Past Events
Nada Yoga: The Sacred Sound Current a Yin Yoga and Sound Meditation with Mike Nichols
Experience the powerful meditative sounds of the Crystal Singing Bowls. Expand your practice with the sacred sound current and come into deep relaxation as your body is gently massaged with powerful vibrations. With sound we are able to move into the body to help release restrictions in the fascia, move energy blocks and emotions and synchronize cellular functions. Immerse in this vibrant meditation practice which will include simple breath techniques, yin asana practice, mantra and an extended Savasana with the crystal bowls for deep relaxation and healing.
Time: Friday Sept. 9th 7:30-9:30
Cost: $45.00
To Register: info@coastalblissyoga.com or natalie@pacificelements.ca
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Exploring Our True Nature: an Anusara Inspired™ Yoga Workshop with Mike Nichols
Play with Handstands and Hanumanasana. Leap into new worlds safely and clearly with this Anusara Inspired Practice. We will move through some seemingly unnatural postures to find our true nature. Hanuman was know to leap through worlds and effortlessly change shape and size, but only found these powers after he was reminded they were within him. This will be a fun all levels practice.
Time: Saturday Sept. 10th 1-3:30 pm
Cost: $55.00
To Register: info@coastalblissyoga.com or natalie@pacificelements.ca
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Intro To Yoga Course
Always wanted to learn Yoga but nervous about dropping in to an ongoing class? Can’t touch your toes? Stressed out and don’t know what to do about it? Out of shape? ….This is the course for you!
Come learn the basics of Hatha Yoga practice with experienced local teacher Natalie Rousseau and assisted by Pascale Froment. We’ll give you the skills and the confidence needed to begin a regular practice of yoga just in time for Spring.
Dates: February 16th-March 16th, 2010
Times: Tuesday nights 7:30pm-8:45pm
Location: Coastal Bliss Yoga Studio (above Studio One)
Cost: $90.00 plus GST
All graduates will receive a 10% coupon off the purchase of an 8 or 12 class yoga pass to Coastal Bliss Yoga Studio
To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca
Pre-Register by Feb. 13th to avoid disappointment.
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Pursuit of Happy Hips Workshop
Join Eoin Finn and friends to balance the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude. This class is taught in Eoin’s “All levels, All Good” approach, with modifications for beginners and plenty of juiciness for intermediate and advanced yogis. We are talking freedom, baby.
Date: Saturday March 27th, 2010
Time: 1pm-4pm
Location: Coastal Bliss Yoga Studio
Cost: $29.00 plus GST
To Register: Pascale at 250-726-8241 or info@coastalblissyoga.com
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Ayurveda and Asana Workshop
Join Kimberly Loeb to learn how the five elements present themselves in the body, mind and spirit though the doshas, as well as how and why they become unbalanced. Explore how the practice of yoga can be used to restore and maintain balance.
Date: Sunday April 4th, 2010
Time: 2pm-5pm
Location: Coastal Bliss Yoga Studio (above Studio One)
Cost: $65.00 plus GST
To Register: Natalie at 250-725-8363 or natalie@pacificelements.ca
Please register by March 28th.
click here to view event poster – Ayurveda and Asana Poster
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Yoga for Stress Management Workshop CANCELED
3 week series on cultivating balance and relieving stress through the practices of yoga.
Each 90 minute class will have a different theme (Calming, Revitalizing, and Harmonizing) and will include a take home copy of the practice.Each class will include physical practice, breathwork, and meditation/restorative work. This workshop is open to All Levels but If you are an absolute beginner and are interested in attending please contact Natalie directly.
Cost: $55.00 plus GST for all 3 classes (or $20.00 for a single class)
Dates: Sundays April 25th-May 9th, 2010
Times: 7:30-9 pm
To Register: natalie@pacificelements.ca
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Architecture of Asana Workshop CANCELED
Join Chris Chavez for the nuts and bolts to building a stronger, more informed, and playful practice. In this workshop we will deepen your practice by exploring the basic anatomical elements necessary for a progressive, safe and effective practice. Expand your practice, explore anatomy basics, navigate more advanced poses and sequences.
