Posts Tagged ‘weekend’

exploring possibilities

Saturday, May 29th, 2010

a weekend of possibilities…

My week wrapped up with a friday evening Restorative Yoga class with April, which was heavenly!

This morning i had the opportunity to experience true stillness in a Thai Chi class (mixed with Chi Gong and other mindful influences) with Alex.

Followed by a Power Yoga class with Natalie, delightfully challenging!

I wonder what tomorrow will have in store? group meditation, yoga, Kundalini dance, who knows? I look forward to the pleasant surprises that lie ahead…

Have a wonderful evening and enjoy the rest of your weekend! Instead of looking at the garden from behind a stained glass window, get out there and try something new, something outside your own comfort level. You too may be pleasantly surprised by the infinite possibilities.

Coming soon at Coastal Bliss – new offerings and more classes added to the schedule soon

-Pascale

Anusara Weekend this June

Tuesday, May 4th, 2010

Shiva Shakti and the Healing Currents of Grace: Anusara Yoga Workshop with Robin Golt

Join us for a full weekend of Anusara yoga in beautiful Tofino with certified teacher Robin Golt at Coastal Bliss Yoga studio.

Date: June 25, 26 & 27, 2010

Entire Weekend Cost: $250.00

Robin Golt was Canada’s first certified Anusara Yoga teacher and has been studying with John Friend, Anusara yoga’s founder, since 1993. She has played a key role in the growth of Anusara in Canada over many years, and is committed to supporting the harmonious development of Anusara in communities in this country.

Space is limited and will be kept to a certain number to ensure an intimate workshop experience with Robin.

Please register early to avoid disappointment: natalie@pacificelements.ca

Check out Current Events for more info on this and other events.

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