October News
Monday, October 3rd, 2011October is here and with it a new schedule for the Fall/Winter. Please take a moment to look over the Oct/Jan Schedule for drop in classes and make note of the changes below.
Monday 7:30 Power Flow is now a 1 hour class running from 7:30pm-8:30 and will be taught by April
Thursday 8am Class is now taught by Dawn Batenchuk
Thursday 4:30 Community Class will be taught on alternating weeks by Robert and Chantal
Fridays at 4-5pm we are once again offering Yoga Nidra with Dionne, on the days she can not be there Natalie will teach Meditation & Pranayama
Saturday 11am Power Flow is now a 1 hour class running from 11am-12pm
Saturday 4:30 Mixed Levels Flow will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling
Saturday 6:30 Level 1 Class will no longer be offered
Sunday 5:30 Level 1 Class will be taught by Nicole until November 1st at which point Mariah will take over as Nicole goes travelling
Coastal Bliss Yoga Schedule Fall 2011
We will be running our 30 Day Challenge for November once again. Stay tuned for more details!