Date: May 15th, 2010
Time: Saturday 10:00-12:30 and 2:00-4:30
Location: Coastal Bliss Yoga Studio (above Studio One)
Cost: $45 per session or $80 for both
To Register: Sarah Platenius info@tofinoyoga.com or 250-725-3667
Poster – Architecture of Asana
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30 Day Yoga Challenge
Challenge yourself, get in shape, re-connect…
Date: MAY 1-30, 2010
Cost: $150 for one month of unlimited YOGA!!
As of May 1st, we offer 2 -4 classes a day. Take your pick or try them all! It is very important that you listen to your own body and respect what it needs and when it needs to rest. If you are used to attending more vigorous classes, you may want to take this opportunity to try some of our level 1, Restorative or Yin yoga classes. Don’t worry if you do not complete the full 30 days, it is simply a fun exercise to get students excited about yoga and join in a sense of community.
- OPEN TO ALL STUDENTS
* Attend the most classes, receive a FREE 8 class pass
* Receive a FREE Coastal Bliss t-shirt if you attend everyday for 30 days
For more information or to register contact Pascale: info@coastalblissyoga.com or 250 726 8241
see the poster – CBY 30 day challenge – May2010
**30 day challenge is non-refundable and non-transferable
If you have a desire to work with birthing women and their families, this 18-hour workshop will bring you closer to this dream.
Date: June 4, 5 & 6, 2010
Times: Friday evening: 7:00 – 9:00
Saturday: 9:00 a.m. – 7:00 p.m.
Sunday: 9:00 a.m. – 6:00 p.m.
Linda Baril is a DONA-International (Doulas of North America) Trainer and has been attending births for over 20 years. Come and share her enthusiasm and passion for assisting birthing families on their journey towards parenthood.
Cost: $350. (Includes course fee, manual, refreshments and dinner on Sat. evening)
Location: Coastal Bliss Yoga, Tofino
For more information or to register contact Linda:
250-726-5300 (Cell)
250-725-3733
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Shiva Shakti and the Healing Currents of Grace: Anusara Yoga Workshop with Robin Golt
Join us for a full weekend of Anusara yoga in beautiful Tofino with certified teacher Robin Golt.
Date: June 25, 26 & 27, 2010
Invocation: Friday June 25th 7:30pm-9:30 $50.00 Gentle flowing asana & Meditation
Investigation: Saturday June 26th 10am-1pm $65.00 Mixed Levels Heart Opening Asana Practice and Meditation
Absorption: Saturday June 26th 3-5:30 pm $50.00 Mixed Levels Hip Opening, Twisting and Forward Bending Asana Practice & Meditation
Refinement: Sunday June 27th 9am-12 $65.00 Intermediate/Advanced Level up tempo Potpourri Asana Practice and Meditation
Communion: Sunday June 27th 2:30-4:30pm $50.00 Mixed Levels Asana and Meditation with a focus on sharing the fruits of our contemplation. This class will include some partner work and chanting
Entire Weekend Cost: $250.00
This weekend is an opportunity to dive deep into the experience of asana, pranayama, meditation and the study of some of the exquisite wisdom teachings of Anusara yoga’s Shiva Shakti Tantra. Each session will be a balanced offering of all of these elements.
Through the intermingling of these beautiful practices, we’ll help guide the many currents and undercurrents of our bodies, minds and hearts towards the great, expansive and restorative pool of what we refer to in Anusara, as Grace.
Robin Golt was Canada’s first certified Anusara Yoga teacher and has been studying with John Friend, Anusara yoga’s founder, since 1993. She has played a key role in the growth of Anusara in Canada over many years, and is committed to supporting the harmonious development of Anusara in communities in this country.
Robin is known for the power, depth and clarity of her teaching and her particular ability to communicate the profound philosophical teachings that underlie the Anusara method in an accessible and uplifting way.
In addition to teaching classes, workshops, Immersions and Teacher Trainings across the country, she serves on the Anusara yoga Certification Committee, mentoring new teachers on their path to certification. Robin is also delighting in her advanced studies of the wisdom teachings of Tantric Shaivism under the guidance of Paul Muller-Ortega, founder of Blue Throat Yoga.
Space is limited and will be kept to a certain number to ensure an intimate workshop experience with Robin.
Please register early to avoid disappointment: natalie@pacificelements.ca
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Coastal Bliss Grand Opening/ Open House
Come check out Tofino’s first and only yoga studio!!
Whether you practice yoga regularly or you’ve never done it before, we welcome everyone to see what it’s all about.
