Posts Tagged ‘power’

exploring possibilities

Saturday, May 29th, 2010

a weekend of possibilities…

My week wrapped up with a friday evening Restorative Yoga class with April, which was heavenly!

This morning i had the opportunity to experience true stillness in a Thai Chi class (mixed with Chi Gong and other mindful influences) with Alex.

Followed by a Power Yoga class with Natalie, delightfully challenging!

I wonder what tomorrow will have in store? group meditation, yoga, Kundalini dance, who knows? I look forward to the pleasant surprises that lie ahead…

Have a wonderful evening and enjoy the rest of your weekend! Instead of looking at the garden from behind a stained glass window, get out there and try something new, something outside your own comfort level. You too may be pleasantly surprised by the infinite possibilities.

Coming soon at Coastal Bliss – new offerings and more classes added to the schedule soon

-Pascale

Think Positively!

Saturday, March 13th, 2010

Do you see a monster in your shadow or a strong, courageous being?

There is always more than one way to look at things, so why not think positively!

Learn through Yoga how the power of positive thinking allows you to see the beauty in all that life brings your way.

Be open to new possibilities and join in the natural rhythm of life!

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