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	<title>Tofino&#039;s Yoga Studio                      1180 Pacific Rim Hwy &#187; coastal bliss yoga</title>
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		<title>Tofino Yoga Festival</title>
		<link>http://coastalblissyoga.com/1947</link>
		<comments>http://coastalblissyoga.com/1947#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:43:49 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[Anusara]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Eoin Finn]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hatha]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1947</guid>
		<description><![CDATA[Join the Coastal Bliss Yoga Teachers and guest teacher Eoin Finn for our first Tofino Yoga Festival February 17th-19th.  Enjoy an entire weekend of fabulous yoga workshops, meditation classes, and informative lectures all at an affordable price. This is going to be a fun event and we hope to see you there. Click this link [...]]]></description>
			<content:encoded><![CDATA[<p>Join the Coastal Bliss Yoga Teachers and guest teacher Eoin Finn for our  first Tofino Yoga Festival February 17th-19th.  Enjoy an entire weekend of fabulous yoga  workshops, meditation classes, and informative lectures all at an affordable price.</p>
<p>This is going to be a fun event and we hope to see you there.</p>
<p><a href="http://coastalblissyoga.com/workshops-and-events/tofino-yoga-festival-feb-2012" target="_blank">Click this link to find out more.</a></p>
<p><a href="http://coastalblissyoga.com/wp-content/uploads/2012/01/yoga-fest-plain-legal.pdf"target="_blank">Click here for Poster</a></p>
]]></content:encoded>
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		<item>
		<title>New Year. New Schedule. New Teachers</title>
		<link>http://coastalblissyoga.com/1927</link>
		<comments>http://coastalblissyoga.com/1927#comments</comments>
		<pubDate>Sun, 01 Jan 2012 23:13:04 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Studio News]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coastal bliss]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[new schedule]]></category>
		<category><![CDATA[yoga teachers]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1927</guid>
		<description><![CDATA[Happy New Year Everyone! We have a new schedule as of today, January 1st, and it will run through till the end of March. We have also welcomed some new teachers on as subs and on the weekly schedule.  Please take a look at the schedule to familiarize yourself with the changes, some of which [...]]]></description>
			<content:encoded><![CDATA[<p>Happy New Year Everyone! We have a new schedule as of today, January 1st, and it will run through till the end of March. We have also welcomed some new teachers on as subs and on the weekly schedule.  Please take a look at the schedule to familiarize yourself with the changes, some of which are;</p>
<ul>
<li><strong>Mondays 8:45-9:45am Indoor BeachFit with Jae Lazar</strong></li>
<li><strong>Monday 10-11:30 Level 1 Vinyasa Flow with Roslyn Bradford</strong></li>
<li><strong>All Power Yoga Classes are now 1 hour long</strong></li>
<li><strong> Mariah will now be teaching Mondays at 5:30 and Wednesdays at 7:30</strong></li>
<li><strong>Dawn Batenchuk will now be teaching Mondays at 7:30-8:30 pm</strong></li>
</ul>
<p><a href="http://coastalblissyoga.com/wp-content/uploads/2010/03/CBY-Winter-2011-12-schedule.pdf">CBY Winter 2011-12 schedule</a></p>
<p>As well please note that many of the teachers at Coastal Bliss will be taking vacation through January so it is a good idea to check the <a href="http://coastalblissyoga.com/classes-2/cancellations-class-changes" target="_blank">Cancellations &amp; Changes</a> page to familiarize yourself with any schedule changes through January.</p>
]]></content:encoded>
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		<title>30 Day Wrap Up &amp; Mojave at Coastal Bliss</title>
		<link>http://coastalblissyoga.com/1894</link>
		<comments>http://coastalblissyoga.com/1894#comments</comments>
		<pubDate>Mon, 05 Dec 2011 20:33:36 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Just for fun]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1894</guid>