Date: July 3rd & 4th, 2010
Time: free classes throughout the day. To be announced… Open House starts at 7pm
Check back soon for more info on our FREE classes on July 3rd. These classes will be first come first served, so be sure to arrive early.
Yoga props and Coastal Bliss clothing will be on sale as well as discounts on Class Passes!!
Changes to the regular drop in schedule for the weekend
**Saturday: Sarah’s 9am and Natalie’s 4:30pm Sunday: Tracy’s Meditation and Mariah’s 5:30 classes will be FREE.
**Sunday: Natalie’s 11am is running as usual $16 drop in
**Dionne’s class on Saturday will be moved to sunday 1-3pm – FREE
**Sunday: New class with Dawn at 7:30pm-8:45pm Prenatal/ Restorative Yoga
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ANUSARA YOGA with SPECIAL GUEST INSTRUCTOR
Join us for an All Levels evening class with Certified Anusara Yoga instructor Noah Maze. Noah comes to us from Southern California enroute to teach a weekend of yoga in Vancouver–experience Noah in a small intimate setting at Coastal Bliss Yoga in Tofino.
Date: Tuesday July 20th
Time: 5-7pm
Cost: $25 (pre-registration recommended, space is limited)
Contact: Sarah Platenius sarahplatenius@gmail.com or 250-725-3667
Note: This class will replace Sarah’s ongoing 5:30 Level II Ansuara-inspired class for July 20th
Noah Maze is celebrated in the yoga community as one of the most advanced and proficient practitioners and teachers of Anusara® Yoga. Born into a household of yogis, Noah grew up steeped in the yoga tradition and its practices. In the 1990s, Noah worked as an outdoor educator and wilderness guide, helping people access the transformational power of nature. After a life long study of yoga, Noah began studying with John Friend in 1995 and was awestruck. Not long thereafter, he also became a devoted student of Tantric scholar, Dr. Douglas Brooks. Noah was certified to teach Anusara® Yoga in 2002. Widely sought out as a teacher’s teacher, Noah is one of only twelve individuals worldwide serving on the Anusara® Yoga Curriculum Committee. He also sits on Anusara® Yoga’s Certification Assessment Committee, and has been invited to teach with John Friend at both of Anusara Yoga’s “Grand Gatherings.” Noah’s therapeutic teaching is informed by years of anatomical study, successful practice with rehabilitating injured students and his experiential knowledge of the body and its innate healing capacity. Noah maintains an active local, national and international teaching schedule. In his limited spare time, he enjoys riding his bike, shopping at the farmer’s market and reading obscure yogic texts. Noah lives in Los Angeles with his wife, Tracy, and their sweet toddler, Madeleine, and four rescued four leggeds. http://www.noahmazeyoga.com
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Align with your highest potential
Date: Sunday August 8th
Time: 2-4pm
Cost: $25
Contact: to register email natalie@pacificelements.ca
click here to view event Poster – Inner Fullness
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Courageous Expansion:
Exploring the Yoga of Arm Balancing & Backbending
In this fun 2.5 hour workshop we will explore some of the key arm balances and backbending postures from the Anusara Yoga Syllabus such as Handstand, Pincha Mayurasana, Kappotasana and standing drop backs into Urdhva Danurasana, as well as some of the more advanced poses we can’t often get to in a led class.
This Level 2/3 workshop is ideal for anyone with a dedicated practice and a working knowledge of the basics who has a desire to learn more about how to become comfortable in these powerful and transformative postures.
Date & Time: August 22nd 2:00-4:30pm
Cost: $25.00
Location: Coastal Bliss Yoga Studio
To Register: natalie@pacificelements.ca
__________________________________________30 Day Yoga Challenge
Challenge yourself, get in shape, re-connect…
Cost: $150 for one month of unlimited YOGA!!
Date: November 1st-30th, 2010
We offer 3 -4 classes a day. Take your pick or try them all! It is very important that you listen to your own body and rest when you need to. If you are used to attending more vigorous classes, you may want to take this opportunity to try some of our level 1, Restorative or Yin yoga classes. Don’t worry if you do not complete the full 30 days, it is simply a fun exercise to get you excited about yoga and learn together as a community.
Attend the most classes, receive a FREE 8 class pass.
Receive a FREE Coastal Bliss t-shirt if you attend everyday for 30 days.
