Watson.

Location: Salty Dolls hair salon 381 Main St. Tofino

Thursday Sept 9th 7-10pm Focus on a personal practice of sound healing for yourself. Friday Sept 10th 7-10pm Focus on using sound healing for the benefit of others.

contact: 250-725-2079

Yoga Workshop Aug 22nd

admin — Sat, 31 Jul 2010 19:59:59 +0000

Courageous Expansion:

Exploring the Yoga of Arm Balancing & Backbending

In this fun 2.5 hour workshop we will explore some of the key arm balances and backbending postures from the Anusara Yoga Syllabus such as Handstand, Pincha Mayurasana, Kappotasana and standing drop backs into Urdhva Danurasana, as well as some of the more advanced poses we can’t often get to in a led class.

This Level 2/3 workshop is ideal for anyone with a dedicated practice and a working knowledge of the basics who has a desire to learn more about how to become comfortable in these powerful and transformative postures.

Date & Time: August 22^nd 2:00-4:30pm

Cost: $25.00

Location: Coastal Bliss Yoga Studio

To Register: natalie@pacificelements.ca

Ashtanga Yoga workshop this September

admin — Sun, 25 Jul 2010 00:47:03 +0000

Merging Life with Practice: Ashtanga Yoga Workshop

Join Jeff and Harmony Lichty for a weekend of all levels Ashtanga Yoga.

Date: September 18 + 19, 2010

Time: Saturday 11am-2pm, Sunday 8:30am-10:30am & Sunday 1pm-3pm

Cost: Full workshop $165 or $150 before September 1st (prices include HST)

or pay for individual 2hr classes $55-70

Contact: to register email Abbie Weinberg ashtangatofino@gmail.com or call 250-522-0263

check out Current Events for more about this event and other upcoming events.

Yoga Workshop in August

admin — Wed, 14 Jul 2010 00:18:23 +0000

Inner Fullness
Align with your highest potential

Join Suzanne Slocum Gori for an afternoon of dyana and dharana (meditation), pranayama and asana. We will explore principles of alignment in order to reveal your highest potential and align with your inner fullness. Empower and unfold with a well-rounded practice, including expansive standing poses, luscious hip and thigh opening, mindful arm balances, earthy inversions and heart-opening backbends. Build heat. Play hard. Radiate your essence.

Date: Sunday August 8th

Time: 2-4pm

Cost: $25

Contact: to register email natalie@pacificelements.ca

click here to view event Poster – Inner Fullness

ANUSARA YOGA with SPECIAL GUEST INSTRUCTOR

admin — Fri, 09 Jul 2010 20:04:30 +0000

Join us for an All Levels evening class with Certified Anusara Yoga instructor Noah Maze. Noah comes to us from Southern California enroute to teach a weekend of yoga in Vancouver–experience Noah in a small intimate setting at Coastal Bliss Yoga in Tofino.

All Levels Welcome!

Date: Tuesday July 20th

Time: 5-7pm

Cost: $25 (pre-registration recommended, space is limited)

Contact: Sarah Platenius sarahplatenius@gmail.com or 250-725-3667

Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th

check out Current Events for more about Noah Maze and this event.

Anusara Weekend this June

admin — Tue, 04 May 2010 20:22:09 +0000

Shiva Shakti and the Healing Currents of Grace: Anusara Yoga Workshop with Robin Golt

Join us for a full weekend of Anusara yoga in beautiful Tofino with certified teacher Robin Golt at Coastal Bliss Yoga studio.

Date: June 25, 26 & 27, 2010

Entire Weekend Cost: $250.00

Robin Golt was Canada’s first certified Anusara Yoga teacher and has been studying with John Friend, Anusara yoga’s founder, since 1993. She has played a key role in the growth of Anusara in Canada over many years, and is committed to supporting the harmonious development of Anusara in communities in this country.

Space is limited and will be kept to a certain number to ensure an intimate workshop experience with Robin.

Please register early to avoid disappointment: natalie@pacificelements.ca

Check out Current Events for more info on this and other events.

30 Day Challenge

admin — Tue, 27 Apr 2010 18:41:41 +0000

30 Day Yoga Challenge
MAY 1-30, 2010

$150 for one month of unlimited YOGA!! As of May 1st, we offer 2 -4 classes a day. Take your pick or try them all!

Challenge yourself, get in shape, re-connect - OPEN TO ALL STUDENTS

* Attend the most classes, receive a FREE 8 class pass

* Receive a FREE Coastal Bliss t-shirt if you attend everyday

**We now take credit cards and debit
**30 day challenge is non-refundable and non-transferable
**Schedule is subject to change without notice

For more information: info@coastalblissyoga.com or 250 726 8241

check out Workshops and Events for more info and to see the poster.

Birth Doula Workshop in June

admin — Fri, 23 Apr 2010 02:15:32 +0000

If you have a desire to work with birthing women and their families, this 18-hour workshop will bring you closer to this dream.

Date: June 4, 5 & 6, 2010

Linda Baril is a DONA-International (Doulas of North America) Trainer and has been attending births for over 20 years. Come and share her enthusiasm and passion for assisting birthing families on their journey towards parenthood.

For more information or to register contact Linda: casita.linda@hotmail.com

250-726-5300 (Cell) or 250-725-3733

check out Workshops and Events for more info.

Workshops Canceled

admin — Thu, 15 Apr 2010 23:04:16 +0000

Yoga for Stress Workshop with Natalie Rousseau on April 25-May 9th is canceled. For more information please email natalie@pacificelements.ca

Architecture of Asana Workshop with Chris Chavez on May 15th is canceled. For more information please email info@tofinoyoga.com

thanks to Eoin Finn

admin — Tue, 30 Mar 2010 22:57:17 +0000

Thank you Eoin Finn for coming to Tofino on March 27th to share your knowledge and enthusiasm with all of us! It was great to get a visual on the body’s pelvic bone structure as well as enjoy a vigorous sweaty flow class. Hello hips!!

Thanks to all of you that came to participate in The Pursuit of Happy Hips woskshop. For the first workshop held in the new studio space we had a full room with great energy flowing through for the 3 hour workshop! It was also nice to have Natalie Rousseau’s Teacher Training crew come join us for the event. I hope everyone had as much fun as I did and I look forward to many more workshops and events at Coastal Bliss Yoga!

see you soon

-Pascale