Abbie will be taking a break from the early mornings and so will not be offering the Wednesday Ashtanga class for the time being. But you can still catch her on Saturday mornings at 9am for Mixed Level Vinyasa Flow.

Kelsey will be teaching a Mixed Levels Vinyasa flow on the Wednesday mornings from 8am-9:30 for those of you who like to get your yoga in early in the day.

Nicole will be taking on the 5pm Level 1 class on Sunday evenings, and you can still find her teaching the 4:30 Community Class on Thursdays.

April and Natalie will be offering a new class for Absolute Beginners on Tuesdays at 4:30 pm. This class is ideal for those who are brand new to yoga, or who need a slower based class that focuses on the absolute basics. Natalie and April will be teaching on alternate weeks and may at times have an assistant teacher to help out.

Merging Life with Practice: Ashtanga Yoga Workshop

Join Jeff and Harmony Lichty for a weekend of all levels Ashtanga Yoga.

Date: September 18 + 19, 2010

Time: Saturday 11am-2pm, Sunday 8:30am-10:30am & Sunday 1pm-3pm

Cost: Full workshop $165 or $150 before September 1st (prices include HST)

or pay for individual 2hr classes $55-70

Contact: to register email Abbie Weinberg ashtangatofino@gmail.com or call 250-522-0263

Don’t miss out on this great event. Contact Abbie to register for a session or two or the whole weekend!

Join Jeff and Harmony Lichty for a weekend of all levels Ashtanga Yoga.

Date: September 18 + 19, 2010

Time: Saturday 11am-2pm, Sunday 8:30am-10:30am & Sunday 1pm-3pm

Cost: Full workshop $165 or $150 before September 1st (prices include HST)

or pay for individual 2hr classes $55-70

Contact: to register email Abbie Weinberg ashtangatofino@gmail.com or call 250-522-0263

check out Current Events for more about this event and other upcoming events.

Friday July 16 6:30am Mysore-style Ashtanga with Abbie is canceled.

New Yoga Classes this month:

Starts May 1st: Saturday 4:30pm-6:00pm All Levels Power Flow with Natalie

Starts May 14th: Friday 7:30pm-8:45pm All Levels Restorative Yoga with April

Instructor Changes this month:

Instructor Change: Wednesday May 5th 7:00am-8:15am All Levels Fundamental Ashtanga – Mariah will be subbing for Abbie

Instructor Change: Wednesday May 5th 9:00am-10:30am All Levels Vinyasa Flow – Pascale will be subbing for Katie

Instructor Change: Wednesday May 5th 5:30pm-7:00pm All Levels Moving Meditation – April will be subbing for Natalie

Instructor Change: Wednesday May 5th 7:30pm-9:00pm Level 2 Vinyasa Flow – Katie will be subbing for Natalie

Instructor Change: Wednesday May 12th 7:00am-8:15am All Levels Fundamental Ashtanga – Natalie will be subbing for Abbie

Instructor Change: Wednesday May 26th 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for Katie

Instructor Change: Thursday May 27th 11:00am-12:30pm Level 2 Vinyasa Flow – Natalie will be subbing for Katie

Instructor Change: Monday May 31st 10:00am-11:30am Level 1 Vinyasa Flow – Pascale will be subbing for Katie

Instructor Change: Wednesday June 2nd 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for

Canceled Classes this month:

Friday May 7th 7:30pm-9pm Level 2 Vinyasa Flow will be canceled

Please go to Cancellations for more updates throughout the month of April.

Pass Special this month:

Take advantage of our Unlimited Yoga Pass for the month of May only! $150 for as much yoga as you can handle from May 1-31, 2010.

check out post below: 30 Day Challenge or Current Events for more info.

**Schedule is subject to change without notice.

**30 Day Challenge is non-refundable.