Come join Nicole Walford and Duncan Booth for an evening of mixed level dynamic Vinyasa flow class set to LIVE music. Duncan will be creating energizing soundscapes to inspire and unify breath and movement while Nicole guides you through a fluid heart-centered practice, guiding you through a full spectrum flow.
Times: Friday June 10th 7:30-9pm
Location: Coastal Bliss Yoga studio
Cost: $15
Mixed Levels Flow Yoga Class and Polar Bear Swim
January 1st, 2010
New Years Day Celebration!
Join us for a mixed levels, New Years flow yoga class taught by Natalie 10:00 – 11:30 at Coastal Bliss Yoga
Follow your yoga class with a dip in the ocean for the 2nd annual Polar Bear Swim, there will be tea and hot chocolate to warm you up afterword.
The Polar Bear Swim will be held at North Chesterman Beach, rain or shine!
Please bring a towel and cup for your tea/cocoa
Hope to see you there
Wednesday July 7th, Katie will be subbing Natalie’s 7:30pm Level 2 Vinyasa Flow class
Instructor Change: Monday May 31st 7:30pm-9pm Level 2 Vinyasa Flow – April will be subbing for Natalie
Coastal Bliss Yoga – May 2010 Schedule
New Yoga Classes this month:
Starts May 1st: Saturday 4:30pm-6:00pm All Levels Power Flow with Natalie
Starts May 14th: Friday 7:30pm-8:45pm All Levels Restorative Yoga with April
Instructor Changes this month:
Instructor Change: Wednesday May 5th 7:00am-8:15am All Levels Fundamental Ashtanga – Mariah will be subbing for Abbie
Instructor Change: Wednesday May 5th 9:00am-10:30am All Levels Vinyasa Flow – Pascale will be subbing for Katie
Instructor Change: Wednesday May 5th 5:30pm-7:00pm All Levels Moving Meditation – April will be subbing for Natalie
Instructor Change: Wednesday May 5th 7:30pm-9:00pm Level 2 Vinyasa Flow – Katie will be subbing for Natalie
Instructor Change: Wednesday May 12th 7:00am-8:15am All Levels Fundamental Ashtanga – Natalie will be subbing for Abbie
Instructor Change: Wednesday May 26th 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for Katie
Instructor Change: Thursday May 27th 11:00am-12:30pm Level 2 Vinyasa Flow – Natalie will be subbing for Katie
Instructor Change: Monday May 31st 10:00am-11:30am Level 1 Vinyasa Flow – Pascale will be subbing for Katie
Instructor Change: Wednesday June 2nd 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for
Canceled Classes this month:
Friday May 7th 7:30pm-9pm Level 2 Vinyasa Flow will be canceled
Please go to Cancellations for more updates throughout the month of April.
Pass Special this month:
Take advantage of our Unlimited Yoga Pass for the month of May only! $150 for as much yoga as you can handle from May 1-31, 2010.
check out post below: 30 Day Challenge or Current Events for more info.
**Schedule is subject to change without notice.
**30 Day Challenge is non-refundable.
sorry for the short notice for this evenings class change:
Instructor Change: Friday April 23rd 7:30pm-9pm Level 2 Vinyasa Flow – Natalie will be subbing for April
Coastal Bliss Yoga -April 2010 Schedule
New Yoga Classes this month:
Starts April 5th: Monday 10am-11:30am Level 1 Hatha with Katie
Starts April 7th: Wednesday 9am-10:30am All Levels Vinyasa Flow with Katie
Starts April 8th: Thursday 11am-12:30pm Level 2 Vinyasa Flow with Katie
check out Katie Fornika’s profile
Instructor Changes this month:
Thursday April 1 8am-9:15am All Levels Morning Vinyasa – Mariah will be subbing for Pascale
Tuesday April 6 8am-9:15am All Levels Morning Vinyasa – Mariah will be subbing for Pascale
Thursday April 8 8am-9:15am All Levels Morning Vinyasa – Mariah will be subbing for Pascale
Tuesday April 13th 11am-12:30pm Level 1 Hatha – Katie will be subbing for Natalie
Canceled Classes this month:
Tuesday April 6th 11am-12:30pm Level 1 Hatha with Natalie
Class Time Changes this month:
Mondays – 7:15pm class now starts at 7:30pm-9pm
Wednesdays – 7:15pm class now starts at 7:30pm-9pm
Fridays – 7:15pm class now starts at 7:30pm-9pm
Please go to Cancellations for more updates throughout the month of April.
**Schedule is subject to change without notice.
Instructor Change: Tuesday March 23 8am-9:15am All Levels Vinyasa – Sarah will be subbing for Pascale
Class Cancellation: Tuesday March 23 11am-12:30pm Level 1 Hatha with Natalie - Class Canceled
New Class: Tuesday March 23 7:30pm-9pm Level 1 Hatha with Mariah. Perfect for beginners or students who enjoy moving at a slower pace.
Wednesday evening class at 7:15-8:45pm with Natalie is now a level 2 Vinyasa Flow class instead of Level 3.
This Level 2 Vinyasa flow class is suitable for strong beginners or Intermediate level students. Students should expect to work at a steady pace and be comfortable with the basic poses. Inversions and arm balances will be included in every class.
please check the Schedule for an updated version.
Instructor Change: Friday March 12th 7:15pm-8:45pm Level 2 Vinyasa Flow- Natalie will be subbing for April
Sorry for the short notice.