Tofino's Yoga Studio 1180 Pacific Rim Hwy

Wrap Up Party & Pass Sale

Come out and celebrate the folks who did the 30 Day Challenge this month. We’ll have door prizes, a Yoga Pass Sale, and tea and snacks. We’ll also be marking down our yoga props and gear as well as offering our locally made Coastal Bliss hoodies. This will be a great opportunity to buy someone you love (such as yourself!) a yoga pass or mat for Christmas.

Friday Dec 2nd 7:30-9pm  Open to Everyone!

Fundraiser for Stillpointe Sanctuary with Mojave

And on Saturday join Natalie and Mojave for an evening of yoga and music at Coastal Bliss. The night will start with a 60 minute all-levels class, followed by an intimate and unplugged concert from Mojave. All in attendance will receive a copy of their latest album. 100% of the money raised from this evening will be donated to StillPointe Sanctuary – a registered charity dedicated to rescuing and caring for abused and neglected llamas and other animals in Seabeck, Washington. Learn more about StillPointe at www.stillpointesanctuary.org

Date: Dec 3, 2011
Time: 6:30pm
Cost: (minimum) $20 donation

Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.

Times: Friday June 10th 7:30-9pm

Location: Coastal Bliss Yoga studio

Cost: $15

There is a new schedule posted for March. Take a moment to check it out.

Thanks for your continued support, it’s been great to have such nice full classes during these cold winter months.

Some Changes include:

• Saturdays 9am and 4:30pm classes have been canceled. Or rather merged together at a different time – New class at 11am Power Yoga with Natalie and Abbie.

• Nidra iRest has been moved from Fridays to Saturdays followed by Sacred Heart Chakra Dance at 5:30pm.

See you in class,

The Coastal Bliss Yoga Studio Teachers

You may be reading our schedule and thinking: What is Community Yoga?, Is it only for the Community or some sort of club? Why is it cheaper than other classes?

Community Yoga is our way of making yoga available to as many people as possible. A 1 hour class open to locals and visitors; all levels of yoga whether it’s your first time or you practice regularly. Usually this class will be taught by our new teachers who are gaining experience through teaching you.  Reduced price:  Donate between $5-10 (pay what you can) or you can pay with your class pass card too.

In the future we may also use this class time to bring a specific focus to a class. These classes will be posted ahead of time, please check back for Community Yoga specialty classes.

This week:

Tuesday November 2nd – class taught by new teacher Nicole Walford

Thursday November 4th – class taught by new teacher Nicole Walford

next week:

Tuesday November 9th – class taught by new teacher Nicole Walford

Thursday November 11th – class taught by new teacher Nicole Walford

Come support our new teachers and do yoga for only 5-10 dollars!

Courageous Expansion:

Exploring the Yoga of Arm Balancing & Backbending

In this fun 2.5 hour workshop we will explore some of the key arm balances and backbending postures from the Anusara Yoga Syllabus such as Handstand, Pincha Mayurasana, Kappotasana and standing drop backs into Urdhva Danurasana, as well as some of the more advanced poses we can’t often get to in a led class.

This Level 2/3 workshop is ideal for anyone with a dedicated practice and a working knowledge of the basics who has a desire to learn more about how to become comfortable in these powerful and transformative postures.

Date & Time: August 22^nd 2:00-4:30pm

Cost: $25.00

Location: Coastal Bliss Yoga Studio

To Register: natalie@pacificelements.ca

Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit though the doshas, as well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.

Date: Sunday April 4th, 2010

Time: 2-5pm

Location: Coastal Bliss Yoga Studio

Cost: $65.00 plus GST

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

please check out Workshops and Events for more info and to view the poster.