Friday September 10^th:

5:30pm All Levels Vinyasa Flow with Natalie is canceled

7:30pm All Levels Restorative with April is canceled

Saturday Sept 11^th:

All classes are canceled!!

Sunday Sept 12^th:

9:30am Meditation is canceled

11am All Levels Anusara-Inspired with Natalie is canceled

5:30pm All Levels Ashtanga with Mariah is canceled

Only Yoga Class all weekend at Coastal Bliss studio:

Sunday 7:30-8:45pm All Levels Restorative/ Prenatal

(This class is open to everyone, women and men!)

Other events in town this weekend:

Meditation at Cable Cove with Tracy on Sunday September 12^th 9:30-10:30am Followed by Kundalini Yoga with Lynn Chick

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Birth Doula Workshop with Linda Baril at Coastal Bliss Yoga

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Sound Healing Workshop facilitated by energy workers and sound healers, Mada Thomas and Tamara Watson.

Location: Salty Dolls hair salon 381 Main St. Tofino

Thursday Sept 9th 7-10pm Focus on a personal practice of sound healing for yourself.            Friday Sept 10th 7-10pm Focus on using sound healing for the benefit of others.

contact: 250-725-2079

Exploring the Yoga of Arm Balancing & Backbending

In this fun 2.5 hour workshop we will explore some of the key arm balances and backbending postures from the Anusara Yoga Syllabus such as Handstand, Pincha Mayurasana, Kappotasana and standing drop backs into Urdhva Danurasana, as well as some of the more advanced poses we can’t often get to in a led class.

This Level 2/3 workshop is ideal for anyone with a dedicated practice and a working knowledge of the basics who has a desire to learn more about how to become comfortable in these powerful and transformative postures.

Date & Time: August 22^nd 2:00-4:30pm

Cost: $25.00

Location: Coastal Bliss Yoga Studio

To Register: natalie@pacificelements.ca

Date: Sunday August 8th

Time: 2-4pm

Cost: $25

Contact: to register email natalie@pacificelements.ca

click here to view event Poster – Inner Fullness

Architecture of Asana Workshop with Chris Chavez on May 15th is canceled. For more information please email info@tofinoyoga.com

Thanks to all of you that came to participate in The Pursuit of Happy Hips woskshop. For the first workshop held in the new studio space we had a full room with great energy flowing through for the 3 hour workshop! It was also nice to have Natalie Rousseau’s Teacher Training crew come join us for the event. I hope everyone had as much fun as I did and I look forward to many more workshops and events at Coastal Bliss Yoga!

see you soon

-Pascale

It was a great experience for me to have the pleasure of meeting all of you and assisting throughout the 5 weeks. I was amazed at the progress from week 1 to week 5. Hopefully you all feel you have an understanding of the foundational poses and sequencing of a yoga class.

Now that you have a discount coupon to buy a pass at the studio, hope to see you soon in the drop in classes and maybe a workshop or two.

If you missed out on this course and would  like the opportunity to take it some other time, we will be running more throughout the year.                                                                                                                                                                                                   For more info on Natalie, her workshops, Teacher Trainings and on going classes check out pacificelements.ca

Now get out there and enjoy the sunshine!

-Pascale

Come join Eoin Finn on Saturday March 27th for The Pursuit of Happy Hips – workshop & flow practice – go deeper than you can imagine without injury. Eductate yourself with this paradigm shifting event.

The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.

Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses that will leave you feeling blissful and ecstatic.

Date: Saturday March 27th, 2010

Time: 1pm-4pm

Location: Coastal Bliss Yoga Studio

Cost: $29.00 plus GST

To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com

Pursuit of Happy Hips poster

**register soon as space is limited!

**we now accept credit cards by phone 250-726-8241

Choose from a variety of teachers and topics, or try them all!

• Intro To Yoga Course

• Pursuit of Happy Hips Workshop

• Ayurveda and Asana Workshop

• Yoga for Stress Management
  

• Architecture of Asana Workshop

Be sure to sign up early as space is limited.

Date: Sunday April 4th, 2010

Time: 2-5pm

Location: Coastal Bliss Yoga Studio

Cost: $65.00 plus GST

To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca

please check out Workshops and Events for more info and to view the poster.