How to sign up: contact Pascale info@coastalblissyoga.com or pay and sign up with any of the teachers before or after a drop in class.
**non-refundable and non-transferable
**schedule is subject to change without notice
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30 Day Illumination
The 30 Day Illumination is a series of classes held weekly that are designed to facilitate a process of inner illumination and personal reflection. This program can be done in conjuction with the 30 Day Yoga Challenge at Coastal Bliss Yoga Studio this November, or as a stand alone workshop.
This workshop series is designed to help you strengthen your personal intentions in regards to health and wellness. Each class will have a specific focus which will then be the theme of the week. We will use the tools of meditation, journalling, personal inquiry, and group discussion to further our process of illumination.
Weekly themes are Sankalpa: Setting Intention, Dhyana: Stillness & Observation, Tapas: Burning Enthusiasm, Purna Huti: Celebration of Fullness.
Cost: $100.00
Location: Coastal Bliss Yoga Studio
Times & Dates: Sundays November 7th-28th 1-2:30 pm
Register: natalie@pacificelements.ca
Please register by Sunday October 31st
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Vocal Yoga
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Saturday Nov 20th, 6:30-8pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass. For students participating in 30 Day Challenge – this class is included.
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Yoga for Absolute Beginners
Join the Coastal Bliss Yoga Studio teachers for a 4-week yoga series designed for the absolute beginner.
This course will give you a basic knowledge of the foundational yoga postures and principles so that you can confidently attend drop in yoga classes. Each class will be taught by a lead teacher and assisted by at least one other teacher so that every student gets lots of personal attention.
Times: Tuesdays 4:30-5:45 pm November 23rd—Dec. 13th
Location: Coastal Bliss Yoga Studio
Cost: $68.00 (including HST)
To Register: info@coastalblissyoga.com or stop by the studio before or after a class
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A Celebration of Light: 108 Sun Salutations
Winter Solstice Celebration!
Join the Coastal Bliss Yoga Teachers on December 21st for our annual 108 Salutations event. We will practice 108 Sun Salutations in a continuous flow as a way of honoring the return of the sun on this shortest day of the year. This is an ancient ritual and is a fun and powerful way to crystallize your intentions for the coming year.
This is an all levels event and is open to everyone. Please bring a water bottle, blanket, and your own yoga mat if you have one. Their will be limited mats available to use if you don’t have your own. As well please bring a snack suitable for sharing as we will have our holiday potluck following the salutations. Hot drinks will be served.
Cost: $20.00 (all profits go to Pacific Rim Hospice)
Location: Tofino Community Hall
Times: 4pm to 9pm
For more info email: info@coastalblissyoga.com
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New Years Day Events
Mixed levels yoga Class and Polar Bear Swim
January 1st, 2010
New Years Day Celebration!
Join us for a mixed levels, New Years flow yoga class taught by Natalie 10:00 – 11:30 at Coastal Bliss Yoga
Follow your yoga class with a dip in the ocean for the 2nd annual Polar Bear Swim, there will be tea and hot chocolate to warm you up afterword.
The Polar Bear Swim will be held at North Chesterman Beach, rain or shine!
Please bring a towel and cup for your tea/cocoa
Hope to see you there
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Blissology Detox Flow: Transform your practice, Blissify your Life.
To Register: info@coastalblissyoga.com or stop by the studio before or after a class
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Igniting the Inner Life
Join Natalie for an afternoon spent exploring the role of spirituality in our yoga practice. Using the tools of conscious yoga practice, meditation, group discussion, and journal work we will ask ourselves the questions- “what is the inner life? And how do I bring my inner life into my outer life?”
Bring a journal and writing material, a blanket, and your burning desire to transform your everyday experience into the sacred.
When: Sunday April 10th 1-3:30 pm
Where: Coastal Bliss Yoga Studio
Cost: $20.00
Register: natalie@pacificelements.ca or 250-266-3690
This is a fundraising event for the Alethea Foundation, a Canadian non-profit group providing unique events for strengthening relationship to spiritual life
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Integrating Ayurveda in your Daily Life: A Workshop with Savita Young from the Salt Spring Center
Learn about daily, seasonal and lifetime cycles and how to maximize the elements in support of these cycles. Learn about the importance of the digestive system in maintaining optimum health, thus ensuring vitality, strength and flexibility on all levels. In this introductory workshop we will learn about the foundations of Ayurveda and students will discover their own innate balance and potential for imbalances as well as how to create a personal Diet and Lifestyle Plan.
