Coastal Bliss ~ Tofino's Yoga Studio

Happy Spring! New series of classes start tomorrow March 21st.

Ageless Yoga 50+with Dede Monette

Never too old nor too young to keep the body moving and breathing! This Yoga class is designed to introduce gentle movements in the body, to bring awareness to your breath and  to bring mindfulness to your everyday life. This class is followed by a nurturing relaxation and meditation. The perfect way to learn how to keep the body and and mind vibrant and healthy!

Dates: Wednesdays March 21st-April 25th 4-5:00 pm

Cost: $65.00 plus HST for all 6 classes or $15.00 + HST drop in

*Questions? if you would like to speak to Dede Monette  about whether or not this course would be suitable for you please contact her at 250-725-2408.

click here for poster

check out our other great workshops and events happening this spring!

Join the Coastal Bliss Yoga Teachers and guest teacher Eoin Finn for our first Tofino Yoga Festival February 17th-19th.  Enjoy an entire weekend of fabulous yoga workshops, meditation classes, and informative lectures all at an affordable price.

This is going to be a fun event and we hope to see you there.

Click this link to find out more.

Click here for Poster

November 30 Day Challenge

We had a super fun weekend at Coastal Bliss with our 30 Day Wrap Party on Friday night. This was our most well attended 30 Day Challenge yet and we gave away lots of t-shirts to everyone who did 30 or more classes in 30 days. The grand prize went to Marni Recker with 43 classes in 30 days! Way to go Marni. The 30 Day Challenge is such a fun event and it definitely warmed the studio through the cool dark days of November. Thanks to everyone who took part, you inspired the whole community. Our next 30 Day Challenge will be in April.

On Saturday night we had a very special evening with Mojave at Coastal Bliss. The

Mojave at Coastal Bliss

event was a fundraiser for Stillpointe Sanctuary and started off with a 60 minute flow class taught by Natalie followed by an intimate live acoustic show with Paul and Lisa Jarvis. It was a beautiful evening and as a community we were able to raise $300.00 for Stillpointe.

Our next community event will be on Dec 21st when we will hold our annual 108 Sun Salutations Event from 5-7pm. Space is limited so please sign up soon at the studio for this special event.

Wrap Up Party & Pass Sale

Come out and celebrate the folks who did the 30 Day Challenge this month. We’ll have door prizes, a Yoga Pass Sale, and tea and snacks. We’ll also be marking down our yoga props and gear as well as offering our locally made Coastal Bliss hoodies. This will be a great opportunity to buy someone you love (such as yourself!) a yoga pass or mat for Christmas.

Friday Dec 2nd 7:30-9pm  Open to Everyone!

Fundraiser for Stillpointe Sanctuary with Mojave

And on Saturday join Natalie and Mojave for an evening of yoga and music at Coastal Bliss. The night will start with a 60 minute all-levels class, followed by an intimate and unplugged concert from Mojave. All in attendance will receive a copy of their latest album. 100% of the money raised from this evening will be donated to StillPointe Sanctuary – a registered charity dedicated to rescuing and caring for abused and neglected llamas and other animals in Seabeck, Washington. Learn more about StillPointe at www.stillpointesanctuary.org

Date: Dec 3, 2011
Time: 6:30pm
Cost: (minimum) $20 donation

Come celebrate the turn of the wheel with a sacred evening of song, dance, and ritual led by Dionne and Mada.

Use your pass, drop in, or make a cash donation.

Time & Date: Monday June 20th 7:30-9pm

Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.

Times: Friday June 10th 7:30-9pm

Location: Coastal Bliss Yoga studio

Cost: $15

We will be having Mada Thomas come once a month on Friday evenings for the next three months. Vocal toning is a fun and powerful practice for unlocking the healing potential of your voice. No experience is needed to enjoy these classes. Everyone is welcome. Use your pass or drop in for $16.00.

Toning with Mada:

Friday April 8th 7:30-9pm

Friday May 6th 7:30 -9pm

Friday June 3rd 7:30-9pm

The new April schedule is posted on the schedule page, please have a look at it. The following changes have been made from the winter schedule.

Change: Monday Level 1 Vinyasa Class has been changed to a Mixed Levels Yin Flow Class as of April 1st

Change: Monday Level 2 Anusara Inspired ™ Class has been changed to a Level 2 Vinyasa Class as of April 1st

New Class: Tuesday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st

Canceled: Wednesday 8am class canceled as of April 1st

New Class: Thursday 8am-9:30 Mixed Levels Vinyasa Flow as of April 1st

We will also be working on hosting special events such as toning with Mada and movie nights on Friday evenings after the 5:30 Vinyasa Class.

Our first event will be a showing of Fierce Light, a film on spiritual activism by Velcrow Ripper. The film will be shown at 7:30 on April 1st. All proceeds will go to the relief fund for Japan. Suggested minimum donation will be $5.00. Cash or cheque only please.

Vocal Yoga & Toning with Mada

Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.

Time: Sunday February 27th at 7 pm

Location: Coastal Bliss Yoga Studio

Cost: $16 drop in or use your class pass.

Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079

Pralaya Healing

Pralaya uses yoga, breath-work, meditation, communication and bodywork modalities to inspire your healing journey.  Together we will illuminate the body, mind and soul by exploring the hidden parts of the self with love and compassion so you can fulfill your highest potential. Please bring your whole self, a heart-felt intention, journal & pen, yoga mat, blanket & pillow and water.  Wear comfortable clothes so you can move freely and open with ease.  No experience in any of the modalities required.

Jan 8^th 6:30 pm -Pralaya Intro 1

Jan 23^rd 7 pm- Pralaya Intro 2: Moving Deeper

$10~$30 sliding scale/ person or use your yoga pass card

For more information or questions please call Kelsey @ 250~522~0025 or visit www.talaprasarayoga.com