		<description><![CDATA[We had a super fun weekend at Coastal Bliss with our 30 Day Wrap Party on Friday night. This was our most well attended 30 Day Challenge yet and we gave away lots of t-shirts to everyone who did 30 or more classes in 30 days. The grand prize went to Marni Recker with 43 [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1895" class="wp-caption alignright" style="width: 250px"><a href="http://coastalblissyoga.com/wp-content/uploads/2011/12/IMG_2341.jpg"><img class="size-medium wp-image-1895 " title="November 30 Day Challenge" src="http://coastalblissyoga.com/wp-content/uploads/2011/12/IMG_2341-300x300.jpg" alt="" width="240" height="240" /></a><p class="wp-caption-text">November 30 Day Challenge</p></div>
<p>We had a super fun weekend at Coastal Bliss with our 30 Day Wrap Party on Friday night. This was our most well attended 30 Day Challenge yet and we gave away lots of t-shirts to everyone who did 30 or more classes in 30 days. The grand prize went to Marni Recker with 43 classes in 30 days! Way to go Marni. The 30 Day Challenge is such a fun event and it definitely warmed the studio through the cool dark days of November. Thanks to everyone who took part, you inspired the whole community. Our next 30 Day Challenge will be in April.</p>
<p>On Saturday night we had a very special evening with Mojave at Coastal Bliss. The</p>
<div id="attachment_1896" class="wp-caption alignright" style="width: 250px"><a href="http://coastalblissyoga.com/wp-content/uploads/2011/12/IMG_3496.jpg"><img class="size-medium wp-image-1896 " title="Mojave at Coastal Bliss" src="http://coastalblissyoga.com/wp-content/uploads/2011/12/IMG_3496-300x224.jpg" alt="Mojave at Coastal Bliss" width="240" height="179" /></a><p class="wp-caption-text">Mojave at Coastal Bliss</p></div>
<p>event was a fundraiser for Stillpointe Sanctuary and started off with a 60 minute flow class taught by Natalie followed by an intimate live acoustic show with Paul and Lisa Jarvis. It was a beautiful evening and as a community we were able to raise $300.00 for Stillpointe.</p>
<p>Our next community event will be on Dec 21st when we will hold our annual 108 Sun Salutations Event from 5-7pm. Space is limited so please sign up soon at the studio for this special event.</p>
]]></content:encoded>
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		<item>
		<title>October News</title>
		<link>http://coastalblissyoga.com/1836</link>
		<comments>http://coastalblissyoga.com/1836#comments</comments>
		<pubDate>Mon, 03 Oct 2011 21:14:23 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Schedule updates]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[coastal bliss]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[schedule change]]></category>
		<category><![CDATA[Tofino]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1836</guid>
		<description><![CDATA[October is here and with it a new schedule for the Fall/Winter. Please take a moment to look over the Oct/Jan Schedule for drop in classes and make note of the changes below. Monday 7:30 Power Flow is now a 1 hour class running from 7:30pm-8:30 and will be taught by April Thursday 8am Class [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>October is here and with it a new schedule for the Fall/Winter. Please take a moment to look over the Oct/Jan Schedule for drop in classes and make note of the changes below.<a href="http://coastalblissyoga.com/wp-content/uploads/2011/10/autumnclarity.jpg"><img class="alignright size-thumbnail wp-image-1841" title="Fall Colours" src="http://coastalblissyoga.com/wp-content/uploads/2011/10/autumnclarity-150x150.jpg" alt="" width="150" height="150" /></a></strong></em></p>
<p><strong>Monday 7:30 Power Flow</strong> is now a 1 hour class running from 7:30pm-8:30 and will be taught by April</p>
<p><strong>Thursday 8am Class</strong> is now taught by Dawn Batenchuk</p>
<p><strong>Thursday 4:30 Community Class </strong>will be taught on alternating weeks by Robert and Chantal</p>
<p><strong>Fridays at 4-5pm</strong> we are once again offering Yoga Nidra with Dionne, on the days she can not be there Natalie will teach Meditation &amp; Pranayama</p>
<p><strong>Saturday 11am Power Flow</strong> is now a 1 hour class running from 11am-12pm</p>
<p><strong>Saturday 4:30 Mixed Levels Flow </strong>will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling</p>
<p><strong>Saturday 6:30 Level 1 Class will no longer be offered</strong></p>
<p><strong>Sunday 5:30 Level 1 Class </strong>will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling</p>
<p><a href="../wp-content/uploads/2010/03/CB-Yoga-Schedule-Fall-2011.pdf" target="_blank">Coastal Bliss Yoga Schedule Fall 2011</a></p>
<p><em><strong>We will be running our 30 Day Challenge for November once again. Stay tuned for more details!</strong></em></p>
]]></content:encoded>
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		<title>Music Flow Class</title>
