Pre-Natal Yoga
At this point in time we do not offer a drop in class that is specifically pre-natal but will run 6 week courses from time to time.
If you are interested in finding out when the next course is running, or you’d like to book a private class with our certified Pre-Natal teachers please feel free to email us info@coastalblissyoga.com
If you are wanting to attend a drop in class at the studio and you are expecting the following classes are recommended. Please arrive 15 minutes early to meet the instructor and let them know that you are pregnant so they can get you what you need and prepare you for class:
Level 1 Anusara Inspired™ Yoga Tuesdays at 11am
Level 1 Hatha Yoga Fridays at 10am
Mixed Level Restorative Yoga Wednesdays at 7:30 pm