Join the Coastal Bliss Yoga Teachers and guest teacher Eoin Finn for our first Tofino Yoga Festival February 17th-19th. Enjoy an entire weekend of fabulous yoga workshops, meditation classes, and informative lectures all at an affordable price.
This is going to be a fun event and we hope to see you there.
November 30 Day Challenge
We had a super fun weekend at Coastal Bliss with our 30 Day Wrap Party on Friday night. This was our most well attended 30 Day Challenge yet and we gave away lots of t-shirts to everyone who did 30 or more classes in 30 days. The grand prize went to Marni Recker with 43 classes in 30 days! Way to go Marni. The 30 Day Challenge is such a fun event and it definitely warmed the studio through the cool dark days of November. Thanks to everyone who took part, you inspired the whole community. Our next 30 Day Challenge will be in April.
On Saturday night we had a very special evening with Mojave at Coastal Bliss. The
Mojave at Coastal Bliss
event was a fundraiser for Stillpointe Sanctuary and started off with a 60 minute flow class taught by Natalie followed by an intimate live acoustic show with Paul and Lisa Jarvis. It was a beautiful evening and as a community we were able to raise $300.00 for Stillpointe.
Our next community event will be on Dec 21st when we will hold our annual 108 Sun Salutations Event from 5-7pm. Space is limited so please sign up soon at the studio for this special event.
Come out and celebrate the folks who did the 30 Day Challenge this month. We’ll have door prizes, a Yoga Pass Sale, and tea and snacks. We’ll also be marking down our yoga props and gear as well as offering our locally made Coastal Bliss hoodies. This will be a great opportunity to buy someone you love (such as yourself!) a yoga pass or mat for Christmas.
Friday Dec 2nd 7:30-9pm Open to Everyone!
And on Saturday join Natalie and Mojave for an evening of yoga and music at Coastal Bliss. The night will start with a 60 minute all-levels class, followed by an intimate and unplugged concert from Mojave. All in attendance will receive a copy of their latest album. 100% of the money raised from this evening will be donated to StillPointe Sanctuary – a registered charity dedicated to rescuing and caring for abused and neglected llamas and other animals in Seabeck, Washington. Learn more about StillPointe at www.stillpointesanctuary.org
Date: Dec 3, 2011
Time: 6:30pm
Cost: (minimum) $20 donation
Come celebrate the turn of the wheel with a sacred evening of song, dance, and ritual led by Dionne and Mada.
Use your pass, drop in, or make a cash donation.
Time & Date: Monday June 20th 7:30-9pm
We will be having Mada Thomas come once a month on Friday evenings for the next three months. Vocal toning is a fun and powerful practice for unlocking the healing potential of your voice. No experience is needed to enjoy these classes. Everyone is welcome. Use your pass or drop in for $16.00.
Toning with Mada:
Friday April 8th 7:30-9pm
Friday May 6th 7:30 -9pm
Friday June 3rd 7:30-9pm
Pralaya Healing
Pralaya uses yoga, breath-work, meditation, communication and bodywork modalities to inspire your healing journey. Together we will illuminate the body, mind and soul by exploring the hidden parts of the self with love and compassion so you can fulfill your highest potential. Please bring your whole self, a heart-felt intention, journal & pen, yoga mat, blanket & pillow and water. Wear comfortable clothes so you can move freely and open with ease. No experience in any of the modalities required.
Jan 8th 6:30 pm -Pralaya Intro 1
Jan 23rd 7 pm- Pralaya Intro 2: Moving Deeper
$10~$30 sliding scale/ person or use your yoga pass card
For more information or questions please call Kelsey @ 250~522~0025 or visit www.talaprasarayoga.com
Only 10 more days til the first Yoga Workshop in the new studio!
Come join Eoin Finn on Saturday March 27th for The Pursuit of Happy Hips – workshop & flow practice – go deeper than you can imagine without injury. Eductate yourself with this paradigm shifting event.
The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.
Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses that will leave you feeling blissful and ecstatic.
Date: Saturday March 27th, 2010
Time: 1pm-4pm
Location: Coastal Bliss Yoga Studio
Cost: $29.00 plus GST
To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com
**register soon as space is limited!
**we now accept credit cards by phone 250-726-8241
The first evening of yoga in the new space was so exciting. Such a big change for the community.
Thanks to everyone who came to class, taught class and those who thought about coming. Looking forward to many more great classes in the cedar scented, warm energy yoga studio!
Thank you for being patient with our slippery mats and getting a few kinks out as we learn in the new space.
Next yoga class starts bright and early tomorrow at 8am!
“Sun salutations can energize and warm you, even on the darkest, coldest winter day.” ~Carol Krucoff