Come join Eoin Finn on Saturday March 27th for The Pursuit of Happy Hips – workshop & flow practice – go deeper than you can imagine without injury. Eductate yourself with this paradigm shifting event.

The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.

Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses that will leave you feeling blissful and ecstatic.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Location: Coastal Bliss Yoga Studio

Cost: $29.00 plus GST

To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com

Pursuit of Happy Hips poster

**register soon as space is limited!

**we now accept credit cards by phone 250-726-8241

Choose from a variety of teachers and topics, or try them all!

• Intro To Yoga Course

• Pursuit of Happy Hips Workshop

• Ayurveda and Asana Workshop

• Yoga for Stress Management
  

• Architecture of Asana Workshop

Be sure to sign up early as space is limited.