Posts Tagged ‘Mariah’

Hatha Yoga with Reflective Writing

Saturday, September 4th, 2010

Starting Tuesday Sept 7th at 7:30pm:

Mariah’s Hatha Level 1 with Reflective Writing

For the month of September Mariah will be adding a reflective writing component to her Hatha Level 1 class on Tuesday evenings at 7:30pm. To achieve maximum benefits of the writing element attendance to all 4 classes would be ideal, however it is not absolutely necessary. Bring a pen and a notebook. See you there!

Please contact Mariah with any questions regarding this class: mariah.armstrong@hotmail.com or 250-266-1857

Instructor Changes for Wednesday Ashtanga

Monday, April 26th, 2010

Instructor Change: Wednesday April 28th 7:00am-8:15am All Levels Fundamental Ashtanga – Natalie will be subbing for Abbie

Instructor Change: Wednesday May 5th 7:00am-8:15am All Levels Fundamental Ashtanga – Mariah will be subbing for Abbie

Instructor Change: Wednesday May 12th 7:00am-8:15am All Levels Fundamental Ashtanga – Natalie will be subbing for Abbie

March 23rd Class Changes – Cancellation & new class begins

Monday, March 22nd, 2010

Instructor Change: Tuesday March 23 8am-9:15am All Levels Vinyasa – Sarah will be subbing for Pascale

Class Cancellation: Tuesday March 23 11am-12:30pm Level 1 Hatha with Natalie - Class Canceled

New Class: Tuesday March 23 7:30pm-9pm Level 1 Hatha with Mariah. Perfect for beginners or students who enjoy moving at a slower pace.