Tracy Crocker

I’ve come to yoga later in life and have truly fallen in love with my practices.

My Teachers: I’m blessed to study the physical and spiritual practices of yoga with Natalie Rousseau-Horscroft. My heart has opened to vocal practice with Martha Thomas. I’m inspired by Kimberly Loeb in Ayurveda studies. January 2011 I’m attending my 3rd Vipassana meditation course.

I Share What I’ve Learned Because…..My meditation practice has brought increased peace and clarity to my life and so I hold the meditation space for the whole community to come together in an atmosphere of support.

Coastal Bliss Means To Me…. Coastal Bliss means Kula, community, to me.

Health and Wellness Means To Me….Health and Wellness means listening. As we age we can’t take our body, mind, spirit for granted. My practices help support me and those around me.

My Philosophical Outlook is…..I feel so blessed to live here, in this time. Everything is a gift, and a lesson. Look for the intrinsic goodness in everyone, and remember to breathe!

Peace and Light.