Posts Tagged ‘yoga’

Hot off the Press

Thursday, July 29th, 2010

Coastal Bliss Yoga Studio makes the paper!!

check out the article by Yasmin Aboelsaud at Westerly News

“I’m so grateful to all you that have contributed to the birth of Coastal Bliss Yoga and the continued support! I would also like to show my gratitude to the other spaces in town who continue to provide a home for the yoga community in the past, present and future! Thanks to the pioneer teachers who have committed and built up the yoga community that we know and love today. Thanks to all the wonderful students who inspire us everyday…”

love and appreciation,

- Pascale

Ashtanga Yoga workshop this September

Saturday, July 24th, 2010

Merging Life with Practice: Ashtanga Yoga Workshop

Join Jeff and Harmony Lichty for a weekend of all levels Ashtanga Yoga.

Date: September 18 + 19, 2010

Time: Saturday 11am-2pm, Sunday 8:30am-10:30am & Sunday 1pm-3pm

Cost: Full workshop $165 or $150 before September 1st (prices include HST)

or pay for individual 2hr classes $55-70

Contact: to register email Abbie Weinberg ashtangatofino@gmail.com or call 250-522-0263

check out Current Events for more about this event and other upcoming events.

Yin Yoga cancelled tonight

Thursday, July 22nd, 2010

Thursday July 22 – Yin Yoga with April is cancelled.

sorry for the short notice.

Yoga Workshop in August

Tuesday, July 13th, 2010
Inner Fullness
Align with your highest potential

Join Suzanne Slocum Gori for an afternoon of dyana and dharana (meditation), pranayama and asana. We will explore principles of alignment in order to reveal your highest potential and align with your inner fullness. Empower and unfold with a well-rounded practice, including expansive standing poses, luscious hip and thigh opening, mindful arm balances, earthy inversions and heart-opening backbends. Build heat. Play hard. Radiate your essence.

Date: Sunday August 8th

Time: 2-4pm

Cost: $25

Contact: to register email natalie@pacificelements.ca

click here to view event Poster – Inner Fullness

Ashtanga with Abbie cancelled this week

Tuesday, July 13th, 2010

Wednesday July 14 6:30am Fundamentals Ashtanga with Abbie is canceled.

Friday July 16 6:30am Mysore-style Ashtanga with Abbie is canceled.

Class Canceled Tonight

Sunday, July 11th, 2010

Tonight’s 7:30pm Restorative/ Prenatal yoga class with Dawn is canceled.

Sorry for the short notice and inconvenience.

thanks

Tuesday, July 6th, 2010

Thank you to everyone that came out to help celebrate our Grand Opening last weekend!

I hope you enjoyed the free yoga enough to come check out some more classes. It was great to chat with some new and familiar faces at the open house. mmm, yummy food too!

Thank you to all the wonderful teachers at Coastal Bliss who have made this all possible!!

much love and appreciation,

-Pascale

Instructor Change July 7th

Tuesday, July 6th, 2010

Wednesday July 7th, Katie will be subbing Natalie’s 7:30pm Level 2 Vinyasa Flow class

July Schedule

Wednesday, June 30th, 2010

CB Yoga Schedule Summer2010

New Yoga Classes this month:

Starts July 4th: Sunday 7:30pm-8:45pm All Levels Prenatal / Restorative Yoga with Dawn

Canceled Classes this month:

Tuesdays 8:00am-9:15am Morning Vinyasa with Pascale will be canceled for the summer

Thursdays 8:00am-9:15am Morning Vinyasa with Pascale will be canceled for the summer

Saturday July 10th 6:30-8:30pm Sacred Heart Chakra Dance will be canceled

Sorry for the inconvenience. Please check schedule for other classes on these days.

Instructor Changes this month:

Friday July 23rd 5:30pm-7pm All Levels Vinyasa Flow – April will be subbing for Natalie

Saturday July 24th 9:00am-10:30am All Levels Vinyasa Flow – Katie will be subbing for Sarah

Saturday July 24th 4:30pm-6pm All Levels Power Yoga– April will be subbing for Natalie

Sunday July 25th 11:o0am-12:30pm All Levels Vinyasa Flow – April will be subbing for Natalie

Tuesday July 27th 5:30pm-7:00pm Level 2 Vinyasa Flow – Katie will be subbing for Sarah

Class Description Changes:

Sundays 11am-12:30 class will now be All Levels Anusara-Inspired™ with Natalie

Mondays 7:30-9pm class will now be Level 2 Anusara-Inspired™ with Natalie

FREE class schedule for Grand Opening July 3rd & 4th:

Saturday July 3rd

7:30-8:30am Intro to Ashtanga Yoga with Abbie

9-10:30am Anusara-Inspired Yoga with Sarah

11am-12:30pm  Vinyasa Flow Yoga with Katie

1-2:30pm  Restorative/ Yin Yoga with April

4:30-6pm  Power Yoga with Natalie

7pm Open House – see Current Events for more details

Sunday July 4th

9:30-10:30am Meditation with Tracy

1-3pm Sacred Heart Chakra Dance with Dionne

5:30-7pm Ashtanga Yoga with Mariah

7:30-8:45pm Pre-Natal/Gentle Yoga with Dawn

Grand Opening

Thursday, June 24th, 2010

After 5 months of yoga classes, we are ready to have our Grand Opening/ Open House. Come check out Tofino’s first and only yoga studio!!

Whether you practice yoga regularly or you’ve never done it before, we welcome everyone to see what it’s all about.

Check back soon for more info on our FREE classes on July 3rd and 4th. These classes will be first come first served, so be sure to arrive early.

Yoga props and Coastal Bliss clothing will be on sale as well as discounts on Class Passes!!

Changes to the regular drop in schedule for the weekend

**Saturday: Sarah’s 9am and Natalie’s 4:30pm Sunday: Tracy’s Meditation and Mariah’s 5:30 classes will be FREE.

**Sunday: Natalie’s 11am is running as usual $16 drop in

**Dionne’s class on Saturday will be moved to sunday 1-3pm – FREE

**Sunday: New class with Dawn at 7:30pm

Grand Opening Poster