Coastal Bliss ~ Tofino's Yoga Studio

Happy New Year Everyone! We have a new schedule as of today, January 1st, and it will run through till the end of March. We have also welcomed some new teachers on as subs and on the weekly schedule.  Please take a look at the schedule to familiarize yourself with the changes, some of which are;

• Mondays 8:45-9:45am Indoor BeachFit with Jae Lazar
• Monday 10-11:30 Level 1 Vinyasa Flow with Roslyn Bradford
• All Power Yoga Classes are now 1 hour long
• Mariah will now be teaching Mondays at 5:30 and Wednesdays at 7:30
• Dawn Batenchuk will now be teaching Mondays at 7:30-8:30 pm

CBY Winter 2011-12 schedule

As well please note that many of the teachers at Coastal Bliss will be taking vacation through January so it is a good idea to check the Cancellations & Changes page to familiarize yourself with any schedule changes through January.

The new April schedule is posted on the schedule page, please have a look at it. The following changes have been made from the winter schedule.

Change: Monday Level 1 Vinyasa Class has been changed to a Mixed Levels Yin Flow Class as of April 1st

Change: Monday Level 2 Anusara Inspired ™ Class has been changed to a Level 2 Vinyasa Class as of April 1st

New Class: Tuesday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st

Canceled: Wednesday 8am class canceled as of April 1st

New Class: Thursday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st

We will also be working on hosting special events such as toning with Mada and movie nights on Friday evenings after the 5:30 Vinyasa Class.

Our first event will be a showing of Fierce Light, a film on spiritual activism by Velcrow Ripper. The film will be shown at 7:30 on April 1st. All proceeds will go to the relief fund for Japan. Suggested minimum donation will be $5.00. Cash or cheque only please.

Pralaya Healing

Pralaya uses yoga, breath-work, meditation, communication and bodywork modalities to inspire your healing journey.  Together we will illuminate the body, mind and soul by exploring the hidden parts of the self with love and compassion so you can fulfill your highest potential. Please bring your whole self, a heart-felt intention, journal & pen, yoga mat, blanket & pillow and water.  Wear comfortable clothes so you can move freely and open with ease.  No experience in any of the modalities required.

Jan 8^th 6:30 pm -Pralaya Intro 1

Jan 23^rd 7 pm- Pralaya Intro 2: Moving Deeper

$10~$30 sliding scale/ person or use your yoga pass card

For more information or questions please call Kelsey @ 250~522~0025 or visit www.talaprasarayoga.com

We have a new schedule posted for January with some minor changes (listed below) so please check it out.

Abbie will be taking a break from the early mornings and so will not be offering the Wednesday Ashtanga class for the time being. But you can still catch her on Saturday mornings at 9am for Mixed Level Vinyasa Flow.

Kelsey will be teaching a Mixed Levels Vinyasa flow on the Wednesday mornings from 8am-9:30 for those of you who like to get your yoga in early in the day.

Nicole will be taking on the 5pm Level 1 class on Sunday evenings, and you can still find her teaching the 4:30 Community Class on Thursdays.

April and Natalie will be offering a new class for Absolute Beginners on Tuesdays at 4:30 pm. This class is ideal for those who are brand new to yoga, or who need a slower based class that focuses on the absolute basics. Natalie and April will be teaching on alternate weeks and may at times have an assistant teacher to help out.

Instructor Change: Tuesday March 23 8am-9:15am All Levels Vinyasa – Sarah will be subbing for Pascale

Class Cancellation: Tuesday March 23 11am-12:30pm Level 1 Hatha with Natalie - Class Canceled

New Class: Tuesday March 23 7:30pm-9pm Level 1 Hatha with Mariah. Perfect for beginners or students who enjoy moving at a slower pace.

Schedule Change: Friday Feb 26th April and Natalie’s class times will be switched:

5:30-7pm April will be teaching Level 2 Viyasa

7:15-8:45pm Natalie will be teaching All Levels Vinyasa