		<link>http://coastalblissyoga.com/1598</link>
		<comments>http://coastalblissyoga.com/1598#comments</comments>
		<pubDate>Tue, 24 May 2011 14:31:39 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Schedule updates]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[coastal bliss]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[Vinyasa]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1598</guid>
		<description><![CDATA[Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow. Times: Friday June 10th 7:30-9pm [...]]]></description>
			<content:encoded><![CDATA[<p>Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.</p>
<p><strong>Times:</strong> Friday June 10th 7:30-9pm</p>
<p><strong>Location: </strong>Coastal Bliss Yoga studio</p>
<p><strong> Cost</strong>: $15</p>
]]></content:encoded>
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		<item>
		<title>Natalie on Vacation</title>
		<link>http://coastalblissyoga.com/1585</link>
		<comments>http://coastalblissyoga.com/1585#comments</comments>
		<pubDate>Mon, 16 May 2011 19:49:37 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Schedule updates]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[Anusara]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[Natalie Rousseau]]></category>
		<category><![CDATA[schedule change]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1585</guid>
		<description><![CDATA[Natalie will be away on vacation from May 13th-June 16th. Below is a list of who will be subbing each of her classes. Mondays 7:30 pm Level 2 Vinyasa- Nicole Tuesdays 11am Level 1 -April Tuesdays 6:30 pm Mixed Levels Nicole Wednesdays 10 am Mixed Levels Vinyasa-Mariah Wednesdays 5:30 pm Mixed Levels &#8211; Nicole Fridays [...]]]></description>
			<content:encoded><![CDATA[<p>Natalie will be away on vacation from May 13th-June 16th. Below is a list of who will be subbing each of her classes.</p>
<p>Mondays 7:30 pm Level 2 Vinyasa- Nicole</p>
<p>Tuesdays 11am Level 1 -April</p>
<p>Tuesdays 6:30 pm Mixed Levels Nicole</p>
<p>Wednesdays 10 am Mixed Levels Vinyasa-Mariah</p>
<p>Wednesdays 5:30 pm Mixed Levels &#8211; Nicole</p>
<p>Fridays 5:30 Mixed Level Vinyasa &#8211; Nicole</p>
<p>Sundays 11am Mixed Level -April (excepting June 5th &amp; 12th which will be Nicole)</p>
]]></content:encoded>
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		<title>A Friendly Parking Request</title>
		<link>http://coastalblissyoga.com/1564</link>
		<comments>http://coastalblissyoga.com/1564#comments</comments>
		<pubDate>Thu, 28 Apr 2011 02:42:28 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Studio News]]></category>
		<category><![CDATA[announcements]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[parking]]></category>
		<category><![CDATA[studio news]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1564</guid>
		<description><![CDATA[As the busy season approaches and the yoga classes are filling up we would like to request that you do your best to park  your vehicles near the back of the parking lot or on the far side of Live to Surf surf shop. Because Wild Side Grill is a take out business it is [...]]]></description>
			<content:encoded><![CDATA[<p>As the busy season approaches and the yoga classes are filling up we would like to request that you do your best to park  your vehicles near the back of the parking lot or on the far side of Live to Surf surf shop. Because Wild Side Grill is a take out business it is important that their customers have easy access to their shop.</p>
<p>Better yet try walking or riding your bike to the studio now that the weather is warming up.</p>
<p>Thank you so much for your kind consideration of this request and as always thank you for your continued support of Coastal Bliss Yoga Studio.</p>
]]></content:encoded>
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		<title>Toning with Mada on Fridays</title>
		<link>http://coastalblissyoga.com/1538</link>
		<comments>http://coastalblissyoga.com/1538#comments</comments>
		<pubDate>Sun, 03 Apr 2011 14:54:21 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Studio News]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[Mada]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1538</guid>
		<description><![CDATA[We will be having Mada Thomas come once a month on Friday evenings for the next three months. Vocal toning is a fun and powerful practice for unlocking the healing potential of your voice. No experience is needed to enjoy these classes. Everyone is welcome. Use your pass or drop in for $16.00. Toning with [...]]]></description>
