TOFINO'S YOGA STUDIO 1180 Pacific Rim Hwy

Date: Sunday August 8th

Time: 2-4pm

Cost: $25

Contact: to register email natalie@pacificelements.ca

click here to view event Poster – Inner Fullness

Yoga for Stress Workshop with Natalie Rousseau on April 25-May 9th is canceled. For more information please email natalie@pacificelements.ca

Architecture of Asana Workshop with Chris Chavez on May 15th is canceled. For more information please email info@tofinoyoga.com

Thank you Eoin Finn for coming to Tofino on March 27th to share your knowledge and enthusiasm with all of us! It was great to get a visual on the body’s pelvic bone structure as well as enjoy a vigorous sweaty flow class. Hello hips!!

Thanks to all of you that came to participate in The Pursuit of Happy Hips woskshop. For the first workshop held in the new studio space we had a full room with great energy flowing through for the 3 hour workshop! It was also nice to have Natalie Rousseau’s Teacher Training crew come join us for the event. I hope everyone had as much fun as I did and I look forward to many more workshops and events at Coastal Bliss Yoga!

see you soon

-Pascale

Congratulations to all of you that just completed the Intro to Yoga course with Natalie Rousseau!

It was a great experience for me to have the pleasure of meeting all of you and assisting throughout the 5 weeks. I was amazed at the progress from week 1 to week 5. Hopefully you all feel you have an understanding of the foundational poses and sequencing of a yoga class.

Now that you have a discount coupon to buy a pass at the studio, hope to see you soon in the drop in classes and maybe a workshop or two.

If you missed out on this course and would  like the opportunity to take it some other time, we will be running more throughout the year.                                                                                                                                                                                                   For more info on Natalie, her workshops, Teacher Trainings and on going classes check out pacificelements.ca

Now get out there and enjoy the sunshine!

-Pascale

Only 10 more days til the first Yoga Workshop in the new studio!

Come join Eoin Finn on Saturday March 27th for The Pursuit of Happy Hips – workshop & flow practice – go deeper than you can imagine without injury. Eductate yourself with this paradigm shifting event.

The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.

Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses that will leave you feeling blissful and ecstatic.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Location: Coastal Bliss Yoga Studio

Cost: $29.00 plus GST

To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com

Pursuit of Happy Hips poster

**register soon as space is limited!

**we now accept credit cards by phone 250-726-8241

Check out our Workshops and Events page to see the various upcoming Workshops.

Choose from a variety of teachers and topics, or try them all!

• Intro To Yoga Course

• Pursuit of Happy Hips Workshop

• Ayurveda and Asana Workshop

• Yoga for Stress Management
  

• Architecture of Asana Workshop

Be sure to sign up early as space is limited.

Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit though the doshas, as well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.

Date: Sunday April 4th, 2010

Time: 2-5pm

Location: Coastal Bliss Yoga Studio

Cost: $65.00 plus GST

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

please check out Workshops and Events for more info and to view the poster.