Posts Tagged ‘Vinyasa’

Instructor Change July 7th

Tuesday, July 6th, 2010

Wednesday July 7th, Katie will be subbing Natalie’s 7:30pm Level 2 Vinyasa Flow class

May 31st Instructor Change

Sunday, May 30th, 2010

Instructor Change: Monday May 31st 7:30pm-9pm Level 2 Vinyasa Flow – April will be subbing for Natalie

May Schedule

Saturday, May 1st, 2010

Coastal Bliss Yoga – May 2010 Schedule

New Yoga Classes this month:

Starts May 1st: Saturday 4:30pm-6:00pm All Levels Power Flow with Natalie

Starts May 14th: Friday 7:30pm-8:45pm All Levels Restorative Yoga with April

Instructor Changes this month:

Instructor Change: Wednesday May 5th 7:00am-8:15am All Levels Fundamental Ashtanga – Mariah will be subbing for Abbie

Instructor Change: Wednesday May 5th 9:00am-10:30am All Levels Vinyasa Flow – Pascale will be subbing for Katie

Instructor Change: Wednesday May 5th 5:30pm-7:00pm All Levels Moving Meditation – April will be subbing for Natalie

Instructor Change: Wednesday May 5th 7:30pm-9:00pm Level 2 Vinyasa Flow – Katie will be subbing for Natalie

Instructor Change: Wednesday May 12th 7:00am-8:15am All Levels Fundamental Ashtanga – Natalie will be subbing for Abbie

Instructor Change: Wednesday May 26th 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for Katie

Instructor Change: Thursday May 27th 11:00am-12:30pm Level 2 Vinyasa Flow – Natalie will be subbing for Katie

Instructor Change: Monday May 31st 10:00am-11:30am Level 1 Vinyasa Flow – Pascale will be subbing for Katie

Instructor Change: Wednesday June 2nd 9:00am-10:30am All Levels Vinyasa Flow – Natalie will be subbing for

Canceled Classes this month:

Friday May 7th 7:30pm-9pm Level 2 Vinyasa Flow will be canceled

Please go to Cancellations for more updates throughout the month of April.

Pass Special this month:

Take advantage of our Unlimited Yoga Pass for the month of May only! $150 for as much yoga as you can handle from May 1-31, 2010.

check out post below: 30 Day Challenge or Current Events for more info.

**Schedule is subject to change without notice.

**30 Day Challenge is non-refundable.

April 23rd Instructor Change

Friday, April 23rd, 2010

sorry for the short notice for this evenings class change:

Instructor Change: Friday April 23rd 7:30pm-9pm Level 2 Vinyasa Flow – Natalie will be subbing for April

April Schedule

Friday, April 2nd, 2010

Coastal Bliss Yoga -April 2010 Schedule

New Yoga Classes this month:

Starts April 5th: Monday 10am-11:30am Level 1 Hatha with Katie

Starts April 7th: Wednesday 9am-10:30am All Levels Vinyasa Flow with Katie

Starts April 8th: Thursday 11am-12:30pm Level 2 Vinyasa Flow with Katie

check out Katie Fornika’s profile

Instructor Changes this month:

Thursday April 1 8am-9:15am All Levels Morning Vinyasa – Mariah will be subbing for Pascale

Tuesday April 6 8am-9:15am All Levels Morning Vinyasa – Mariah will be subbing for Pascale

Thursday April 8 8am-9:15am All Levels Morning Vinyasa – Mariah will be subbing for Pascale

Tuesday April 13th 11am-12:30pm Level 1 Hatha – Katie will be subbing for Natalie

Canceled Classes this month:

Tuesday April 6th 11am-12:30pm Level 1 Hatha with Natalie

Class Time Changes this month:

Mondays – 7:15pm class now starts at 7:30pm-9pm

Wednesdays – 7:15pm class now starts at 7:30pm-9pm

Fridays – 7:15pm class now starts at 7:30pm-9pm

Please go to Cancellations for more updates throughout the month of April.

**Schedule is subject to change without notice.

March 23rd Class Changes – Cancellation & new class begins

Monday, March 22nd, 2010

Instructor Change: Tuesday March 23 8am-9:15am All Levels Vinyasa – Sarah will be subbing for Pascale

Class Cancellation: Tuesday March 23 11am-12:30pm Level 1 Hatha with Natalie - Class Canceled

New Class: Tuesday March 23 7:30pm-9pm Level 1 Hatha with Mariah. Perfect for beginners or students who enjoy moving at a slower pace.

Schedule Change

Tuesday, March 16th, 2010

Wednesday evening class at 7:15-8:45pm with Natalie is now a level 2 Vinyasa Flow class instead of Level 3.

This Level 2 Vinyasa flow class is suitable for strong beginners or Intermediate level students. Students should expect to work at a steady pace and be comfortable with the basic poses. Inversions and arm balances will be included in every class.

please check the Schedule for an updated version.

Instructor Change March 12th

Friday, March 12th, 2010

Instructor Change: Friday March 12th 7:15pm-8:45pm Level 2 Vinyasa Flow- Natalie will be subbing for April

Sorry for the short notice.

Schedule Updates

Thursday, March 11th, 2010

To those of you that came out this morning for my early Vinyasa class, i apologize as i had to cancel due to the power outage (it was freezing and dark in the studio). See you next week, if not before!

Instructor Change: Saturday March 13th 9-10:30am Anusara Inspired with Sarah – Abbie will be subbing with an All Levels Vinyasa Flow

Instructor Change: Tuesday March 18th 8am-9:15am All Levels Vinyasa – Sarah will be subbing for Pascale

Instructor Change March 6th

Friday, March 5th, 2010

Instructor Change: Saturday March 6th 9-10:30am Anusara Inspired with Sarah – April will be subbing with an All Levels Vinyasa Flow