			<content:encoded><![CDATA[<p>We will be having Mada Thomas come once a month on Friday evenings for the next three months. Vocal toning is a fun and powerful practice for unlocking the healing potential of your voice. No experience is needed to enjoy these classes. Everyone is welcome. Use your pass or drop in for $16.00.</p>
<p><strong>Toning with Mada</strong>:</p>
<p>Friday April 8th 7:30-9pm</p>
<p>Friday May 6th 7:30 -9pm</p>
<p>Friday June 3rd 7:30-9pm</p>
]]></content:encoded>
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		<title>New Schedule for April</title>
		<link>http://coastalblissyoga.com/1533</link>
		<comments>http://coastalblissyoga.com/1533#comments</comments>
		<pubDate>Sun, 27 Mar 2011 23:45:28 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Schedule updates]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[Workshops and Events]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[class cancellation]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[schedule change]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1533</guid>
		<description><![CDATA[The new April schedule is posted on the schedule page, please have a look at it. The following changes have been made from the winter schedule. Change: Monday Level 1 Vinyasa Class has been changed to a Mixed Levels Yin Flow Class as of April 1st Change: Monday Level 2 Anusara Inspired ™ Class has [...]]]></description>
			<content:encoded><![CDATA[<p>The new April schedule is posted on the schedule page, please have a look at it. The following changes have been made from the winter schedule.</p>
<p><strong>Change: </strong>Monday Level 1 Vinyasa Class has been changed to a Mixed Levels Yin Flow Class as of April 1st</p>
<p><strong>Change: </strong>Monday Level 2 Anusara Inspired ™ Class has been changed to a Level 2 Vinyasa Class as of April 1st</p>
<p><strong>New Class:</strong> Tuesday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st<strong><br />
</strong></p>
<p><strong>Canceled: </strong>Wednesday 8am class canceled as of April 1st</p>
<p><strong>New Class:</strong> Thursday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st<strong> </strong></p>
<p>We will also be working on hosting special events such as toning with Mada and movie nights on Friday evenings after the 5:30 Vinyasa Class.</p>
<p>Our first event will be a showing of Fierce Light<strong>, </strong>a film on spiritual activism by Velcrow Ripper. The film will be shown at 7:30 on April 1st. All proceeds will go to the relief fund for Japan. Suggested minimum donation will be $5.00. Cash or cheque only please.</p>
<p><strong><br />
</strong></p>
]]></content:encoded>
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		<title>New March Schedule</title>
		<link>http://coastalblissyoga.com/1490</link>
		<comments>http://coastalblissyoga.com/1490#comments</comments>
		<pubDate>Wed, 02 Mar 2011 21:03:17 +0000</pubDate>
		<dc:creator>natalie</dc:creator>
				<category><![CDATA[Schedule updates]]></category>
		<category><![CDATA[Studio News]]></category>
		<category><![CDATA[class cancellation]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[coastal bliss]]></category>
		<category><![CDATA[coastal bliss yoga]]></category>
		<category><![CDATA[instructor]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[schedule change]]></category>

		<guid isPermaLink="false">http://coastalblissyoga.com/?p=1490</guid>
		<description><![CDATA[There is a new schedule posted for March. Take a moment to check it out. Thanks for your continued support, it&#8217;s been great to have such nice full classes during these cold winter months. Some Changes include: Saturdays 9am and 4:30pm classes have been canceled. Or rather merged together at a different time &#8211; New [...]]]></description>
			<content:encoded><![CDATA[<p>There is a <a href="http://coastalblissyoga.com/schedule" target="_blank">new schedule posted</a> for March. Take a moment to check it out.</p>
<p>Thanks for your continued support, it&#8217;s been great to have such nice full classes during these cold winter months.</p>
<p>Some Changes include:</p>
<ul>
<li>Saturdays 9am and 4:30pm classes have been canceled. Or rather merged together at a different time &#8211; New class at 11am Power Yoga with Natalie and Abbie.</li>
</ul>
<ul>
<li>Nidra iRest has been moved from Fridays to Saturdays followed by Sacred Heart Chakra Dance at 5:30pm.</li>
</ul>
<p>See you in class,</p>
<p>The Coastal Bliss Yoga Studio Teachers</p>
]]></content:encoded>
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