Date and Time: April 24th 1-4pm
Cost: $65.00 plus HST
Location: Coastal Bliss Yoga Studio
To Register: contact Natalie at 250-266-3690 or natalie@pacificelements.ca
AYURVEDA WITH SAVITA LEAH YOUNG:
On the mat, we engage body, mind and spirit to maintain vitality, clarity and balance. And sometimes it’s just not enough. The stresses of daily living compromise our immune, digestive and nervous systems and environmental toxins tax our respiratory, reproductive and elimination systems. As we age, we loose vitality, clarity, strength and endurance. Life is a challenge!
Ayurveda offers the “how to” of yoga off the mat. By applying these 5000 year old principles, we create lifestyle adjustments and supports necessary for the optimum function of our body, mind and spirit; giving an opportunity for the body to heal, the mind to clear and the spirit to soar.
ABOUT SAVITA
“My aim as a Yoga Teacher, Wellness Educator and Ayurveda Practitioner is to offer stepping stones to wellness that enable you to deepen your connection to self, and to set and meet personal goals within a yoga lifestyle. As a lifelong advocate for holistic living, my focus is maintaining wellness through balance. Practicing vipassana meditation since 1987 and being a serious student of classical Ashtanga Yoga, studying under master yogi, Sri Baba Hari Dass since 1994, I graduated in 2008 with honors from Mt.Madonna Institute College of Ayurveda as an Ayurveda Educator and Practitioner. These ancient systems, time tested and true, create a strong foundation for living and teaching ayurveda and yoga. My life passion is to share these practices with others.”
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Two Paths: A Yoga and Meditation Workshop with Dan Clement
How does one come to terms with the inner and outer world in yoga practice? We find contrasting opposites everywhere. Learning to navigate oceans of body, mind and heart may take more than one paddle. Come for an exploration of two types of asana practice – yin and yang, and two very different philosophical strategies as well – Tantra yoga and Classical yoga.
Dan Clement E-RYT 500
Dan came to yoga for its healing benefits and fell in love with the practice. His approach to teaching the art and science of Yoga is light-hearted – inclusive of everyone’s limitations and strengths- offering encouragement to move beyond perceived boundaries. The founder of Open Source Yoga, Dan is a yoga therapist and teacher trainer who is keen to dive into the body and the mind!
Date & Time: Sunday May 1st 1:30-4pm
Cost: $55.00 plus HST
Location: Coastal Bliss Yoga Studio
To Register: natalie@pacificelements.ca
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March Vocal Yoga & Toning with Mada
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Friday March 25th 7:30-9pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass.
Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079
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Igniting the Inner Life
Join Natalie for an afternoon spent exploring the role of spirituality in our yoga practice. Using the tools of conscious yoga practice, meditation, group discussion, and journal work we will ask ourselves the questions- “what is the inner life? And how do I bring my inner life into my outer life?”
Bring a journal and writing material, a blanket, and your burning desire to transform your everyday experience into the sacred.
When: Sunday April 10th 1-3:30 pm
Where: Coastal Bliss Yoga Studio
Cost: $20.00
Register: natalie@pacificelements.ca or 250-266-3690
This is a fundraising event for the Alethea Foundation, a Canadian non-profit group providing unique events for strengthening relationship to spiritual life
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Vocal Yoga & Toning with Mada
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Sunday February 27th at 7 pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass.
Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079
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Introduction to Ayurveda, Chinese Medicine and Yin Yoga with Kim Loeb & Jennifer Rankin
In this afternoon workshop, we will practice the integration of conscious breathing and movement through yin yoga as we explore the energetics of Ayurvedic and Chinese Medicine through acupressure and marma points.!
Learn about the ancient arts of Ayurveda and Chinese Medicine while learning self massage, acupoints and marmatherapy for specific conditions. Integrating self care and cooking suggestions into our exploration, we will work to restore and maintain balance in ourselves and one another through mindful breathing, conscious movement and loving touch.
