Come celebrate the turn of the wheel with a sacred evening of song, dance, and ritual led by Dionne and Mada.
Use your pass, drop in, or make a cash donation.
Time & Date: Monday June 20th 7:30-9pm
Vocal Yoga & Toning with Mada
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Sunday February 27th at 7 pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass.
Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079
Pralaya Healing
Pralaya uses yoga, breath-work, meditation, communication and bodywork modalities to inspire your healing journey. Together we will illuminate the body, mind and soul by exploring the hidden parts of the self with love and compassion so you can fulfill your highest potential. Please bring your whole self, a heart-felt intention, journal & pen, yoga mat, blanket & pillow and water. Wear comfortable clothes so you can move freely and open with ease. No experience in any of the modalities required.
Jan 8th 6:30 pm -Pralaya Intro 1
Jan 23rd 7 pm- Pralaya Intro 2: Moving Deeper
$10~$30 sliding scale/ person or use your yoga pass card
For more information or questions please call Kelsey @ 250~522~0025 or visit www.talaprasarayoga.com
Ayurveda and Asana Workshop
Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit. As well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.
Date: Sunday April 4th, 2010
Time: 2pm-5pm
Location: Coastal Bliss Yoga Studio (above Studio One)
Cost: $65.00 plus GST
To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca
Please register by March 28th.
Spending the weekend immersing myself in the teachings of Ayurveda. Here I am in California, where in my mom’s garden, fall seems to linger into January and there is no sign of winter. What a treat!
The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and soul through proper diet, exercise and lifestyle, as well as herbal remedies.
Ayurveda:
The ‘Science of Life’ is
India’s traditional, natural system of medicine that has been practiced for more than 5,000 years. Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions and natural therapies. Ayurvedic theory states that all disease begins with an imbalance or stress in the individual’s consciousness. Ayurveda is Yoga’s sister science.