ANUSARA YOGA with SPECIAL GUEST INSTRUCTOR
Friday, July 9th, 2010Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th
check out Current Events for more about Noah Maze and this event.
Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th
check out Current Events for more about Noah Maze and this event.
Coastal Bliss Yoga – June 2010 Schedule
New Yoga Classes this month:
Starts June 4st: Friday 6:30am-8:15am All Levels Mysore-style Ashtanga with Abbie
Starts June 19th: Saturday 6:30pm-8:30pm Sacred Heart Chakra Dance with Dionne
Instructor Changes this month:
Wednesday June 2nd 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for Katie
Friday June 11th 5:30pm-7pm All Levels Vinyasa Flow – April will be subbing for Natalie
Saturday June 12th 4:30pm-6pm All Levels Power Flow – April will be subbing for Natalie
Monday June 14th 10am-11:30am Level 1 Vinyasa Flow – Mariah will be subbing for Katie
Wednesday June 16th 9am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for Katie
Thursday June 17th 11am-12:30pm Level 2 Vinyasa Flow – Natalie will be subbing for Katie
Monday June 21st 10am-11:30am Level 1 Vinyasa Flow – Mariah will be subbing for Katie
Tuesday June 22nd 8am-9:15am All Levels Morning Vinyasa – Natalie will be subbing for Pascale
Thursday June 24th 8am-9:15am All Levels Morning Vinyasa – Natalie will be subbing for Pascale
Canceled Classes this month: (do to Yoga Workshop)
Friday June 25th 7:30pm-9pm Restorative Yoga will be canceled
Saturday June 26th 9am-10:30am All Levels Anusara-Inspired™ will be canceled
Saturday June 26th 4:30pm-6pm Power Yoga will be canceled
Sunday June 27th 9:30-10:30 Meditation will be canceled
Sunday June 27th 11am-12:30pm All levels Vinyasa Flow will be canceled
Please go to Cancellations for more updates throughout the month of June.
Class Time Change:
Abbie’s Wednesday Fundamentals Ashtanga class is now 6:30am-8am
Thank you Eoin Finn for coming to Tofino on March 27th to share your knowledge and enthusiasm with all of us! It was great to get a visual on the body’s pelvic bone structure as well as enjoy a vigorous sweaty flow class. Hello hips!!
Thanks to all of you that came to participate in The Pursuit of Happy Hips woskshop. For the first workshop held in the new studio space we had a full room with great energy flowing through for the 3 hour workshop! It was also nice to have Natalie Rousseau’s Teacher Training crew come join us for the event. I hope everyone had as much fun as I did and I look forward to many more workshops and events at Coastal Bliss Yoga!
see you soon
-Pascale
Schedule Change: Friday Feb 26th April and Natalie’s class times will be switched:
5:30-7pm April will be teaching Level 2 Viyasa
7:15-8:45pm Natalie will be teaching All Levels Vinyasa
Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!
Come learn the basics of Hatha Yoga practice with experienced local teacher Natalie Rousseau and assisted by Pascale Froment. We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.
Dates: February 16th-March 16th
Times: Tuesday nights 7:30pm-8:45pm
Location: Coastal Bliss Yoga Studio (above Studio One)
Cost: $90.00 plus GST
All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio
To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca
Pre-Register by Feb. 13th to avoid disappointment.
Coastal Bliss will be open next week, February 1, 2010. The first class is at 5:30 with Natalie.
Our Open House will be later on in the spring.
For the first week, Feb 1-7 our pass cards for yoga will be on SALE!! Take yoga classes for as low as $8.50 per class when you buy the 20 Class Pass Card during this week.
Check out Schedule for a printable version of yoga class times.
Classes page will soon have full class descriptions.
We are located at 1180 Pacific Rim Hwy (by Live To Surf, above Studio One)