Date & Time: Sunday March 6th 1:30-4:30 pm
Cost: $65.00
Location: Coastal Bliss Yoga Studio
To Register: natalie@pacificelements.ca or 250-266-3690
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Pralaya Healing
Pralaya uses yoga, breath-work, meditation, communication and bodywork modalities to inspire your healing journey. Together we will illuminate the body, mind and soul by exploring the hidden parts of the self with love and compassion so you can fulfill your highest potential. Please bring your whole self, a heart-felt intention, journal & pen, yoga mat, blanket & pillow and water. Wear comfortable clothes so you can move freely and open with ease. No experience in any of the modalities required.
Jan 8th 6:30 pm -Pralaya Intro 1
Jan 23rd 7 pm- Pralaya Intro 2: Moving Deeper
$10~$30 sliding scale/ person or use your yoga pass card
For more information or questions please call Kelsey @ 250~522~0025 or visit www.talaprasarayoga.com
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Anusara Yoga Progressive Learning Series
Part 2: Expanding & Refining
In Part Two of the Anusara Yoga Progressive Learning Series we will begin to work with more poses from the second and third syllabus of the Anusara Yoga System. As well we will introduce the Loops, which are secondary currents of Muscular and Organic Energy and allow us to refine our posture dramatically.
Feb 5th Standing Poses & Hip Openers
Feb 12th Arm Balances & Backbends
Feb 19th Inversions
Feb 26th Forward Bends, Hip Openers, & Twists
Times: 2-4 pm on Saturdays
Location: Coastal Bliss Yoga Studio
Cost: $80.00
Pre-Requisites: must have taken Basics Series or have experience with Anusara Yoga Principles of Alignment
To Register: natalie@pacificelements.ca
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200 Hour Yoga Teacher Training in Tofino BC
Inspire others. Share what you love. Learn how to teach yoga in beautiful Tofino, British Columbia. Our 200 hr Foundational Teacher Training Course is designed to give you the confidence and the knowledge to share your passion for yoga with others.
Learn how to teach yoga in an intimate group setting (4-12 students) at the Botanical Gardens Field Station with Natalie Rousseau [E-RYT 500, Anusara-InspiredTM Yoga Teacher] and guest teachers.
Cost: $2300
Location:Clayoquot Field Station
Dates: Feb 27-March 26, 2011
for more info check out Pacific Elements Yoga
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Music Flow Class
Time: Friday June 10th 7:30-9pm
Location: Coastal Bliss Yoga studio
Cost: $15
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June Vocal Yoga & Toning with Mada
Come stretch your vocal chords. Enjoy exercises in toning, chanting and singing; experience sound healing and the potential of your voice. No experience necessary.
Time: Friday June 3rd 7:30-9pm
Location: Coastal Bliss Yoga Studio
Cost: $16 drop in or use your class pass.
Facilitated by Mada, Usui/Karuna Reiki Master Teacher, sound healer and writer. For more information contact–725-2079
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Movie Night
Come join Nicole for a screening of the movie Yoga Unveiled. This event is a fundraiser for Shri Ram Orphanage.
Time: Friday May 20th 7:30pm
Location: Coastal Bliss Yoga Studio
Cost: TBA
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Music Flow Class
Time: Friday May 13th 7:30-9pm
Location: Coastal Bliss Yoga studio
Cost: $15
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Summer Solstice Celebration
Come celebrate the turn of the wheel with a sacred evening of song, dance, and ritual led by Dionne and Mada.
Use your pass, drop in, or make a cash donation.
Time & Date: Monday June 20th 7:30-9pm
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Movie Night
Come join Nicole for a screening of the second half of the movie Yoga Unveiled. This event is a fundraiser for Shri Ram Orphanage.
Time: Friday June 17th 7:30pm
Location: Coastal Bliss Yoga Studio
Cost: suggested donation of $5-10
Celebrating Community: an Anusara Inspired™ Yoga Workshop
Join Natalie for a fun 2.5 hour practice of joyful Anusara Inspired™ Yoga at Coastal Bliss Yoga Studio. We will explore a full spectrum yoga asana practice that includes heart opening backbends, playful arm balances, and delicious hip openers. This workshop is suitable to anyone with a strong working knowledge of the basics and a willingness to try new things.
We will have a light post savasana tea party following practice. Natalie will supply iced tea and raw treats. Please feel free to bring cookies or other confection to share.
Let’s celebrate the sweetness of community together!
Cost: $25.00 plus HST
Location: Coastal Bliss Yoga Studio
Register: natalie@pacificelements.ca
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