Tofino's Yoga Studio 1180 Pacific Rim Hwy » Flow

New Year. New Schedule. New Teachers

natalie — Sun, 01 Jan 2012 23:13:04 +0000

Happy New Year Everyone! We have a new schedule as of today, January 1st, and it will run through till the end of March. We have also welcomed some new teachers on as subs and on the weekly schedule. Please take a look at the schedule to familiarize yourself with the changes, some of which are;

Mondays 8:45-9:45am Indoor BeachFit with Jae Lazar
Monday 10-11:30 Level 1 Vinyasa Flow with Roslyn Bradford
All Power Yoga Classes are now 1 hour long
Mariah will now be teaching Mondays at 5:30 and Wednesdays at 7:30
Dawn Batenchuk will now be teaching Mondays at 7:30-8:30 pm

CBY Winter 2011-12 schedule

As well please note that many of the teachers at Coastal Bliss will be taking vacation through January so it is a good idea to check the Cancellations & Changes page to familiarize yourself with any schedule changes through January.

Music Flow Class

natalie — Tue, 24 May 2011 14:31:39 +0000

Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.

Times: Friday June 10th 7:30-9pm

Location: Coastal Bliss Yoga studio

Cost: $15

Schedule Change

CB — Tue, 16 Mar 2010 18:35:49 +0000

Wednesday evening class at 7:15-8:45pm with Natalie is now a level 2 Vinyasa Flow class instead of Level 3.

This Level 2 Vinyasa flow class is suitable for strong beginners or Intermediate level students. Students should expect to work at a steady pace and be comfortable with the basic poses. Inversions and arm balances will be included in every class.

please check the Schedule for an updated version.

Instructor Change March 6th

CB — Sat, 06 Mar 2010 02:36:21 +0000

Instructor Change: Saturday March 6th 9-10:30am Anusara Inspired with Sarah – April will be subbing with an All Levels Vinyasa Flow