Yoga Workshop March 27th!
Tuesday, March 16th, 2010Only 10 more days til the first Yoga Workshop in the new studio!
Come join Eoin Finn on Saturday March 27th for The Pursuit of Happy Hips – workshop & flow practice – go deeper than you can imagine without injury. Eductate yourself with this paradigm shifting event.
The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.
Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses that will leave you feeling blissful and ecstatic.
Date: Saturday March 27th, 2010
Time: 1pm-4pm
Location: Coastal Bliss Yoga Studio
Cost: $29.00 plus GST
To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com
**register soon as space is limited!
**we now accept credit cards by phone 250-726-8241