There was an error in the March schedules that have been posted to the website and printed out by the studio.
Please note correction:
Saturday Sacred Heart Chakra Dance begins at 5:30pm (not 6:30pm)
sorry for any confusion this week.
starts June 19th: Saturday 6:30pm-8:30pm Sacred Heart Chakra Dance with Dionne
This class begins in a seated circle to center and join the group together, then Dionne and her music flow help lead you into your individual dance experience. Expect to freely move and dance to your own rhythm and creativity. Class ends in a closing circle. Sacred Heart Chakra Dance’s philosophy is closely related to that of Yoga, but the physical aspect of the class is not structured like most yoga classes. No mats or props are used for this class.
Welcome to the alchemical transformational journey of Sacred Dance. Open to the divine flow of Shakti, receive the Grace of Shiva, expand through the light body and in ecstasy we shall celebrate our return to LOVE!
Image from Color Me Divine
Descriptions below are from Wikipedia.
Sacred dance encompasses all movement that expresses or enhances spiritual experiences.
Shakti from Sanskrit shak – “to be able,” meaning sacred force or empowerment, is the primordial cosmic energy and represents the dynamic forces that move through the entire universe. Shakti is the concept, or personification, of divine feminine creative power, sometimes referred to as ‘The Great Divine Mother’ in Hinduism. On the earthly plane, Shakti most actively manifests through female embodiment and fertility, though it is also present in males in its potential, unmanifest form. Not only is the Shakti responsible for creation, it is also the agent of all change. Shakti is cosmic existence as well as liberation, its most significant form being the Kundalini Shakti, a mysterious psychospiritual force.
Shiva (also Siva); Sanskrit meaning “Auspicious one”, is a major Hindu deity, and the Destroyer or transformer of the Trimurti, the Hindu Trinity of the primary aspects of the divine. In the Shaiva tradition of Hinduism, Shiva is seen as the Supreme Being. In the Smarta tradition, he is regarded as one of the five primary forms of God.
“A fun experience that leaves you blissfully smiling!”
-Pascale